I'll post the links to some of my favs from Spark recipes:
Low Fat, Low Calorie Zucchini Bread- 87 cals, 0 fat, 19.6 carbs, 1.5 fibre, 2 protein
Turned out great! I don't use artificial sweetners though and a lot of time I reduce the sugar, I can cut in half and don't really notice a difference.
These were absolutely delicious- Chocolate Chip Pumpkin Muffins- 180 cals, 7 fat, 28 carbs, 1.5 fibre, 2 protein. They were a bit much so I cut the amount of chocolate chips way down, used applesauce instead of oil and cut back on the sugar. Still amazing.
I just made a banana bread yesterday- 98 cals (for a huge slice), 22 carbs, 0 fat, 2 protein. It was a revamp of a low fat banana bread recipe I found on Spark recipes. I added a low cal, low fat sour cream for moisture, cut back on the sugar and did half whole wheat flour and half all purpose. It turned out great! Really moist and fluffy.
You can check out my recipe collections I've collected quite a few on muffins/breads and desserts/treats:
Edited by: JENNILACEY at: 1/31/2013 (12:18)
Take your focus off the Marshmallow. www.leangains.com/2010/01/marshmallo
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!
I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.
| current weight: -4.0 under