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ISLENAA Posts: 729
2/6/14 8:45 A

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computer...terrible habit I'm trying to break

ERICREH Posts: 1,895
2/6/14 8:27 A

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pee



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TRYINGHARD54's Photo TRYINGHARD54 Posts: 3,191
2/6/14 8:24 A

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Have me time with SP

I CAN DO THIS
CAPECODLIGHT's Photo CAPECODLIGHT SparkPoints: (49,408)
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2/6/14 8:23 A

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Rise, pee, walk dog, breakfast - then coffee. This is new for me because I was having coffee before breakfast and frequently not getting around to the breakfast part.



"This too shall pass."


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DREBEAR's Photo DREBEAR Posts: 500
2/5/14 4:58 P

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Wake up hopefully, otherwise I am in trouble..

ETHELMERZ SparkPoints: (83,955)
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2/5/14 3:47 P

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use the pot, and wash my hands.........

Plan for tomorrow, but enjoy the heck out of today.


JIACOLO's Photo JIACOLO SparkPoints: (279,776)
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2/5/14 3:43 P

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brush my teeth

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,140
2/5/14 3:38 P

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Kiss my man and then hug my child



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TRYINGHARD54's Photo TRYINGHARD54 Posts: 3,191
2/5/14 1:41 P

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Have me time. Logging into SP. :-)

I CAN DO THIS
DOWN135's Photo DOWN135 Posts: 410
2/5/14 1:34 P

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Pray



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2/5/14 12:43 P

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Brush my teeth emoticon



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FABISERVANTES83's Photo FABISERVANTES83 SparkPoints: (10,492)
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2/5/14 12:27 P

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Ran to the stove and start boiling water for my rice cereal. I woke up late today so did not get my morning 30 minute workout.

I am reaching my goal TODAY; EVERYDAY!
Fabi


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KMVBBAM's Photo KMVBBAM Posts: 1,568
2/5/14 9:11 A

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feed the cat



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SWEETCALA1962 Posts: 433
2/5/14 8:54 A

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WASH MY FACE BRUSH TEETH



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OUTDOORGAL1's Photo OUTDOORGAL1 SparkPoints: (12,204)
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2/5/14 8:29 A

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Feed the cats, make coffee, and log into SP



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CAMEOSUN SparkPoints: (75,298)
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2/4/14 3:33 P

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Drink some water.


~ Do what good you can, and go in peace ~



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NWLIFESRC's Photo NWLIFESRC Posts: 9,316
2/4/14 1:01 P

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get dressed



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SUPERPSYCHED30's Photo SUPERPSYCHED30 Posts: 175
2/4/14 1:00 P

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Feed the cats



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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
2/4/14 12:35 P

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Read the Bible and pray.

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy´┐Ż4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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PLUGINALONG's Photo PLUGINALONG SparkPoints: (24,320)
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2/4/14 12:20 P

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turn on the light.

SPARKERS ROCK!!!!!


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LEANIE64's Photo LEANIE64 SparkPoints: (19,222)
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2/4/14 12:18 P

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potty,shower, prayer, make our breakfast, make the bed, etc.

Edited by: LEANIE64 at: 2/4/2014 (12:19)

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VWMOMMY's Photo VWMOMMY SparkPoints: (8,941)
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2/4/14 12:07 P

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Go to the bathroom and then drag my Little Man out of bed to get ready for school.

Be careful about reading health books. You may die of a misprint.- Mark Twain


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FABISERVANTES83's Photo FABISERVANTES83 SparkPoints: (10,492)
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2/4/14 11:49 A

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Empty bladder.

I am reaching my goal TODAY; EVERYDAY!
Fabi


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THOMAS.H's Photo THOMAS.H Posts: 16,405
2/4/14 11:47 A

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...make coffee!

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher


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SUZZQ4LIFE's Photo SUZZQ4LIFE SparkPoints: (26,701)
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2/4/14 11:39 A

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Empty my bladder, then open the blinds to see what kind of weather we are having, and get that precious cup of coffee into my hands. emoticon



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EABHA70's Photo EABHA70 SparkPoints: (40,487)
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2/4/14 11:31 A

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Go to the bathroom

Highest weight: 289 lb
Current weight: 170 lb (119 pounds down!)
Goal weight: 140 lb


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DIANER2014's Photo DIANER2014 Posts: 2,721
2/4/14 11:30 A

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Drink some water

l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


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GUDDIGO Posts: 1,081
2/4/14 11:30 A

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Brush my teeth and drink water...



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BOB5148 SparkPoints: (87,832)
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2/4/14 11:23 A

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Drink water then let dogs out



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HOLLYM48's Photo HOLLYM48 Posts: 5,515
2/4/14 11:16 A

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let my dog out.

I can do it!!
Spark People are the best!


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QUILTANDKNIT's Photo QUILTANDKNIT SparkPoints: (60,788)
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2/4/14 10:42 A

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Make coffee

Marsha


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UMBILICAL Posts: 11,514
2/4/14 10:41 A

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take the daily challenge

LOLEMA SparkPoints: (91,884)
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2/4/14 10:24 A

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let the sunshine in and make a cup of green tea



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EMPRESSAMQ's Photo EMPRESSAMQ Posts: 5,077
2/4/14 10:24 A

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read

Moving in new directions.


