There are hundreds of different models and styles to choose from, so think about the features that are most important to you before making a purchase. This article can help.
Listen to Your Heart Rate Monitor
The Importance of this Training Tool
www.sparkpeople.com/resource/fitness_artic
les.asp?id=731 Coach Tanya
“Knowing is not enough; we must apply. Willing is not enough; we must do.”
—Goethe
"Losing weight is not a goal; it is a result."
"I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all."
– Leo Rosten
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