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How often do you weigh yourself?



 
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JUHISAXENA
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RUBENB2003
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_CYNDY55_
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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“The pieces of the puzzle that make up your life's path will all come together and make sense.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
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MEXGAL1
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CANADIANFROG09
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1 x a week!

Ane Marie
Hamilton On, EST



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TRYINGTOLOSE64
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NISSANGIRL
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TENNISJIM
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every now and then



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TRYINGHARD54
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I CAN DO THIS


THROOPER62
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Once a week, on Monday



STEELER71
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As soon as my feet hit the floor and after a potty break.



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SALGUOD2
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Doug 46 OHIO


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144AUTUMN
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BUD_44
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Once a month

I have lost 6 pounds. Though I am not trying as hard as I feel I should I am very happy about the weight loss. Good luck to all of you.


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BJGPUGSLEY
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_CYNDY55_
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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“The pieces of the puzzle that make up your life's path will all come together and make sense.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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LAFROGGIE
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4/14/14 9:14 P

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Once a month at my doctor's. I'm scared to weigh here at home. I know I should daily, but it's a long drive to her office.

God gives me every day and I am thankful. I hop to my goals daily.


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JUHISAXENA
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JLAMING263
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4/14/14 8:40 A

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every Saturday morning.

Jim Laming


MEXGAL1
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TRYINGTOLOSE64
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THINKPINK06
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once a week



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SALGUOD2
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Doug 46 OHIO


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NISSANGIRL
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once a week



 
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JUHISAXENA
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4/13/14 11:39 P

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_CYNDY55_
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4/13/14 11:13 P

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“The pieces of the puzzle that make up your life's path will all come together and make sense.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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MEXGAL1
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TRYINGTOLOSE64
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SALGUOD2
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Doug 46 OHIO


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NISSANGIRL
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once a week



 
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TENNISJIM
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4/13/14 5:17 A

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Every now and then



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144AUTUMN
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ROXYCARIN
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1SHEYLA
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4/13/14 2:27 A

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I'm limiting myself to once a week



FAERIEBERT1986
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Never. I don't own a scale. I use measurements and the fit of my clothes to keep on track.

"Faith, trust, and pixie dust."- TinkerBell

"God loves everyone, but I'm His local favourite." - Me



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JUHISAXENA
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4/12/14 11:38 P

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 current weight: 166.0 
 
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_CYNDY55_
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4/12/14 11:11 P

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“The pieces of the puzzle that make up your life's path will all come together and make sense.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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MNOT2THICK
MNOT2THICK's Photo Posts: 9,375
4/12/14 9:28 A

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3 times a week

T from NYC.

God created us out of love,on purpose for a purpose."



MEXGAL1
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 current weight: 104.0 
 
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TRYINGTOLOSE64
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WALIDGAZALA
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4/12/14 6:56 A

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once a month

w.g.g.


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NISSANGIRL
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once a week



 
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TINKS_XOX
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I used to do it all the time, like every time I went into my bathroom.
Obsessive...
emoticon

Now I try to do it once a week.


xox Normal Is An Illusion xox


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TENNISJIM
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4/12/14 4:26 A

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every so often



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CAMEOSUN
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Twice/ month


~ Do what good you can, and go in peace ~



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ROXYCARIN
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4/12/14 12:45 A

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SUGAR0814
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*Smooches*


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JUHISAXENA
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_CYNDY55_
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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“The pieces of the puzzle that make up your life's path will all come together and make sense.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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ERICREH
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4/11/14 8:00 A

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Perhaps twice a month.



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MEXGAL1
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NISSANGIRL
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4/11/14 7:14 A

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once a week



 
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ANGELAMARIEPHD
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4/11/14 7:04 A

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Daily (but I know fluctuations throughout the day are normal)



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TRYINGTOLOSE64
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TRYINGHARD54
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I CAN DO THIS

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SALGUOD2
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Doug 46 OHIO


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ROXYCARIN
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KST1969
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4/11/14 1:31 A

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Not very often. Once every two weeks or so. emoticon

I can do this I am worth it!


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JUHISAXENA
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GRAMMIEOFTWO
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4/10/14 11:34 P

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HEIDY52
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4/10/14 11:32 P

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I want to weigh daily, but I know I should only weigh once a week.



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_CYNDY55_
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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“The pieces of the puzzle that make up your life's path will all come together and make sense.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


121 Maintenance Weeks
 
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LOUIE-LILY
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4/10/14 1:29 P

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Blessings,
Nancy

Galatians 5:16: “I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.”


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GEORGANNE39
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A little nonconformity can be very powerful.


