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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (163,853)
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8/31/14 10:31 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 122,449
8/31/14 10:27 P

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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JCLJR4547 Posts: 498
8/31/14 10:00 P

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MONDAY MORNINGS



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AMAS92568's Photo AMAS92568 SparkPoints: (215,423)
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8/31/14 6:22 P

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about once a week

Athena

N'Awlins Saints Fans
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 current weight: 196.0 
 
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MEXGAL1's Photo MEXGAL1 SparkPoints: (227,732)
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8/31/14 1:15 P

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 current weight: 108.0 
 
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MIAMUSE's Photo MIAMUSE Posts: 161
8/31/14 10:47 A

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BOB5148 SparkPoints: (83,734)
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8/31/14 10:16 A

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 current weight: 171.8 
 
285
256.7
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200.1
171.8
SIOL55 SparkPoints: (38,685)
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8/31/14 9:07 A

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daily



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HOLLYM48's Photo HOLLYM48 Posts: 5,282
8/31/14 8:54 A

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twice a week

I can do it!!
Spark People are the best!


60 Maintenance Weeks
 
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20
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80
HMBROWN1's Photo HMBROWN1 SparkPoints: (22,019)
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8/31/14 8:39 A

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scales need batteries so not at all now



 current weight: 287.0 
 
305
276
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218
189
WALIDGAZALA's Photo WALIDGAZALA Posts: 7,692
8/31/14 8:22 A

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Monthly

w.g.g.


139 Maintenance Weeks
 
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35
70
105
140
MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (54,172)
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8/31/14 7:38 A

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 current weight: 121.0 
 
123
121.5
120
118.5
117
MARKATSPARK Posts: 1,126
8/31/14 6:40 A

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no

TENNISJIM's Photo TENNISJIM Posts: 9,690
8/31/14 6:25 A

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not very often



 current weight: 155.0 
 
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191
179
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155
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 48,487
8/31/14 6:23 A

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weekly



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
_CYNDY55_'s Photo _CYNDY55_ Posts: 122,449
8/30/14 10:53 P

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.4  under
 
10
5
0
-5
-10
AMAS92568's Photo AMAS92568 SparkPoints: (215,423)
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8/30/14 6:06 P

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about once a week

Athena

N'Awlins Saints Fans
West Highland White Terrier Fans
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Spark Houston


 current weight: 196.0 
 
206
188.25
170.5
152.75
135
RUBENB2003 Posts: 10,492
8/30/14 3:52 P

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Once a week

MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (54,172)
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8/30/14 3:52 P

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daily



 current weight: 121.0 
 
123
121.5
120
118.5
117
MEXGAL1's Photo MEXGAL1 SparkPoints: (227,732)
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8/30/14 1:23 P

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daily



 current weight: 108.0 
 
110
108.75
107.5
106.25
105
JCLJR4547 Posts: 498
8/30/14 1:07 P

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once a week



 Pounds lost: 11.0 
 
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75.75
101
PARKSCANADA's Photo PARKSCANADA Posts: 1,920
8/30/14 11:37 A

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daily - get up, go to the bathroom, weigh, shower, teeth



 current weight: 177.6 
 
184
171.75
159.5
147.25
135
144AUTUMN SparkPoints: (65,486)
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8/30/14 11:23 A

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weekly



 Pounds lost: 46.0 
 
0
45.5
91
136.5
182
BOB5148 SparkPoints: (83,734)
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8/30/14 11:12 A

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daily



 current weight: 171.8 
 
285
256.7
228.4
200.1
171.8
CAMEOSUN SparkPoints: (74,119)
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8/30/14 11:03 A

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Not regularly. A few times a month.


~ Do what good you can, and go in peace ~



 current weight: 129.0 
 
149
144
139
134
129
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC Posts: 222
8/30/14 9:11 A

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Weekly

"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


 current weight: 202.0 
 
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THOMS1's Photo THOMS1 Posts: 10,711
8/30/14 8:58 A

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6-7 times per week. once in the morning.

