I have had a rather severe loss of muscle strength and it is accompanied with a frightening loss of balance.
Today, I took the plunge of starting a 4 week, 3 x per week sessions with a PT specializing in these kind of problems. My first session this morning and it was surprisingly difficult and tiresome. We shall see. He tells me he can really help me.
"It is easier to raise good children than to fix bad men" by Fredrick Douglas.
Co team leader for Living With Diabetes team.
Co Leader for Healthy Hearts team.
Leader of Gilbert Speaks team.
| current weight: 171.9