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MIZKAREN Posts: 42,558
12/8/16 7:14 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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3535 days sober ..*..Love Peace and One Day At A Time..*..
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..*.. ..*..


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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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Have fun. Live fully. Let things that are going well proceed.
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..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3535 days sober ..*..Love Peace and One Day At A Time..*..
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..*.. ..*..


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12/6/16 7:36 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3535 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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CATURIRI's Photo CATURIRI Posts: 772
12/5/16 10:20 P

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Did it again today as I new it would show good (better)



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12/5/16 7:14 P

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Once a week. I actually posted my weekly weigh in today. CHECK IT OUT :)
https://www.youtube.com/watch?v=JSp9pplCw7
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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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..*..
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..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3535 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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12/4/16 4:29 P

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


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MIZKAREN Posts: 42,558
12/4/16 9:00 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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MIZKAREN Posts: 42,558
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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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..*.. ..*..
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Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3535 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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12/3/16 8:13 A

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when I think to

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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12/3/16 7:22 A

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


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12/3/16 7:21 A

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3535 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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CATURIRI's Photo CATURIRI Posts: 772
12/2/16 8:47 P

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I did it, today: lost 2.3 kg...



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12/2/16 7:30 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3535 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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MIZKAREN Posts: 42,558
12/1/16 7:19 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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every morning... started insulin and stopped a med,need to be aware of what changes are occurring.

Prior Planning Prevents Poor Performance!

Slim is where I wanted to be in 201o & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide good enough...
and lost it again in 2013... going down to 175 this fall, and staying there...this time!


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_CYNDY55_'s Photo _CYNDY55_ Posts: 249,776
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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3535 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 4,500
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lately a little more...like 1 time a month



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CALGARYDAVE's Photo CALGARYDAVE Posts: 15,228
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Weekly, on Sunday.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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every morning!


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Start date: 9/12/16
Goal 1: -20 by 12/31/16
Goal 2: -30 by 2/14/17


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11/29/16 8:08 A

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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11/29/16 12:50 A

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every day it works for me

Michelle
California
PST
Invincible Indigos

"Go Confidently in the Direction of Your Dreams.."
Henry David Thoreau



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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3535 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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11/28/16 3:10 P

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Every morning

Edited by: FREEMONT12 at: 11/28/2016 (15:10)
Don't put it off until tomorrow because you're just delaying the joy.



Thinking about exercise & diet doesn't get the job done.


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BOB5148 SparkPoints: (301,827)
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11/28/16 1:38 P

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daily



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AMAS92568's Photo AMAS92568 SparkPoints: (357,230)
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11/28/16 8:13 A

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Athena



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 83,471
11/28/16 4:21 A

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MIZKAREN Posts: 42,558
11/28/16 3:37 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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_CYNDY55_'s Photo _CYNDY55_ Posts: 249,776
11/27/16 10:40 P

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..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..
3535 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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KKLENNERT809's Photo KKLENNERT809 Posts: 10,601
11/27/16 7:32 P

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I did my best today, tomorrow I will do even better.


 
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