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 172.2 
 
350
305
260
215
170
210014631 SparkPoints: (29,090)
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Posts: 1,042
8/30/14 8:46 A

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3 - 4 times a week - keeps me honest emoticon



 current weight: 72.8  over
 
75
37.5
0
-37.5
-75
TWIRLNYC's Photo TWIRLNYC SparkPoints: (14,076)
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8/30/14 7:17 A

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Karen- New Jersey


 Pounds lost: 12.0 
 
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6
12
18
24
GDANE3's Photo GDANE3 SparkPoints: (78,601)
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8/30/14 6:38 A

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Hubby & I weigh & measure bi-weekly



 current weight: 157.0 
 
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169.25
159.5
149.75
140
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 48,487
8/30/14 6:22 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
SIOL55 SparkPoints: (38,685)
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8/30/14 6:11 A

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 Pounds lost: 35.0 
 
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10.5
21
31.5
42
GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (87,867)
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8/30/14 2:45 A

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EVERY MORNING



Total SparkPoints: 87,867
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
_CYNDY55_'s Photo _CYNDY55_ Posts: 122,449
8/29/14 10:18 P

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.4  under
 
10
5
0
-5
-10
AMAS92568's Photo AMAS92568 SparkPoints: (215,423)
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8/29/14 6:45 P

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about once a week, sometimes more

Athena

N'Awlins Saints Fans
West Highland White Terrier Fans
Women Who Love NFL Football
Spark Republicans/Conservatives
Spark Houston


 current weight: 196.0 
 
206
188.25
170.5
152.75
135
KENAMORA SparkPoints: (79,100)
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8/29/14 2:52 P

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Weekly

ROBINWHIPPIE SparkPoints: (1,249)
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8/29/14 1:03 P

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Daily.



 current weight: 168.0 
 
168
158.5
149
139.5
130
CHARITYAK's Photo CHARITYAK SparkPoints: (10,080)
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8/29/14 12:15 P

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At least daily. I'm a bit of a scale addict but working on it



 Pounds lost: 11.2 
 
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10.5
21
31.5
42
MIAMUSE's Photo MIAMUSE Posts: 161
8/29/14 11:56 A

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144AUTUMN SparkPoints: (65,486)
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8/29/14 11:28 A

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weekly



 Pounds lost: 46.0 
 
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45.5
91
136.5
182
MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (54,172)
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8/29/14 10:59 A

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 current weight: 121.0 
 
123
121.5
120
118.5
117
BOB5148 SparkPoints: (83,734)
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Posts: 2,865
8/29/14 10:16 A

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daily



 current weight: 171.8 
 
285
256.7
228.4
200.1
171.8
DOTTY7267's Photo DOTTY7267 Posts: 2,474
8/29/14 10:05 A

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Dotty

"Peace begins with a smile." - Mother Teresa




 Pounds lost: 4.4 
 
0
7.5
15
22.5
30
JRRING Posts: 1,359
8/29/14 9:45 A

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once or twice a week

COURTCOURT04's Photo COURTCOURT04 Posts: 36
8/29/14 9:36 A

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once a week. Although sometimes I want to everyday, but it's definitely discouraging sometimes, so I stick to once a week.

I can do all things through Christ who strengthens me. Philippians 4:13


 Pounds lost: 8.4 
 
0
24.5
49
73.5
98
KRKNOCKS SparkPoints: (55,153)
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8/29/14 8:47 A

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once or twice a week



 Pounds lost: 15.0 
 
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6.25
12.5
18.75
25
MUDMONSTER81's Photo MUDMONSTER81 SparkPoints: (30,650)
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8/29/14 8:45 A

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Weekly, but I have to fight the urge every morning.

JCLJR4547 Posts: 498
8/29/14 7:46 A

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WEEKLY



 Pounds lost: 11.0 
 
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25.25
50.5
75.75
101
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 48,487
8/29/14 6:39 A

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weekly



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
PURPLEPINKPANTS's Photo PURPLEPINKPANTS SparkPoints: (24,514)
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8/29/14 2:16 A

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several times a day

_CYNDY55_'s Photo _CYNDY55_ Posts: 122,449
8/28/14 10:21 P

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.4  under
 
10
5
0
-5
-10
UMBILICAL Posts: 11,357
8/28/14 8:46 P

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Doctor's office

JCLJR4547 Posts: 498
8/28/14 8:35 P

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once a week



 Pounds lost: 11.0 
 
0
25.25
50.5
75.75
101
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