Fitness Minutes: (2,969)
72 2/25/13 7:07 P
Broke it; thanks for everybody's advice. I cut back on my snacks(green peas, one can) and amped up my work outs. Worked great, broke the 160 plateau and i'm now at 156! that's 24 lbs from where i started, so i'm stoked. the insanity is a great workout, it's not as hard as they make it look on TV, just fyi. patrick
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.