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ETHELMERZ's Photo ETHELMERZ SparkPoints: (141,526)
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2/11/16 1:23 A

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Once early Friday



_CYNDY55_'s Photo _CYNDY55_ Posts: 228,810
2/10/16 9:48 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Want It | Believe It | Schedule It | Do It..*..
..*..
3238 days AF..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


 current weight: -4.8  under
 
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DIGIT00 Posts: 4,991
2/10/16 8:58 P

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2-3 times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 196.6 
 
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180.5
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SKIMBRO's Photo SKIMBRO SparkPoints: (71,600)
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2/10/16 4:38 P

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weekly emoticon



 Pounds lost: 84.0 
 
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56.5
84.75
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LANSELMI's Photo LANSELMI SparkPoints: (47,012)
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2/10/16 4:36 P

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once a week

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 24.8 
 
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18.5
37
55.5
74
ANGELAS1979's Photo ANGELAS1979 SparkPoints: (4,584)
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2/10/16 2:21 P

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2-3 times a week. I am in a weight loss challenge that has weigh ins on Monday and then I started tracking myself on Fridays. Then mid week I usually hop on just to see how things are going lol



 current weight: 261.0 
 
271
253.25
235.5
217.75
200
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (118,756)
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2/10/16 11:58 A

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


 current weight: 184.0 
 
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175
BOB5148 SparkPoints: (190,438)
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2/10/16 9:16 A

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 current weight: 158.0 
 
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MIZKAREN Posts: 38,576
2/10/16 9:11 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
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RAGNAR359's Photo RAGNAR359 SparkPoints: (14,718)
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2/10/16 9:05 A

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Officially on Sundays



 current weight: 281.0 
 
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NISSANGIRL's Photo NISSANGIRL Posts: 22,587
2/10/16 8:43 A

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 Pounds lost: 0.0 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,355
2/10/16 7:00 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
DANLENO1949's Photo DANLENO1949 SparkPoints: (53,537)
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2/10/16 4:57 A

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1st of the month

I started out with nowt and I've still got most of it.

You have one life. This is it. So smile, be strong, and make it a great week!


 Pounds lost: 11.0 
 
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16
24
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LWLAR7 Posts: 2,204
2/10/16 3:09 A

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Every Day

_CYNDY55_'s Photo _CYNDY55_ Posts: 228,810
2/9/16 9:20 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Want It | Believe It | Schedule It | Do It..*..
..*..
3238 days AF..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


 current weight: -4.8  under
 
5
2.5
0
-2.5
-5
DOOBIE893's Photo DOOBIE893 SparkPoints: (55,454)
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2/9/16 12:59 P

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Once a week on Monday morning



 Pounds lost: 8.4 
 
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4
8
12
16
GOALIEGRANDMA3's Photo GOALIEGRANDMA3 SparkPoints: (99,552)
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2/9/16 12:45 P

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I weigh every day, but apparently I do not always pay attention. I have let my weigh care up 7 pounds, and am now very afraid that I will be out of control if I don't start NOW to do something about it. So after a long long break, I am back on spark to log my food and exercise. ( walking)

My name is Martha.
My new ticker shows me slow as a bunny and going up and down . I want to level out!

2003 : began WW 44 # heavier than now .


"Which we hope ever to do with ease we must first learn to do with diligence."

Samuel Johnson

______



 current weight: 135.2 
 
141
139.5
138
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DIGIT00 Posts: 4,991
2/9/16 12:13 P

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2-3 times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 196.6 
 
236
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180.5
152.75
125
SALGUOD2's Photo SALGUOD2 Posts: 3,839
2/9/16 11:40 A

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Doug 47 OHIO


 current weight: 193.0 
 
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179
162.5
146
MAMALOU1942's Photo MAMALOU1942 SparkPoints: (10,274)
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2/9/16 9:49 A

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daily



 Pounds lost: 0.0 
 
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13
19.5
26
NISSANGIRL's Photo NISSANGIRL Posts: 22,587
2/9/16 9:05 A

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 Pounds lost: 0.0 
 
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29
AMAS92568's Photo AMAS92568 SparkPoints: (295,791)
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2/9/16 7:24 A

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Athena



 current weight: 196.0 
 
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170.5
152.75
135
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,355
2/9/16 6:55 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
DENRNAJ's Photo DENRNAJ SparkPoints: (96,690)
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2/9/16 1:19 A

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daily

Make it happen- just one step at a time!


 Pounds lost: 29.9 
 
0
19.875
39.75
59.625
79.5
TEAGIRL49 SparkPoints: (4,131)
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2/8/16 10:25 P

