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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
6/19/17 7:27 P

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Missed my coffee this morning and had a headache all day.

**Kathleen
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2 Peter 3:9


3SISTERS's Photo 3SISTERS Posts: 1,444
6/19/17 7:54 A

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No but might make a plain black iced one now that I saw this



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ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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6/19/17 7:39 A

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Just made a pot of Folgers, lol

LIN1263's Photo LIN1263 Posts: 8,892
6/19/17 12:27 A

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I had blood tests that show many foods aggravate my digestion. Coffee is one, so I am now allowed 2 cups per. day. I have one at breakfast & one around 3 p.m. I prefer the flavoured regular coffees & have stevia & coffee mate in it, not allowed milk or sugar as well. The fancy coffees can be very high calorie. Winners sells a lot of coffee types. There is more caffeine in regular tea then coffee & decaffeinated coffee does have caffeine, about 1/3 the amount of regular coffee. I have herb tea at night.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease and low blood pressure & blood clots in my lung. I am starting the summer challenge July 1. I am on the Teddy Bears Team soon. I am 54 years old last January 12.


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NIQUE50's Photo NIQUE50 Posts: 96
6/18/17 11:59 P

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none

It took me time to gain this weight and it will take time to get it off.

I can do this.


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ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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6/18/17 7:16 A

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I only drink any coffee black, Eight O'Clock Italian Dark roast this morning. I drink it iced after the first hot cup, the temperatures have risen lately and it's humid out there.

ALEX1841's Photo ALEX1841 SparkPoints: (171)
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6/17/17 4:32 P

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Oh yeah, I perfectly understand the topic starter! I adore coffee too and can't imagine my life without it, I'm so glad that I can still drink it when I'm on my diet! emoticon
I like moccachino, latte and espresso the most of all, also nespresso made with such stuff https://cozzy.org/best-nespresso-machine/ emoticon And I usually drink coffee with two spoons of sugar, milk and cinnamon, it's a perfect combination for me! emoticon Without sugar the taste is always awful for me emoticon

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
6/12/17 10:03 A

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Chocolate Nirvana on Day 1 of my vacation.

**Kathleen
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2 Peter 3:9


*DEVA* Posts: 3,892
6/12/17 8:49 A

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Einstein Bros. Vanilla Hazelnut

DeVa

It didn't take a day to gain, it won't take a day to lose.
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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
6/8/17 11:28 P

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Tonight I'll be dreaming about the "Chocolate Nirvana" I will have tomorrow morinng.

**Kathleen
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2 Peter 3:9


ANNIEAFG SparkPoints: (20,401)
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6/8/17 9:32 A

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Hazelnut. Yummm

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
6/6/17 10:55 P

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Missed my coffee this morning and was all out of order all day. I set my alarm for my "I don't have to shower this morning" time, but then hopped in the shower any way out of habit. So I was 20 minutes behind before the day even began, and have been discombobulated ever since. Tomorrow will be better.


**Kathleen
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2 Peter 3:9


ITSALLGOOD6's Photo ITSALLGOOD6 Posts: 463
6/6/17 5:11 P

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Sumatran whole beans from Caribou Coffee. I grind beans each morning and use a Melitta pour over filter. And before that first sip every morning I smile in gratitude because - dang I make good coffee:)

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
6/2/17 8:05 A

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a cuppa, and the good old-fashioned newspaper, and I'm not in a rush.

**Kathleen
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2 Peter 3:9


MSLOUIE3's Photo MSLOUIE3 Posts: 1,360
5/31/17 9:04 A

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The more exotic the flavor the better!

Luann
Virginia Beach, Va
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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
5/31/17 8:04 A

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I like to try different kinds, but always return to my favorites.

**Kathleen
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2 Peter 3:9


KRISUA's Photo KRISUA SparkPoints: (231,132)
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5/31/17 7:15 A

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love coffee!



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5/31/17 7:15 A

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love coffee!!!



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JAVNMICH1969's Photo JAVNMICH1969 SparkPoints: (122,921)
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5/30/17 10:50 P

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I love my coffee! The smell, the taste, the low calories....

Michelle
California
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"Go Confidently in the Direction of Your Dreams.."
Henry David Thoreau



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GRANDMABABA's Photo GRANDMABABA SparkPoints: (298,341)
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5/30/17 6:50 P

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My daughter-in-law keeps us in all sorts of wonderful coffee from around the world

Becoming the healthiest me that I can be.
Barbara
(MST)


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
5/28/17 12:02 P

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emoticon

**Kathleen
___________
2 Peter 3:9


ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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5/28/17 2:28 A

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I was gifted 2 lbs of 8 O'Clock today

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
5/27/17 12:58 P

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Fresh package of Eight o'clock Mocha Mint. Still my favorite.

**Kathleen
___________
2 Peter 3:9


HMBROWN1's Photo HMBROWN1 Posts: 12,455
5/27/17 8:46 A

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Jamaica Me Crazy - Wolfgang Puck

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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5/26/17 8:23 A

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Starbucks morning joe, my friends gave me a lb. of it

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
5/26/17 8:08 A

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One more cup of Archer Farms Mocha Chocolate, then it's on to something different.

**Kathleen
___________
2 Peter 3:9


MRSCORNY2015's Photo MRSCORNY2015 SparkPoints: (3,537)
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5/25/17 9:07 A

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S'mores coffee with 2 tablespoons chocolate caramel coffee creamer! Dee-licious



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
5/25/17 8:13 A

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It's the only reason I got up today. It's gonna be a rough day, but at least I had a few moments of bliss.

