Decaf or regular, I like the taste of coffee, caffeine isn't the reason I love it. Buy decaf, Costco has a nice, big can they sell. If you must cut back. My friends with Hashimotos drink decaf instant all the time.
Fitness Minutes: (6,177)
65,684 10/12/16 8:32 A
I adore coffee. I'm in the sad process of trying to cut it out though as I should not be having caffeine due to Hashimoto's. But the siren song of coffee is a strong one! :) I'm down to one contigo container per day which is 16 ozs. That's down from one of those, one or two casual cups in the office, 1 sugar free Monster just about every day for a while, and maybe a Diet Dr. Pepper thrown in occasionally on a regular basis.
It will be hard to give it up though because I do have a strong love of coffee and how it makes me feel (warm on the inside, comforted, etc).
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