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A couple times a week.




~~~2016 A New Me ~~~


 Pounds lost: 28.3 
 
0
26.25
52.5
78.75
105
_CYNDY55_'s Photo _CYNDY55_ Posts: 228,810
2/8/16 9:06 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Want It | Believe It | Schedule It | Do It..*..
..*..
3238 days AF..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


 current weight: -4.8  under
 
5
2.5
0
-2.5
-5
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (233,557)
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2/8/16 12:24 P

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 current weight: 209.0 
 
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236.75
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209
DIGIT00 Posts: 4,991
2/8/16 12:12 P

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2-3 times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 196.6 
 
236
208.25
180.5
152.75
125
MIZKAREN Posts: 38,576
2/8/16 10:16 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
NISSANGIRL's Photo NISSANGIRL Posts: 22,587
2/8/16 8:11 A

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 Pounds lost: 0.0 
 
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21.75
29
AMAS92568's Photo AMAS92568 SparkPoints: (295,791)
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2/8/16 8:04 A

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Athena



 current weight: 196.0 
 
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170.5
152.75
135
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,355
2/8/16 1:04 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
_CYNDY55_'s Photo _CYNDY55_ Posts: 228,810
2/7/16 10:51 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Want It | Believe It | Schedule It | Do It..*..
..*..
3238 days AF..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


 current weight: -4.8  under
 
5
2.5
0
-2.5
-5
BECBAC4's Photo BECBAC4 SparkPoints: (1,664)
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2/7/16 12:56 P

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Everyday , but my official weigh day is Sunday



 Pounds lost: 17.0 
 
0
11.5
23
34.5
46
JACKIEPC's Photo JACKIEPC SparkPoints: (247)
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2/7/16 11:14 A

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Every day at some point

There is no one giant step that does it. It's a lot of little steps.


 Pounds lost: 4.0 
 
0
8
16
24
32
AMAS92568's Photo AMAS92568 SparkPoints: (295,791)
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2/7/16 11:11 A

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Athena



 current weight: 196.0 
 
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188.25
170.5
152.75
135
BOB5148 SparkPoints: (190,438)
Fitness Minutes: (112,900)
Posts: 7,182
2/7/16 10:07 A

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 current weight: 158.0 
 
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221.5
189.75
158
NISSANGIRL's Photo NISSANGIRL Posts: 22,587
2/7/16 9:22 A

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 Pounds lost: 0.0 
 
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29
MIZKAREN Posts: 38,576
2/7/16 8:57 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (118,756)
Fitness Minutes: (55,903)
Posts: 3,606
2/7/16 8:55 A

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


 current weight: 184.0 
 
260
238.75
217.5
196.25
175
MAMALOU1942's Photo MAMALOU1942 SparkPoints: (10,274)
Fitness Minutes: (180)
Posts: 1,392
2/7/16 8:12 A

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daily



 Pounds lost: 0.0 
 
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6.5
13
19.5
26
LWLAR7 Posts: 2,204
2/7/16 8:10 A

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Day

CLARISSABOND's Photo CLARISSABOND Posts: 456
2/7/16 3:57 A

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Currently I am weighing weekly. I used to weigh daily but I was getting on my family's nerves. I still like knowing daily so I may just weigh in secret. Oops! Secret's out.

I am always worth my best. My best is good enough for anyone.


 current weight: 247.2 
 
352
320.25
288.5
256.75
225
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,355
2/7/16 2:01 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
JCLJR4547 Posts: 1,322
2/6/16 11:29 P

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Monday mornings



 Pounds lost: 11.0 
 
0
25.25
50.5
75.75
101
_CYNDY55_'s Photo _CYNDY55_ Posts: 228,810
2/6/16 9:44 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Want It | Believe It | Schedule It | Do It..*..
..*..
3238 days AF..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


 current weight: -4.8  under
 
5
2.5
0
-2.5
-5
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (118,756)
Fitness Minutes: (55,903)
Posts: 3,606
2/6/16 7:40 A

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


 current weight: 184.0 
 
260
238.75
217.5
196.25
175
NISSANGIRL's Photo NISSANGIRL Posts: 22,587
2/6/16 6:56 A

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 Pounds lost: 0.0 
 
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14.5
21.75
29
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,355
2/6/16 4:06 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
RUBENB2003 Posts: 14,032
2/5/16 9:12 P

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once a week



 current weight: 205.0 
 
219
209.25
199.5
189.75
180
_CYNDY55_'s Photo _CYNDY55_ Posts: 228,810
2/5/16 9:06 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Want It | Believe It | Schedule It | Do It..*..
..*..
3238 days AF..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


 current weight: -4.8  under
 
5
2.5
0
-2.5
-5
DIGIT00 Posts: 4,991
2/5/16 7:48 P

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2-3 times a week

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 196.6 
 
236
208.25
180.5
152.75
125
LESLIELENORE's Photo LESLIELENORE SparkPoints: (298,477)
Fitness Minutes: (196,789)
Posts: 29,519
2/5/16 4:25 P

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When I go to the gym... before I get on the treadmill.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 298,477
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
FOXBAY99 SparkPoints: (19,668)
Fitness Minutes: (3,901)
Posts: 221
2/5/16 3:41 P

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Once a week on the day I weigh in. emoticon

PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC SparkPoints: (118,756)
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Posts: 3,606
2/5/16 2:02 P

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


 current weight: 184.0 
 
260
238.75
217.5
196.25
175
BOB5148 SparkPoints: (190,438)
Fitness Minutes: (112,900)
Posts: 7,182
2/5/16 1:56 P

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 current weight: 158.0 
 
285
253.25
221.5
189.75
158
SHRINKINGSHERI's Photo SHRINKINGSHERI Posts: 3,202
2/5/16 10:08 A

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Once a week

Sheri
Doing This for Me!!!


 Pounds lost: 0.0 
 
0
17.05
34.1
51.15
68.2
ROBBIEY SparkPoints: (206,846)
Fitness Minutes: (85,635)
Posts: 6,124
2/5/16 7:48 A

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 February Minutes: 714
 
0
375
750
1125
1500
AMAS92568's Photo AMAS92568 SparkPoints: (295,791)
Fitness Minutes: (44,085)
Posts: 24,968
2/5/16 7:11 A

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Monthly

Athena



 current weight: 196.0 
 
206
188.25
170.5
152.75
135
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