Welcome back, DEC2BFIT! I was listening to an episode today that was really good - Chris Downie, providing three of his most inspirational books, and Andrea Baldo of Spark's "At Goal and Maintaining" team. What I like about the show is that there seems to be something for all of us...at any phase of weight loss or maintenance..
"If you're going through hell, keep going."
- Winston Churchill
| current weight: 120.0