Tell us by which method to you used conveyed your encouragement!
Using your "Current Status" line?
By commenting on their blog?
By commenting on their Spark Page?
By commenting or replying to their message board post/thread?
By replying with encouragement to a Spark Mail message you received?
By Creating an encouraging message board post, blog or encouraging Spark Mail message!
By clicking liked on a Friend Feed action that they had performed?
I'm not sure of all of the ways to encourage fellow Sparksters but these are just some. By sharing how you did, you can help shed light on the many ways that we can encourage each other!
The race to fitness is unending for when you reach your goals, it becomes a race to stay ahead of the temptations that seek to pull back to where you came from!
| current weight: 204.0