**Kathleen
___________
2 Peter 3:9


DENNYJO25 SparkPoints: (13,721)
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5/23/17 8:13 P

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Love a nice strong cup of coffee emoticon

LJCANNON's Photo LJCANNON Posts: 32,070
5/23/17 11:11 A

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emoticon McCafe with a little cream ....🤗

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
5/23/17 8:10 A

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I got all out of order this morning and didn't start the coffee right away, so now I'm kind of gulping it down, but still... mmmmm!
emoticon

**Kathleen
___________
2 Peter 3:9


AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (105,158)
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5/22/17 11:08 P

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Folgers Black Silk!



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GOLFGMA's Photo GOLFGMA Posts: 16,507
4/30/17 9:44 A

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Love Hazelnut and French Vanilla fresh ground coffees.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/30/17 9:35 A

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Chocolate Nirvana from the Easter Bunny.

**Kathleen
___________
2 Peter 3:9


ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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4/30/17 2:08 A

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Still making the 8:00 O'Clock Espresso

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/29/17 10:29 P

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One cup this morning before my tutoring session, and another when I got home. Good bookends to a good lesson for my student.

**Kathleen
___________
2 Peter 3:9


ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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4/28/17 2:28 P

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8:00 O'Clock Espresso, sips all day or iced.

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/28/17 2:17 P

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Just my morning cup today.

**Kathleen
___________
2 Peter 3:9


LJCANNON's Photo LJCANNON Posts: 32,070
4/27/17 4:00 P

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emoticon Afternoon Coffee ... Yes!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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4/27/17 8:39 A

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Lol, love those cups!!!

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/27/17 8:10 A

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Too Big

Too Small

Just Right


Edited by: KBEHNKE81 at: 4/27/2017 (08:11)
**Kathleen
___________
2 Peter 3:9


ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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4/27/17 6:56 A

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I guess I'm lucky, I take iced coffee to the bedroom and it doesn't keep me from sleeping.

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/26/17 9:27 P

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I would really like a nice soothing cup right now, but even decaf this late in the day is a no-no.

**Kathleen
___________
2 Peter 3:9


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,938
4/24/17 10:43 P

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emoticon

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


GRANDMABABA's Photo GRANDMABABA SparkPoints: (298,341)
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4/24/17 2:38 P

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add some unsweetened almond coconut milk

Becoming the healthiest me that I can be.
Barbara
(MST)


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/24/17 11:39 A

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mmmmm
emoticon

**Kathleen
___________
2 Peter 3:9


ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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4/24/17 2:37 A

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Was gifted Italian dark espresso, 8:00 O'Clock brand, still need 3 scoops though.

DEADGOOSE's Photo DEADGOOSE SparkPoints: (187,913)
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4/23/17 11:31 A

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Strong, Black Coffee




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TZIP91's Photo TZIP91 Posts: 434
4/22/17 11:20 P

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Brewwd every morning, with lowfat milk.

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (105,158)
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4/22/17 10:49 P

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emoticon Strong, Black Coffee



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,938
4/22/17 12:25 A

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emoticon Pumpkin Spice Coffee!

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,938
4/19/17 4:15 P

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emoticon

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


GETTINGFIT36109's Photo GETTINGFIT36109 SparkPoints: (500)
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4/19/17 12:15 P

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Just bought a box of Victor Allen's Hazelnut K-cups..... worked out to be 0.29 cents per k-cup.



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AKL3G1A1's Photo AKL3G1A1 Posts: 21
4/19/17 8:28 A

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Texas pecan is the bomb digitty!

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/19/17 8:08 A

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kaffi

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/16/17 8:40 P

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Chocolate Nirvana in my Easter basket.

**Kathleen
___________
2 Peter 3:9


LJCANNON's Photo LJCANNON Posts: 32,070
4/16/17 5:48 P

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emoticon My Spring Cleaning has progressed to the point that my Coffee Maker has a home on the Kitchen Cupboard. Not sure if this will be it's Permanent Home, but at least I have a choice now between Instant Coffee, McDonald's Coffee (My Favorite!), or Homemade Coffee (My 2nd Favorite).




Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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4/16/17 10:19 A

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Just made a fresh pot, hope to have time to enjoy it

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/13/17 8:06 A

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Warm and wonderful emoticon

**Kathleen
___________
2 Peter 3:9


ETHELMERZ's Photo ETHELMERZ SparkPoints: (205,094)
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4/12/17 8:43 A

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Starbucks Veranda that someone gave me

KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/12/17 8:06 A

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Coffee with Kiddo #2 via FaceTime. Makes the miles disappear.

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/10/17 8:15 A

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Kona for me, today, too.

**Kathleen
___________
2 Peter 3:9


DEADGOOSE's Photo DEADGOOSE SparkPoints: (187,913)
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4/9/17 12:09 P

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100% organic Kona...aloha



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,724
4/9/17 10:57 A

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Two leisurely cups today while listening what Levi Lusko has to say.

**Kathleen
___________
2 Peter 3:9


ITSALLGOOD6's Photo ITSALLGOOD6 Posts: 463
4/8/17 6:08 P

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Caribou's Sumatran whole beans ground each morning, put into a Melitta cone w/hot (just at boiling point) water poured over. 12oz cup, 1 T half & half. Slowly savored over the NYT morning crossword puzzle. I love my morning coffee.

LJCANNON's Photo LJCANNON Posts: 32,070
4/8/17 4:34 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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MOMINE's Photo MOMINE SparkPoints: (135,463)
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4/8/17 2:29 P

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emoticon Love My Morning Coffee

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


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