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8/27/16 9:28 A

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~ Gloria ~

"Put down the fork and get moving!"

"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
MIZKAREN Posts: 41,328
8/27/16 8:11 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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8/27/16 7:36 A

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Once a week

Patricia
Costa Rica, GMT -7 (U.S. Mountain Time, since you have saving time change)
ML - Awesome A Team Summer 5% Challenge 2016


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..*.. ..*..
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..*..Weight Loss is NOT orderly or predictable..*..
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3430 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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8/26/16 6:12 P

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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8/26/16 2:28 P

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PEANUT4ME's Photo PEANUT4ME Posts: 42,971
8/26/16 10:29 A

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~ Gloria ~

"Put down the fork and get moving!"

"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
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8/26/16 8:00 A

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8/25/16 9:09 P

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Every day

Every step counts!


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..*.. ..*..
..*..
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..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3430 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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ERICREH Posts: 3,741
8/25/16 10:29 A

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probably not often enough.



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8/25/16 10:00 A

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PEANUT4ME's Photo PEANUT4ME Posts: 42,971
8/25/16 9:50 A

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~ Gloria ~

"Put down the fork and get moving!"

"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
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8/25/16 9:35 A

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8/25/16 8:55 A

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8/25/16 8:44 A

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


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8/25/16 8:15 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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8/25/16 7:14 A

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8/24/16 10:49 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3430 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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8/24/16 2:23 P

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8/24/16 2:23 P

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minimum 3 times a week, more often if possible.



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8/24/16 9:32 A

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MIZKAREN Posts: 41,328
8/24/16 8:20 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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8/24/16 7:46 A

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BOBBYATKINSON78 Posts: 29
8/24/16 7:29 A

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Before I go to bed to see where I ended the day and again in the morning after a pee.

I only record the one in the morning to SP



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8/24/16 7:12 A

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8/24/16 5:44 A

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8/24/16 3:57 A

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8/23/16 10:19 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3430 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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8/23/16 10:13 A

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emoticon



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8/23/16 9:17 A

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8/23/16 8:58 A

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8/23/16 8:50 A

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MIZKAREN Posts: 41,328
8/23/16 8:05 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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HEALTHY4JEANNE's Photo HEALTHY4JEANNE Posts: 2,487
8/23/16 7:16 A

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daily.But i try not to get upset with fluctuations.


Jeanne ~ Massachusetts


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8/23/16 6:18 A

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8/23/16 5:27 A

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Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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8/23/16 1:23 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 244,710
8/22/16 11:02 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3430 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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ABBY_ROAD's Photo ABBY_ROAD Posts: 4,247
8/22/16 2:12 P

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When I remember I'm not chained to the scale or what it says.


Not every person is going to understand you and that's okay. They have a right to their opinion and you have every right to ignore it...Joel Osteen

Life isn't measured by the number of breaths you take, but by the number of moments that take your breath away.


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8/22/16 1:25 P

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PEANUT4ME's Photo PEANUT4ME Posts: 42,971
8/22/16 11:34 A

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~ Gloria ~

"Put down the fork and get moving!"

"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
MIZKAREN Posts: 41,328
8/22/16 10:15 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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MINDY_SUE's Photo MINDY_SUE Posts: 2,108
8/22/16 10:14 A

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I TRY to once a week. But sometimes have to more often.

[img]http://signatures.mylivesignature.com
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F532.png[/img]


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8/22/16 10:12 A

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8/22/16 9:23 A

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seldom

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/22/16 9:16 A

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AMAS92568's Photo AMAS92568 SparkPoints: (335,000)
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8/22/16 8:55 A

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Athena



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SUNSET09 SparkPoints: (346,322)
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8/22/16 2:23 A

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8/22/16 1:22 A

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8/22/16 12:38 A

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IMAVISION's Photo IMAVISION Posts: 21,087
8/21/16 10:54 P

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Lately - whenever I feel like doing so!

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

_CYNDY55_'s Photo _CYNDY55_ Posts: 244,710
8/21/16 10:19 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3430 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


 current weight: -2.8  under
 
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