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DEADGOOSE's Photo DEADGOOSE SparkPoints: (182,498)
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4/23/17 11:31 A

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Strong, Black Coffee




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TZIP91's Photo TZIP91 Posts: 166
4/22/17 11:20 P

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Brewwd every morning, with lowfat milk.

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (102,435)
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4/22/17 10:49 P

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emoticon Strong, Black Coffee



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,784
4/22/17 12:25 A

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emoticon Pumpkin Spice Coffee!

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,784
4/19/17 4:15 P

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emoticon

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


GETTINGFIT36109's Photo GETTINGFIT36109 SparkPoints: (307)
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4/19/17 12:15 P

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Just bought a box of Victor Allen's Hazelnut K-cups..... worked out to be 0.29 cents per k-cup.



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AKL3G1A1's Photo AKL3G1A1 Posts: 18
4/19/17 8:28 A

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Texas pecan is the bomb digitty!

KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
4/19/17 8:08 A

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kaffi

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
4/16/17 8:40 P

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Chocolate Nirvana in my Easter basket.

**Kathleen
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2 Peter 3:9


LJCANNON's Photo LJCANNON Posts: 31,859
4/16/17 5:48 P

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emoticon My Spring Cleaning has progressed to the point that my Coffee Maker has a home on the Kitchen Cupboard. Not sure if this will be it's Permanent Home, but at least I have a choice now between Instant Coffee, McDonald's Coffee (My Favorite!), or Homemade Coffee (My 2nd Favorite).




Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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ETHELMERZ's Photo ETHELMERZ SparkPoints: (195,521)
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4/16/17 10:19 A

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Just made a fresh pot, hope to have time to enjoy it

KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
4/13/17 8:06 A

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Warm and wonderful emoticon

**Kathleen
___________
2 Peter 3:9


ETHELMERZ's Photo ETHELMERZ SparkPoints: (195,521)
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4/12/17 8:43 A

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Starbucks Veranda that someone gave me

KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
4/12/17 8:06 A

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Coffee with Kiddo #2 via FaceTime. Makes the miles disappear.

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
4/10/17 8:15 A

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Kona for me, today, too.

**Kathleen
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2 Peter 3:9


DEADGOOSE's Photo DEADGOOSE SparkPoints: (182,498)
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4/9/17 12:09 P

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100% organic Kona...aloha



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
4/9/17 10:57 A

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Two leisurely cups today while listening what Levi Lusko has to say.

**Kathleen
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2 Peter 3:9


ITSALLGOOD6's Photo ITSALLGOOD6 Posts: 279
4/8/17 6:08 P

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Caribou's Sumatran whole beans ground each morning, put into a Melitta cone w/hot (just at boiling point) water poured over. 12oz cup, 1 T half & half. Slowly savored over the NYT morning crossword puzzle. I love my morning coffee.

LJCANNON's Photo LJCANNON Posts: 31,859
4/8/17 4:34 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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MOMINE's Photo MOMINE SparkPoints: (132,536)
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4/8/17 2:29 P

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emoticon Love My Morning Coffee

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


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LJCANNON's Photo LJCANNON Posts: 31,859
4/8/17 10:36 A

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RO2BENT, I'm happy to see someone else who drinks Hot Water!!
emoticon I DO Love my Coffee to Start and End the day, but midday I sometimes drink Hot Water if I'm not in the mood for Green Tea.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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RONJOHN5's Photo RONJOHN5 SparkPoints: (36,249)
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4/7/17 8:30 A

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emoticon Good way to start the wknd!



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
4/7/17 8:07 A

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It's the best part of waking up (although I'm not really a Folgers girl)


**Kathleen
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2 Peter 3:9


READINGOWL's Photo READINGOWL Posts: 1,138
4/6/17 7:55 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
4/6/17 7:53 A

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Brings a little sunshine to my day

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/30/17 8:10 A

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Tough getting started this morning. Thanks eight o'clock for the warm and comfy start.

**Kathleen
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2 Peter 3:9


SHOAPIE's Photo SHOAPIE SparkPoints: (395,063)
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3/29/17 12:25 P

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Can't start my day without it.



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/29/17 11:25 A

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A relaxing cup on my day off.

