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Monday's - easy day to stay on track?

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ON2VICTORY is the moderator for this forum.

I_HEART_MY_FAM

Posts: 1,809
2/11/13 1:57 P

I agree Monday's are the easiest day of the week to stay on track, but hopefully I am over and none of you do what I used to do by waiting for Monday to get back on track. All days of the week and time of the day are perfect for getting right back on track. Waiting for Monday puts on pounds.

TACDGB

Posts: 5,380
2/11/13 1:31 P

I find it to be a continual journey so ever day is a good day. I don't struggle with the weekends. When it's a life style change it is so much easier.

Terri

current weight: 117.0

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KITTYDELIGHTLY

SparkPoints: (211)
Fitness Minutes: (0)
Posts: 36
2/11/13 1:02 P

Monday's the start of a new week and always are the start of new goals for me. Monday's are always easy for me to stay on track

APRILLPHILLIPS

SparkPoints: (7,835)
Fitness Minutes: (3,559)
Posts: 136
2/11/13 12:51 P

Monday is my easiest day. Not sure but it's the one day I stay on track better than the others,

current weight: 190.0

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JMOUSE99

SparkPoints: (39,102)
Fitness Minutes: (25,015)
Posts: 1,499
2/11/13 11:49 A

Yes. Usually I stay on track much more easily during the week than on weekends. However today is a holiday for me, so I have to stay on guard!

Lenore (Vancouver, Canada)
Amber Amazon Warrior!

Shared pain is lessened. Shared joy is increased. Thus we refute entropy.
- Spider Robinson

What fits your busy schedule better: exercising 1 hour a day or being dead 24 hours a day?
- Glasbergen

current weight: 191.4

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07SOJO

SparkPoints: (59,473)
Fitness Minutes: (67,243)
Posts: 1,461
2/11/13 11:15 A

I never thought about it that way but yes, Mondays are good. I usually have problems being good on the weekend so when I get back to work, it's easier for me.

You NEVER regret a workout!
Love Sojo

June Minutes: 415

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JEFEIST

SparkPoints: (10,215)
Fitness Minutes: (7,072)
Posts: 689
2/11/13 11:01 A

Monday's are not bad at all. Although for me Sunday is the first day of the week.

A Determined Daisy in the 5% Winter Challenge
GST (Arizona = NO time change EVER!,,,)

current weight: 154.0

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AERWIN77

SparkPoints: (7,033)
Fitness Minutes: (13,366)
Posts: 145
2/11/13 9:04 A

Yes, my fiancee is back to work and our daughter and I are back on schedule with our weekly routine.

current weight: 146.2

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SPORTYLAWGIRL

SparkPoints: (5,134)
Fitness Minutes: (7,099)
Posts: 142
2/11/13 9:01 A

Absolutely. You have Sunday to prepare some healthy meals and pack a lunch. Mondays are always a success for me.

current weight: 141.8

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CAROL0607

Posts: 68
2/11/13 6:30 A

I find Monday's a good day to stay on track. Its the first day of a new week and the challenges of the weekend are over. The slate is clean - time for a new healthy beginning! Do you feel the same way?

I am a work in progress!

Pounds lost: 11.0

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Monday's - easy day to stay on track?

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