When I read this article, it hit a cord with me and I wanted to share it with others that I know have had to deal with depression at some level in their life! I'm sure that I am guilty of the negative self-talk that is dealt with in this article! My decision to share it with you doesn't mean that I am saying you have a problem that you need to deal with for it is only you who knows what conversations you have with yourself! I just figured I'd share the same opportunity to review what is presented here and then you can make your own decisions on how to respond to this new perspective!
Be blessed and hope you are having a wonderful day!
Here is the link to the article:
The race to fitness is unending for when you reach your goals, it becomes a race to stay ahead of the temptations that seek to pull back to where you came from!
| current weight: 204.0