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insanity workout



 
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ETHELMERZ
SparkPoints: (66,991)
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Posts: 2,832
6/28/13 11:50 P

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You would be the first person I ever knew who did it for any length of time.




HAPPYJAY
SparkPoints: (17,027)
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Posts: 307
6/28/13 8:54 P

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gr8



HAPPYTUHA
SparkPoints: (16,107)
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Posts: 415
6/28/13 8:51 P

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Do u recommended ?!



MLAN613
SparkPoints: (138,850)
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6/28/13 8:23 P

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I love Insanity! Yes, it's a tough workout. I did a 6 week class earlier this week and some of the group fitness classes I take incorporate Insanity. And if you have limitations for whatever reason, there should always be a low impact alternative.





KEEP_GOING247
KEEP_GOING247's Photo Posts: 1,690
6/28/13 1:52 P

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I am currently doing Insanity and am on month 2, finishing week 2. To be honest, it is hard, very hard but it feels so good to finish the workout; the sense of accomplishment is great. The good thing about Insanity is that Shaun T always reminds you that you don't have to do it his pace because you can build up to it. The moves are definitely not the regular simple gym interval workouts but you can do it - if i can do it, everyone can.



 April Minutes: 647
 
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JANIEWWJD
JANIEWWJD's Photo SparkPoints: (192,207)
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6/25/13 12:38 A

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I absolutely love it!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
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CHEETARA79
CHEETARA79's Photo SparkPoints: (67,654)
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6/24/13 4:57 P

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There's an Spark Insanity team you could join to discuss this workout with others who are doing it.

You don't have to eat the whole thing.


STEPHY-FIT
STEPHY-FIT's Photo Posts: 15
6/24/13 4:35 P

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i just finished the fit test and it was tough but i can't wait for tomorrow

~one-day-at-a-time~


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TRACYLYNN853
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2/7/13 8:50 A

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Never tried it. How is it?



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BLUENOSE63
SparkPoints: (90,398)
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2/7/13 8:26 A

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Nope but I am interested in hearing what you think of it.





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GHMS44
SparkPoints: (939)
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2/7/13 2:10 A

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is anyone here doing or have done the insanity workout with shaun t??? im bout to start n wud like to meet ppl to help support me cuz i hear its extremely hard



 
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