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TRYINGHARD54's Photo TRYINGHARD54 Posts: 4,316
4/19/15 8:26 A

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few times a week

I CAN DO THIS
JLAMING263's Photo JLAMING263 Posts: 2,652
4/19/15 8:17 A

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Jim Laming


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ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


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NISSANGIRL's Photo NISSANGIRL Posts: 19,942
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 current weight: 169.8 
 
285
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227.4
198.6
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THROOPER62's Photo THROOPER62 Posts: 19,485
4/19/15 6:41 A

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Once a week, on Monday

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,289
4/19/15 6:38 A

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 current weight: 132.8 
 
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4/19/15 2:11 A

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Athena



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QUEEN-AM's Photo QUEEN-AM Posts: 239
4/19/15 12:57 A

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"For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction." ~ Cynthia Occelli


 current weight: 127.4 
 
129.2
126.4
123.6
120.8
118
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4/18/15 10:45 P

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ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


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_CYNDY55_'s Photo _CYNDY55_ Posts: 174,089
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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..When you believe anything is possible, it is..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Have A delicious day..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
JLAMING263's Photo JLAMING263 Posts: 2,652
4/18/15 9:00 P

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Jim Laming


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 10,928
4/18/15 7:25 P

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For me, it has to be every morning!

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 130.7 
 
139
136.75
134.5
132.25
130
ROBBIEY SparkPoints: (142,287)
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4/18/15 6:55 P

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yes



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MEXGAL1's Photo MEXGAL1 SparkPoints: (264,812)
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4/18/15 4:17 P

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 current weight: 108.0 
 
110
108.75
107.5
106.25
105
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4/18/15 3:08 P

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 current weight: 209.0 
 
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236.75
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4/18/15 2:34 P

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Athena



 current weight: 196.0 
 
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4/18/15 1:56 P

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 current weight: 169.8 
 
285
256.2
227.4
198.6
169.8
TRYINGHARD54's Photo TRYINGHARD54 Posts: 4,316
4/18/15 11:55 A

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SHANTRA7's Photo SHANTRA7 SparkPoints: (17,107)
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4/18/15 11:51 A

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Every week starting today.



149 Days until:  Weigh In
 
150
112
75
37
0
SUNSET09 SparkPoints: (226,936)
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4/18/15 7:52 A

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Total SparkPoints: 226,936
 
200,000
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224,999
237,499
249,999
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NISSANGIRL's Photo NISSANGIRL Posts: 19,942
4/18/15 7:15 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,289
4/18/15 6:33 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
THROOPER62's Photo THROOPER62 Posts: 19,485
4/18/15 6:13 A

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Once a week

RUBENB2003 Posts: 11,993
4/18/15 2:06 A

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Once a wEek



 current weight: 206.0 
 
219
209.25
199.5
189.75
180
GRANDMAFRANNY's Photo GRANDMAFRANNY Posts: 6,008
4/17/15 11:51 P

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IN THE MORNING.



 Pounds lost: 69.7 
 
0
17.425
34.85
52.275
69.7
MAYVEN26's Photo MAYVEN26 SparkPoints: (14,540)
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4/17/15 9:56 P

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i try not to

_CYNDY55_'s Photo _CYNDY55_ Posts: 174,089
4/17/15 9:38 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..When you believe anything is possible, it is..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Have A delicious day..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
AMAS92568's Photo AMAS92568 SparkPoints: (250,342)
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4/17/15 8:59 P

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Athena



 current weight: 196.0 
 
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188.25
170.5
152.75
135
LOULOUWLG40's Photo LOULOUWLG40 SparkPoints: (10,047)
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4/17/15 7:52 P

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EVERYDAY! HAVE A BLESSED DAY!

