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a feet in itself!!!


 
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ANARIE is the moderator for this forum. 		 


ANARIE
ANARIE's Photo Posts: 11,058
2/4/13 10:32 P



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Consider whether they're old enough now to clear off their own plates and put them in the sink or dishwasher. It's less temptation for you and more independence and responsibility for them-- win-win!



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TAMMYSUE21
TAMMYSUE21's Photo Posts: 323
2/4/13 8:43 P

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Good job! I try my best to get my kids to eat what I eat so it's not so tempting. However my son has a metabolism disorder and the nights he has hot dogs and mac and cheese are tough! Give yourself a pat on the back!



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SLENDERELLA61
SLENDERELLA61's Photo SparkPoints: (115,878)
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2/4/13 4:51 P

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Hooray!! Every time you resist it gets a little bit easier!! Keep up the good work.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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JOYCECAIN
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2/4/13 4:42 P

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Depends. In a restaurant, I get a doggie bag. At home, I put just so much on my plate.

"Missing My Friends"

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((¸¸.·´ ..·´-:¦:-JoyceCain
-:¦:- ((¸¸.·´*



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SLUGGER17
SLUGGER17's Photo SparkPoints: (74,460)
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2/4/13 4:19 P

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My parents expected us to eat everything on our plates. Guess what? To this day I generally eat it all (except when I'm smart enough to ask for a to go container at restaurants).



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JLTRACY
JLTRACY's Photo Posts: 353
2/4/13 3:17 P

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I do the same thing. It is a hard habit to break.



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GRIZ1GIRL
GRIZ1GIRL's Photo Posts: 2,095
2/4/13 3:09 P

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It's hard not to graze on family leftovers....when you abstain, not only do you not add extra calories, but you also stay healthier--since you're not sharing germs with your little peeps. :)

It Is What It Is.... :)


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07SOJO
07SOJO's Photo SparkPoints: (58,830)
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2/4/13 3:07 P

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Good job!

You NEVER regret a workout!
Love Sojo


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BARBWMS
BARBWMS's Photo SparkPoints: (25,270)
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2/4/13 3:01 P

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Great! Every victory is one step closer to where we want to be. I have started a habit of letting my husband clear the table after dinner and have avoided a LOT of plate cleaning!

Be a voice, not an echo!
Barb


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BUNNYKICKS
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2/3/13 9:37 P

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feel so good to just say no, doesn't it :)

It's very empowering. Good job.

Goal 1 - break 200 by my birthday (46 pounds lost by May 23, 2013)


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JANIEWWJD
JANIEWWJD's Photo SparkPoints: (136,182)
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2/3/13 9:31 P

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Good for you!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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GRAMCRACKER46
GRAMCRACKER46's Photo SparkPoints: (15,653)
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2/3/13 5:46 P

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Good job! That's one of the bad habits that got me in this mess.
emoticon

Getting in shape for my trip to Alaska...and also for the rest of my life.


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KNUCKLES145
KNUCKLES145's Photo Posts: 11,835
2/3/13 5:32 P

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good for you. that is one of my weaknesses also

All the so called "secrets of success"will not work ... unless you do.




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2LILMONKEYS1981
2LILMONKEYS1981's Photo Posts: 47
2/3/13 4:33 P

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I resisted......one of the kids left food on the plate.. and I am notorious for finishing one of the plates .. but I picked it up and put it down!!!!!



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