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NISSANGIRL's Photo NISSANGIRL SparkPoints: (214,891)
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2/4/14 6:49 A

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get the coffee on



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TENNISJIM's Photo TENNISJIM Posts: 9,805
2/4/14 6:24 A

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Brush my teeth



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GONNALOSE5's Photo GONNALOSE5 Posts: 975
2/4/14 5:52 A

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I read.

"It is never too late to be what you might have been." by George Eliot.


Total SparkPoints: 18,547
 
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1LADYLEO SparkPoints: (27,602)
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2/3/14 11:50 P

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devotions

QUILTINGQUE's Photo QUILTINGQUE Posts: 3,101
2/3/14 10:02 P

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go to the bathroom and then get a cold cup of water

Keep your feet firmly planted in the clouds!!

As God is my witness, I will never be fat again!!! (quote stolen from STACYLUE)


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TEAROSE22's Photo TEAROSE22 SparkPoints: (30,671)
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2/3/14 10:02 P

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Morning hygiene
Dress like leaving home....it motivates me
Makeup ---at lease eyebrows and lips
Meds and Make Bed
Coffee and newspaper
I always eat breakfast.

"Santina Rose"
06/01/2010 535 pounds
Documented weight,
10/17/2013 began SP
Lifestyle at 395 pounds

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy!" Dale Carnegie
******************
"Love the people who saw you when you were invisible to everyone else."




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JOYCECAIN's Photo JOYCECAIN SparkPoints: (65,643)
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2/3/14 9:58 P

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Hit the bathroom, clean teeth, go to kitchen and take care of animals, and eat my Cheerios.

"Happy Autumn Sparkfriends"


"Love"
Joycecain




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LADYBIRD82's Photo LADYBIRD82 Posts: 1,683
2/3/14 7:57 P

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Go to the bathroom and weigh myself.



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WANT2FEELPRETTY's Photo WANT2FEELPRETTY Posts: 1,174
2/3/14 7:32 P

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go to the bathroom



 current weight: 159.0 
 
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KEEP_GOING247's Photo KEEP_GOING247 Posts: 1,754
2/3/14 5:04 P

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go to the bathroom



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1/31/14 8:36 A

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rinse my mouth and brush my teeth!!!



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RACEWIFE's Photo RACEWIFE Posts: 726
1/31/14 7:50 A

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make coffee!

Racewife



"No temptation has overtaken me but such as is common to man; and God is faithful, who WILL NOT ALLOW ME TO BE TEMPTED BEYOND WHAT I AM ABLE; but with temptation will provide a way of escape also, that I may be able to endure it."

1 Corinthians 10:13


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CANADIANFROG09's Photo CANADIANFROG09 Posts: 1,994
1/31/14 6:34 A

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Strait to the kitchen and put the coffee on!

Ane Marie
Hamilton On, EST



 current weight: 374.0 
 
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210014631 SparkPoints: (29,599)
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1/31/14 5:07 A

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brush my teeth



 current weight: 72.8  over
 
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ANAMORPHOSIS's Photo ANAMORPHOSIS Posts: 1,617
1/31/14 4:59 A

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go to the bathroom and weigh myself

Like Gold to Aery Thinness Beat. ~John Donne


 current weight: 94.0 
 
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THROOPER62's Photo THROOPER62 Posts: 17,239
1/31/14 4:54 A

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Go to the bathroom

NISSANGIRL's Photo NISSANGIRL SparkPoints: (214,891)
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1/31/14 4:41 A

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get the coffee on



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EXOTEC's Photo EXOTEC Posts: 3,153
1/30/14 8:03 P

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Work on getting through my morning meds and supplements.

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


 current weight: 249.0 
 
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ALLYALLYT's Photo ALLYALLYT Posts: 8,888
1/30/14 7:47 P

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potty the dogs

LEORAJO's Photo LEORAJO SparkPoints: (19,335)
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1/30/14 6:59 P

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bathroom, weigh then make some tea.



 current weight: 194.0 
 
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KMMAKI SparkPoints: (80,371)
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1/30/14 6:23 P

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weigh myself , take a shower, then breakfast

KRILL14's Photo KRILL14 SparkPoints: (13,035)
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1/30/14 6:22 P

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Bathroom, shower, breakfast and then my journal.



 current weight: 156.0 
 
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SKIMBRO's Photo SKIMBRO SparkPoints: (29,593)
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1/30/14 5:33 P

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I usually weight myself, but I am working on not doing that. I want to be surprised more on my weekly weight in. emoticon



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VICKIE7602 SparkPoints: (17,090)
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1/30/14 3:45 P

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Get dressed and walk my 2 bichons. The neighbors appreciate the get dressed part.



