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5/27/16 9:50 P

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Now, once a week.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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_CYNDY55_'s Photo _CYNDY55_ Posts: 239,521
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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
3339 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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MIZKAREN Posts: 40,407
5/27/16 7:01 P

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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5/27/16 4:33 P

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Once, same as always



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DIGIT00 Posts: 5,495
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couple times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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SUITABLE's Photo SUITABLE Posts: 1,883
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5/26/16 9:08 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
3339 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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KCLAYPOOL61 SparkPoints: (2,893)
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5/26/16 12:25 P

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only once a week...that way I don't go crazy if I see a temporary gain due to water, bowel movement, etc. same time, same day of the week.

LIN1263 SparkPoints: (4,475)
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5/26/16 12:02 P

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daily, up one pound, but, same weight as week ago.



 current weight: 157.0 
 
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5/26/16 10:31 A

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RIKKITOMIKO's Photo RIKKITOMIKO SparkPoints: (1,342)
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5/26/16 9:31 A

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When I lost weight the first time I did it daily or twice a day (before bed and when I woke up the next day) but that stuff can drive you crazy. The body naturally changes day to day not just on what you eat but how much you drink and how much water you retain.

I now weight myself weekly and I feel much better about the results.

VANMETRE70's Photo VANMETRE70 SparkPoints: (42,924)
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5/26/16 9:24 A

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once a week



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5/26/16 7:58 A

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MIZKAREN Posts: 40,407
5/26/16 7:41 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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JHARPER033 Posts: 42
5/26/16 6:52 A

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several times a day. I only log weight every other day.

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 77,892
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EVERY DAY

_CYNDY55_'s Photo _CYNDY55_ Posts: 239,521
5/25/16 9:25 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
3339 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


232 Maintenance Weeks
 
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LIN1263 SparkPoints: (4,475)
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5/25/16 6:23 P

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Daily, but,track one time a week on tracker.



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CDGO4TH's Photo CDGO4TH SparkPoints: (6,474)
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5/25/16 12:51 P

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Hello From Beautiful Sunny Pensacola, Florida.
Do something nice for yourself each day, You deserve it!


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MIZKAREN Posts: 40,407
5/25/16 10:32 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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DEADGOOSE's Photo DEADGOOSE SparkPoints: (137,242)
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5/25/16 10:23 A

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5/25/16 9:42 A

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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (237,924)
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5/25/16 8:25 A

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"Put down the fork and get moving!"
~ Gloria ~
"You have three choices: give up, give in or give it all you've got. I choose to give it all I've got!"


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NISSANGIRL's Photo NISSANGIRL Posts: 23,433
5/25/16 7:55 A

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SUITABLE's Photo SUITABLE Posts: 1,883
5/25/16 6:21 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 77,892
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DIGIT00 Posts: 5,495
5/25/16 5:50 A

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couple times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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EVERY DAY

RUBENB2003 Posts: 14,669
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Once a week



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MKNIZE's Photo MKNIZE Posts: 262
5/24/16 10:29 P

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twice a week

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5/24/16 9:14 P

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


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_CYNDY55_'s Photo _CYNDY55_ Posts: 239,521
5/24/16 9:10 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
3339 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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EZRASMEMAW64 SparkPoints: (2,834)
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5/24/16 6:19 P

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Monday and Friday this week.

LILMOMMA356's Photo LILMOMMA356 Posts: 61
5/24/16 4:42 P

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when i go to the doctors



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SBURDEN Posts: 6,796
5/24/16 4:08 P

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once a month

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5/24/16 2:13 P

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daily


It's a marathon, not a sprint.




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5/24/16 2:03 P

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Daily, 2 days ago 157,yesterday 156, today 155, it does change daily and can go up or down so I only take notice if it stays for a few days.



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NISSANGIRL's Photo NISSANGIRL Posts: 23,433
5/24/16 8:11 A

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AMAS92568's Photo AMAS92568 SparkPoints: (316,091)
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5/24/16 7:16 A

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Athena



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5/24/16 12:39 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 239,521
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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
3339 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


232 Maintenance Weeks
 
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5/23/16 7:16 P

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Athena



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5/23/16 6:21 P

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MKNIZE's Photo MKNIZE Posts: 262
5/23/16 10:16 A

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twice a week

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5/23/16 9:13 A

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MIZKAREN Posts: 40,407
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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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5/23/16 7:29 A

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SUITABLE's Photo SUITABLE Posts: 1,883
5/23/16 5:36 A

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5/23/16 1:37 A

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
3339 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


232 Maintenance Weeks
 
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (246,807)
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5/22/16 8:12 P

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
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LIN1263 SparkPoints: (4,475)
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5/22/16 5:11 P

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 current weight: 157.0 
 
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JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (14,097)
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5/22/16 12:51 P

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every day



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CSWEET12's Photo CSWEET12 SparkPoints: (28,980)
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5/22/16 11:07 A

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Every morning emoticon

A journey of a thousand miles begins with one step!

Celeste


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SUITABLE's Photo SUITABLE Posts: 1,883
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NISSANGIRL's Photo NISSANGIRL Posts: 23,433
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5/22/16 4:22 A

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Daily, in morning when the most accurate.



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STARMONICA's Photo STARMONICA SparkPoints: (145,744)
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5/22/16 3:36 A

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AMAS92568's Photo AMAS92568 SparkPoints: (316,091)
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Athena



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KKLENNERT809's Photo KKLENNERT809 Posts: 10,119
5/21/16 9:40 P

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Once a week


I did my best today, tomorrow I will do even better.


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_CYNDY55_'s Photo _CYNDY55_ Posts: 239,521
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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
3339 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


232 Maintenance Weeks
 
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GOLDIEFOXX's Photo GOLDIEFOXX Posts: 40
5/21/16 5:43 P

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a couple times a week.. i like to wait a few days in between stepping on the scale

Just When The Caterpillar Thought Her World Was Over, She Turned Into A Butterfly...


84 Days until:  Trip to NYC
 
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MIZKAREN Posts: 40,407
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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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AMYBOOKIT's Photo AMYBOOKIT Posts: 32
5/21/16 9:21 A

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Daily - it keeps me motivated



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DELRIO1's Photo DELRIO1 Posts: 5,770
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Haven't in awhile



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208.1
200.4
192.7
185
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5/21/16 8:43 A

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7.5
15
22.5
30
BOB5148 SparkPoints: (221,842)
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5/21/16 8:23 A

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 current weight: 158.0 
 
295
258.75
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186.25
150
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5/21/16 8:15 A

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Athena



 current weight: 196.0 
 
206
188.25
170.5
152.75
135
ROXYCARIN SparkPoints: (69,521)
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5/21/16 7:21 A

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5/21/16 5:29 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
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