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LOVELESMILLS
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Everyday! emoticon



LOVELESMILLS
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Everyday! emoticon



LOVELESMILLS
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Everyday! emoticon



LOVELESMILLS
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4/10/14 10:14 A

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Everyday! emoticon



LOVELESMILLS
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Everyday! emoticon



MEXGAL1
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TRYINGTOLOSE64
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NISSANGIRL
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4/10/14 6:42 A

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once a week



 
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TENNISJIM
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every so often



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CANADIANFROG09
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4/10/14 6:01 A

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Once a week!

Ane Marie
Hamilton On, EST



 current weight: 374.0 
 
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THROOPER62
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4/10/14 5:56 A

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Once a week, on Monday


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SALGUOD2
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Doug 46 OHIO


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GRACILU
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JUHISAXENA
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 current weight: 166.0 
 
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_CYNDY55_
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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“The pieces of the puzzle that make up your life's path will all come together and make sense.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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SOPHIECASANDRA
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4/9/14 5:29 P

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I like to do it weekly so I get a good idea to what I have gained or lost because sometime if you do it daily little things can make you weight be higher or less :)
Or thats what I have found anyway :)



144AUTUMN
SparkPoints: (40,264)
Fitness Minutes: (27,750)
Posts: 1,170
4/9/14 5:16 P

144AUTUMN's SparkPage
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weekly



 Pounds lost: 46.0 
 
0
45.5
91
136.5
182


VORTEX33
VORTEX33's Photo SparkPoints: (6,260)
Fitness Minutes: (2,433)
Posts: 61
4/9/14 3:58 P

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Every morning that I get up to go to the gym. I'm curious about fluctuations and like to compare what I ate with weight gained or lost overnight.

Find me on Fitbit!
https://www.fitbit.com/user/2CGKQT

"We could have saved the Earth but we were too damned cheap.”
-- Kurt Vonnegut, Jr.


 current weight: 162.3 
 
194
176.75
159.5
142.25
125


HEALTHYJOE12
SparkPoints: (12)
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Posts: 4
4/9/14 1:07 P

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Weighing yourself weekly will help you stay accountable for your weight loss without the hassel of stepping on a scale everyday. I think daily would be too stressful for me!



JFDOHERTY
JFDOHERTY's Photo Posts: 1,536
4/9/14 12:58 P

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A couple of times a week



 Pounds lost: 2.5 
 
0
6
12
18
24


KMOAK1
KMOAK1's Photo SparkPoints: (9,349)
Fitness Minutes: (2,868)
Posts: 46
4/9/14 12:41 P

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daily



 current weight: 163.0 
 
164.2
150.65
137.1
123.55
110


JLAMING263
JLAMING263's Photo Posts: 105
4/9/14 12:37 P

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once a week

Jim Laming


MEXGAL1
MEXGAL1's Photo SparkPoints: (204,427)
Fitness Minutes: (138,563)
Posts: 11,209
4/9/14 11:48 A

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daily



 current weight: 104.0 
 
110
108.5
107
105.5
104


LUCKYPRESENCE
LUCKYPRESENCE's Photo SparkPoints: (18,182)
Fitness Minutes: (26,557)
Posts: 255
4/9/14 10:03 A

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daily



 Pounds lost: 30.0 
 
0
13.75
27.5
41.25
55


KATOFORNOW
KATOFORNOW's Photo Posts: 494
4/9/14 9:14 A

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once a week



 current weight: 156.2 
 
163
155.5
148
140.5
133


WALIDGAZALA
WALIDGAZALA's Photo Posts: 6,756
4/9/14 9:00 A

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once a month

w.g.g.


119 Maintenance Weeks
 
0
30
60
90
120


JSTRUJILLO
SparkPoints: (1,040)
Fitness Minutes: (957)
Posts: 29
4/9/14 8:54 A

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On Mondays and Fridays. I used to just do weekly but it helps me know how I did over the weekend.

Edited by: JSTRUJILLO at: 4/9/2014 (17:00)
If you didn't make it today, keep trying! You get used to trying and eventually you will do it :)


 current weight: 159.0 
 
173
165.25
157.5
149.75
142


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 41,194
4/9/14 7:01 A

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weekly



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


QUILTINGQUE
QUILTINGQUE's Photo Posts: 3,050
4/8/14 11:54 P

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when I remember

Keep your feet firmly planted in the clouds!!

As God is my witness, I will never be fat again!!! (quote stolen from STACYLUE)


 Pounds lost: 0.0 
 
0
13.55
27.1
40.65
54.2


JUHISAXENA
JUHISAXENA's Photo SparkPoints: (59,374)
Fitness Minutes: (8,432)
Posts: 1,102
4/8/14 11:20 P

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daily



 current weight: 166.0 
 
172
157.75
143.5
129.25
115


RUBENB2003
Posts: 9,659
4/8/14 10:57 P

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Once a week



 
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