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SOOZERELLI's Photo SOOZERELLI SparkPoints: (35,880)
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1/30/14 2:21 P

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weigh myself



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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (35,050)
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1/30/14 2:09 P

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put on my fitbit and gear up for my workout

WALIDGAZALA's Photo WALIDGAZALA Posts: 7,856
1/30/14 12:20 P

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see my email

w.g.g.


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SBURDEN Posts: 3,148
1/30/14 12:16 P

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shower

DOWN135's Photo DOWN135 Posts: 410
1/30/14 11:28 A

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Pray



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HAPPYWRITER7's Photo HAPPYWRITER7 Posts: 9,707
1/30/14 11:21 A

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toilet, devotional time, exercise - then the day begins

"It does not matter how slowly you go up, so long as you don't stop."- Confucius


Never. Lose. Hope

RIET69 SparkPoints: (47,087)
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1/30/14 9:06 A

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Make my bed, go to bathroom, get coffee.



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CPRCINDYC SparkPoints: (9,729)
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1/30/14 8:57 A

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Look at the clock and make sure I'm not late... then get up and go to the bathroom then shower, then walk the dog, then go to work.

PT.JEFFGIRL's Photo PT.JEFFGIRL SparkPoints: (115,317)
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1/30/14 8:55 A

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Make my bed.

FITWITHIN's Photo FITWITHIN SparkPoints: (273,679)
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1/30/14 8:50 A

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Go potty, wash my hands, brush teeth, wash my face and drink 8 - 16 ozs of water. Get my exercise in for the day.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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MATTHEW0498's Photo MATTHEW0498 SparkPoints: (31,613)
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1/30/14 8:37 A

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Take the pups out and feed them emoticon



 current weight: 121.0 
 
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CINDYG43's Photo CINDYG43 Posts: 1,857
1/30/14 8:21 A

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Brush teeth, wash face and have coffee!!

~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


 current weight: 205.2 
 
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RIVETPA's Photo RIVETPA Posts: 1,036
1/30/14 8:08 A

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turn off that infuriating !@##%$%^&* alarm clock....

ADESSO1234 Posts: 3,915
1/30/14 7:52 A

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check my email

NISSANGIRL's Photo NISSANGIRL SparkPoints: (214,891)
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1/30/14 6:34 A

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put the coffee on emoticon emoticon



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PEACHY_GIRL Posts: 11,458
1/30/14 6:33 A

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Stretch & think about the day ahead

KJFITNESSDUDE's Photo KJFITNESSDUDE Posts: 15,787
1/30/14 6:05 A

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Within 15 minutes after waking up my gf and I are in my basement working out.

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
JOHN_SKIM Posts: 216
1/30/14 1:17 A

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Open one eye.

Nothing tastes as good as being thin feels!


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IACTA_ALEA_EST's Photo IACTA_ALEA_EST Posts: 2,362
2/9/13 9:36 A

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stretch, scratch the dog and find some gratitude

"...dietary protein proved to be so powerful in its effect that we could turn on and off cancer growth simply by changing the level consumed" Colin Campbell, The China Study


 current weight: 209.0 
 
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LYNN955's Photo LYNN955 Posts: 701
2/9/13 9:31 A

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make some coffee, eat oatmeal breakfast, then hit the gym



 current weight: 149.0 
 
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MUSHCAT's Photo MUSHCAT Posts: 4,639
2/8/13 9:26 P

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Drink a Monster Total Zero energy drink and spend time with God.

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



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RMR9798's Photo RMR9798 SparkPoints: (85,414)
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2/8/13 9:04 P

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Brush my teeth!



 current weight: 188.6 
 
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NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (130,988)
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2/8/13 8:24 P

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drink 16 oz. of water

------- Carolyn -------
----- Ontario Canada ----



ANADAMPAPADAAM's Photo ANADAMPAPADAAM Posts: 115
2/8/13 7:47 P

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toilet calling first thing in the morning emoticon

I hate the imperial system !!!!!!!!!!


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QUEEN3510VA Posts: 439
2/8/13 7:44 P

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Thank God for another day among the living

FOCUS - Finishing - One's - Commitment - Unto - Self


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IRISHGIRL3's Photo IRISHGIRL3 Posts: 865
2/8/13 6:42 P

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hit snooze, then turn on the news radio and listen with teabags on my eyes until the alarm goes off again.

Are you afraid to try or are you afraid to fail?

http://www.fitbit.com/user/23J9TH if anyone wants to be fitbit friends :)

Sparker since April, 2006


 current weight: 155.2 
 
171
163.25
155.5
147.75
140
MWOODS21's Photo MWOODS21 Posts: 505
2/8/13 2:13 P

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Look at the time... emoticon



 Pounds lost: 17.0 
 
0
16.25
32.5
48.75
65
KRISME2 SparkPoints: (869)
Fitness Minutes: (202)
Posts: 29
2/8/13 2:11 P

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Greet my Bassett Hound.

"Though the world knew me not, may my thoughts and actions be such as shall keep me friendly with myself."
-Max Ehrmann


 Pounds lost: 9.0 
 
0
3.75
7.5
11.25
15
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