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/26/17 9:58 A

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Sipping my second cup while watching the robins hop around on the lawn in the rain.
Spring is here.

**Kathleen
___________
2 Peter 3:9


MSPENCER7's Photo MSPENCER7 SparkPoints: (242,364)
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3/25/17 10:42 A

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Amen

KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/25/17 10:19 A

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Coffee on Saturday morning is the best.

**Kathleen
___________
2 Peter 3:9


RJFERRARO315's Photo RJFERRARO315 Posts: 2,788
3/25/17 1:12 A

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I love coffee! Mmmmm...

Rebecca


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3/24/17 6:38 A

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I do like the hot liquid but I don't want to get hooked on caffeine so I rarely drink coffee usually just hot water

LOUIE-LILY's Photo LOUIE-LILY Posts: 3,401
3/23/17 8:58 A

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LOVE it...but I use too much sugar free creamer!

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/23/17 8:09 A

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I woke up in the middle of the night thinking it was time to get up and have my coffee. Alas, it was only 3:58 a.m. and I had to go back to sleep. I waited a long time for my morning cup.

**Kathleen
___________
2 Peter 3:9


AVILLESAN's Photo AVILLESAN Posts: 421
3/22/17 7:27 P

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My husband is forever experimenting with coffee. His current blend is one half Starbucks decaf Sumatra and one half Starbucks Komodo Dragon. Excellent.

BRANROO74's Photo BRANROO74 Posts: 3,478
3/19/17 12:36 P

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Can't function without coffee. I love dark, bold roasts.

Do the best you can until you know better. Then when you know better, do better. - Maya Angelou


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SHOAPIE's Photo SHOAPIE SparkPoints: (395,063)
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3/19/17 11:45 A

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Love my 2-3 cups wake up coffee!



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/19/17 10:00 A

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Coffee reminds me of my friend K with whom I spent many a night studying at Perkins after the library closed when we were in college.
Coffee reminds me of my friend M who was a terrific roommate.
Coffee reminds me of the good side of my dad, whose Norwegian-strength bargain coffee I learned to enjoy.
Blissing out on all the good memories this morning.

**Kathleen
___________
2 Peter 3:9


JAVNMICH1969's Photo JAVNMICH1969 SparkPoints: (108,705)
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3/19/17 1:18 A

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I love my coffee! I drink almost a pot a day and enjoy Kirklands vanilla bean freshly ground with unsweetened vanilla almond milk for only 30 calories per cup of milk. I drink coffee up till 4 sometimes later if I get to stay up late.
I enjoy Starbucks every now and then, I get a grande nonfat misto (a lot of milk with coffee) with cinnamon. Every now and again I will splurge and get a nonfat raspberry latte for only 200 calories.
Ah, coffee makes life taste better. Hope I never have to give it up...

Michelle
California
PST


"Go Confidently in the Direction of Your Dreams.."
Henry David Thoreau



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,784
3/18/17 8:38 P

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emoticon LOVE My Coffee, but I'm teaching myself to like Green Tea because it is good for me.

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/16/17 8:02 A

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I was chilly all night. Need my coffee to warm me up.

**Kathleen
___________
2 Peter 3:9


PAPASNAPDRAGON1's Photo PAPASNAPDRAGON1 Posts: 233
3/15/17 11:47 A

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emoticon



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/15/17 8:16 A

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Sun's out, chickadees are "pee-wee-ing" in the trees, and I'm finishing the last sips of my mocha mint and heading out for an 11-hour workday.

**Kathleen
___________
2 Peter 3:9


SUSAN727's Photo SUSAN727 Posts: 1,781
3/14/17 12:41 P

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K cups. Try different brands.

Susan

"If it is to be, it starts with me!"


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TIFFFIT's Photo TIFFFIT Posts: 1,725
3/14/17 11:09 A

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I drink an Americano with Splenda and cream Every. Day. from our local coffee shop. Ahhhhh...that's how to start a morning.

"I can't get there from anywhere but here."

Proud member of the "Scaled Down" daily weigh in team!

Next Landmarks/Goals:
[ X ] Healthy weight, not Overweight (under 168) Done! 8-20-15
[ ] Someday/bucket list goal: hike to Havasupai Falls (and out again...)