DON'T EVER GIVE UP111


 April Minutes: 1,800
 
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TINA8605's Photo TINA8605 SparkPoints: (53,477)
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ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


 Pounds lost: 36.5 
 
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14.5
29
43.5
58
SUSIEKAY55's Photo SUSIEKAY55 Posts: 205
4/17/15 4:53 P

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Once a week.



 current weight: 185.0 
 
189
175.5
162
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135
ERICREH Posts: 2,745
4/17/15 3:13 P

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once or twice a week.



 current weight: 200.0 
 
230
221.25
212.5
203.75
195
ALICIA214 SparkPoints: (245,632)
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4/17/15 2:34 P

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Weekly

MARIE_ISA's Photo MARIE_ISA SparkPoints: (18,233)
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4/17/15 2:12 P

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I try to restrain myself to do it weekly but I can't resist doing it every two or three days

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,289
4/17/15 6:52 A

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 current weight: 132.8 
 
257.7
221.275
184.85
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AMAS92568's Photo AMAS92568 SparkPoints: (250,342)
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4/16/15 9:56 P

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Athena



 current weight: 196.0 
 
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170.5
152.75
135
_CYNDY55_'s Photo _CYNDY55_ Posts: 174,089
4/16/15 9:04 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..When you believe anything is possible, it is..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Have A delicious day..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
KENAMORA SparkPoints: (99,056)
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4/16/15 4:40 P

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Twice a week

NISSANGIRL's Photo NISSANGIRL Posts: 19,942
4/16/15 7:02 A

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 Pounds lost: 7.6 
 
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9
12
BOB5148 SparkPoints: (126,526)
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4/16/15 6:20 A

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 current weight: 169.8 
 
285
256.2
227.4
198.6
169.8
TRYINGHARD54's Photo TRYINGHARD54 Posts: 4,316
4/16/15 5:56 A

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I CAN DO THIS
JUSTCITTEN's Photo JUSTCITTEN Posts: 75
4/16/15 5:50 A

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Every other day



 Pounds lost: 74.4 
 
0
27
54
81
108
TINA8605's Photo TINA8605 SparkPoints: (53,477)
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4/16/15 5:31 A

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ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


 Pounds lost: 36.5 
 
0
14.5
29
43.5
58
THROOPER62's Photo THROOPER62 Posts: 19,485
4/16/15 5:28 A

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Once a week on Monday

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,289
4/16/15 5:22 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
FITLILA's Photo FITLILA SparkPoints: (11,695)
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4/15/15 10:50 P

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Every morning and I record it. If I only weigh once a week like the experts recommend, I end up not being accountable and overeat. It's hard to be a food addict!
emoticon

A little simplification would be the first step toward rational living, I think.

---Eleanor Roosevelt


 Pounds lost: 14.6 
 
0
20.25
40.5
60.75
81
JO88BAKO's Photo JO88BAKO SparkPoints: (197,563)
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4/15/15 10:02 P

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Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 8.0 
 
0
16
32
48
64
LIBERTY_JOY's Photo LIBERTY_JOY Posts: 83
4/15/15 9:44 P

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a mix of daily; every other day and weekly

Life is beautiful

End of day seven - 53,863 / 350,000 steps as part of 7 weeks to winter challenge


Total SparkPoints: 2,867
 
2,500
2,874
3,249
3,624
3,999
SparkPoints Level 6
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (139,586)
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4/15/15 9:15 P

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 Pounds lost: 31.0 
 
0
13.5
27
40.5
54
ALICIA214 SparkPoints: (245,632)
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4/15/15 9:15 P

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once a week Today!! lost one pound

Edited by: ALICIA214 at: 4/15/2015 (21:15)
_CYNDY55_'s Photo _CYNDY55_ Posts: 174,089
4/15/15 9:10 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..When you believe anything is possible, it is..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Have A delicious day..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
AMAS92568's Photo AMAS92568 SparkPoints: (250,342)
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4/15/15 7:24 P

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Athena



 current weight: 196.0 
 
206
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170.5
152.75
135
JLAMING263's Photo JLAMING263 Posts: 2,652
4/15/15 5:43 P

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Jim Laming


 Pounds lost: 78.0 
 
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TINA8605's Photo TINA8605 SparkPoints: (53,477)
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4/15/15 4:39 P

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ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


 Pounds lost: 36.5 
 
0
14.5
29
43.5
58
MIZKAREN SparkPoints: (229,729)
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4/15/15 8:50 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
AMAS92568's Photo AMAS92568 SparkPoints: (250,342)
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4/15/15 8:19 A

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Athena



 current weight: 196.0 
 
206
188.25
170.5
152.75
135
BOB5148 SparkPoints: (126,526)
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4/15/15 7:09 A

