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FORUM:

SparkPeople Cafe

TOPIC:

Carry a pocket diary...........

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ANARIE is the moderator for this forum.

JANIEWWJD

SparkPoints: (136,506)
Fitness Minutes: (139,600)
Posts: 4,575
2/17/13 11:48 P

Good idea!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"

current weight: 130.0

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MANDIETERRIER1

Posts: 11,486
2/17/13 7:22 P

That is a cool idea. I take pictures with the camera on my phone.

My first goal is to get back to 135lbs (just 6.8 lbs to go)

Pounds lost: 17.4

8.75

17.5

26.25

JENNYLANT

SparkPoints: (8,512)
Fitness Minutes: (3,986)
Posts: 17
2/17/13 6:42 P

After was distracted from any computer tracking for 2 days , I realized I 'd better get myself a pocket diary so in a snap I can jot a note of what I ate or activity I did. It's so difficult to go back and try to remember what I ate or activity I did. Much easier this way! I can go back and enter it into tracking and not feel anxious that I may forget or let it go to the wayside and get off track . And it's always with me in a pinch !

jenlanteri@gmail.com

current weight: 213.0