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/14/17 8:06 A

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My mocha mint tastes especially good this morning.

**Kathleen
___________
2 Peter 3:9


MYWEIGH58's Photo MYWEIGH58 Posts: 710
3/13/17 8:48 A

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Going to treat myself to Starbucks today. emoticon

Edited by: MYWEIGH58 at: 3/13/2017 (08:49)
~Judy


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/13/17 8:09 A

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Hardly slept last night. Definitely need my morning wake-me-up today.

**Kathleen
___________
2 Peter 3:9


SHANTI21's Photo SHANTI21 SparkPoints: (5,357)
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3/12/17 7:55 P

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Tried the Sparks Mocha Frap-un-ccino and it was delicious



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ETHELMERZ's Photo ETHELMERZ SparkPoints: (195,521)
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3/12/17 3:16 P

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I have some fresh Starbucks in a bag that was on sale, my guests and I are enjoying it. Probably making another pot soon.

KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/12/17 3:12 P

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Two cups this morning; oh, the time change thing.

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/10/17 8:11 A

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Not even one ground at the bottom. emoticon

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/8/17 8:01 A

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Looks like spring, feels like winter. Cozy cup of coffee keeping my spirits up.

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/7/17 8:09 A

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emoticon

**Kathleen
___________
2 Peter 3:9


READINGOWL's Photo READINGOWL Posts: 1,138
3/7/17 5:26 A

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emoticon



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/6/17 10:27 P

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Good coffee at training today

**Kathleen
___________
2 Peter 3:9


ETHELMERZ's Photo ETHELMERZ SparkPoints: (195,521)
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3/5/17 12:16 P

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Treated myself to Starbucks today, nice and smooth.

PATRICIA-CR's Photo PATRICIA-CR Posts: 13,115
3/5/17 9:57 A

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I wish but I can't!

Patricia
Costa Rica, GMT -6, Dry Sunny Season
Awesome A Spring Challenge 2017

The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure. ~Tibetan Proverb


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/5/17 9:46 A

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Maria, Those cups on a chain are super cute!
My java today is the kick start I need after arriving home from our travels last night at 2 a.m. My internal clock doesn't allow me to sleep in, so here I am.


**Kathleen
___________
2 Peter 3:9


READINGOWL's Photo READINGOWL Posts: 1,138
3/4/17 11:06 A

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ETHELMERZ's Photo ETHELMERZ SparkPoints: (195,521)
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3/2/17 9:42 A

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Made a fresh pot of McD right now!!

KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
3/2/17 8:15 A

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Really needed it today - chilly and don't feel like going to work. But now I'm ready.
emoticon

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
2/14/17 3:34 P

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mocha mint - junior mints in cup :-)

**Kathleen
___________
2 Peter 3:9


GRANDMABABA's Photo GRANDMABABA SparkPoints: (281,685)
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2/13/17 3:09 P

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Today a cup made from a rare blend of beans available only for a very short time and only from the roasting plant. I added unsweetened almond/coconut milk...YUM!

Becoming the healthiest me that I can be.
Barbara
(MST)


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ETHELMERZ's Photo ETHELMERZ SparkPoints: (195,521)
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2/13/17 11:11 A

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Made a pot of Pike Place, it was on sale.

KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
2/13/17 8:07 A

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switching up to eight o'clock mocha mint

**Kathleen
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2 Peter 3:9


ETHELMERZ's Photo ETHELMERZ SparkPoints: (195,521)
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2/12/17 9:38 A

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I'm watching Chelsea too, two cups down.....

I watch both, but since I was born there, watch Bundesliga more.

Edited by: ETHELMERZ at: 2/12/2017 (09:39)
KBEHNKE81's Photo KBEHNKE81 Posts: 10,266
2/12/17 8:20 A

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Today will be a couple cups during the Chelsea game.
emoticon emoticon emoticon

Are you a Fussball/futbol fan, too, EthelMerz? Bundesliga or all soccer?


**Kathleen
___________
2 Peter 3:9


LIN1263's Photo LIN1263 Posts: 7,818
2/11/17 5:06 P

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I will relax and have 2 cups of coffee when I get my laundry put in the dryer this afternoon. It takes one hour to dry. I did not have any this morning, no time.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


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