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Daily



 current weight: 169.8 
 
285
256.2
227.4
198.6
169.8
NISSANGIRL's Photo NISSANGIRL Posts: 19,942
4/15/15 6:52 A

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 Pounds lost: 7.6 
 
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3
6
9
12
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,289
4/15/15 6:36 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
LOULOUWLG40's Photo LOULOUWLG40 SparkPoints: (10,047)
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4/14/15 9:32 P

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EVERY DAY emoticon

DON'T EVER GIVE UP111


 April Minutes: 1,800
 
0
162.5
325
487.5
650
JO88BAKO's Photo JO88BAKO SparkPoints: (197,563)
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4/14/15 9:31 P

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Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 8.0 
 
0
16
32
48
64
_CYNDY55_'s Photo _CYNDY55_ Posts: 174,089
4/14/15 9:29 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..When you believe anything is possible, it is..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Have A delicious day..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
SUNSET09 SparkPoints: (226,936)
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4/14/15 8:41 P

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Total SparkPoints: 226,936
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ARAZA30's Photo ARAZA30 Posts: 977
4/14/15 8:13 P

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Once a month

Too bad excuses don't burn calories
222NICHOLE's Photo 222NICHOLE SparkPoints: (6,565)
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4/14/15 7:28 P

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Weekly because weight can fluctuate so much day to day based on things other than fat loss. I think weekly is more accurate, and I don't like how much I focus on the scale when I do it daily.



 current weight: 174.0 
 
190
173.75
157.5
141.25
125
BOB5148 SparkPoints: (126,526)
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4/14/15 7:30 A

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Daily



 current weight: 169.8 
 
285
256.2
227.4
198.6
169.8
NISSANGIRL's Photo NISSANGIRL Posts: 19,942
4/14/15 7:14 A

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 Pounds lost: 7.6 
 
0
3
6
9
12
RAJUBALMAR SparkPoints: (99)
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4/14/15 6:37 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,289
4/14/15 6:04 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
BETHOFBAMA's Photo BETHOFBAMA SparkPoints: (3,768)
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4/14/15 2:04 A

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Weekly, usually on Wednesdays.



 Pounds lost: 3.0 
 
0
22.5
45
67.5
90
JOANN25 SparkPoints: (9,443)
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4/13/15 11:44 P

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Three to five times a week with an emphasis on Monday as that is my weekly weighin day. I way during the week to get a handle on how I'm doing (gaining or losing).



 current weight: 141.2 
 
147
140.25
133.5
126.75
120
SCRAPBECCA's Photo SCRAPBECCA Posts: 2,901
4/13/15 10:11 P

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Rebecca, Michigan

Campwannabefit

OLW 2015 ~ FOCUS


 Pounds lost: 7.5 
 
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11.5
23
34.5
46
_CYNDY55_'s Photo _CYNDY55_ Posts: 174,089
4/13/15 9:51 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..When you believe anything is possible, it is..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Have A delicious day..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
DIGIT00 Posts: 3,466
4/13/15 9:38 P

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Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 194.0 
 
236
210.75
185.5
160.25
135
BOB5148 SparkPoints: (126,526)
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4/13/15 10:25 A

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 current weight: 169.8 
 
285
256.2
227.4
198.6
169.8
NISSANGIRL's Photo NISSANGIRL Posts: 19,942
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 Pounds lost: 7.6 
 
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3
6
9
12
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,289
4/13/15 6:55 A

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 current weight: 132.8 
 
257.7
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184.85
148.425
112
LWLAR7 Posts: 833
4/13/15 4:39 A

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DAY

_CYNDY55_'s Photo _CYNDY55_ Posts: 174,089
4/12/15 9:40 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..When you believe anything is possible, it is..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Have A delicious day..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
DIGIT00 Posts: 3,466
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Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 194.0 
 
236
210.75
185.5
160.25
135
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (193,595)
Fitness Minutes: (146,663)
Posts: 8,549
4/12/15 6:14 P

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 current weight: 209.0 
 
246
236.75
227.5
218.25
209
CHESWOL's Photo CHESWOL SparkPoints: (14,906)
Fitness Minutes: (584)
Posts: 725
4/12/15 5:54 P

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KLW & Chester the Cat


 Pounds lost: 12.5 
 
0
17.5
35
52.5
70
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