SparkPeople advertisers help keep the site free! Learn more

FORUM:

SparkPeople Cafe

TOPIC:

Anyone get a morning/ start of the day work out in

SparkPeople advertisers help keep the site free! Learn more

ANARIE is the moderator for this forum.

SBURDEN

Posts: 2,001
1/23/13 2:59 P

Yes I finally got out of bed at 5 and got 1 hour in. I feel so much better knowing I dont have to do it tonight!

RIVETPA

Posts: 379
1/23/13 2:54 P

I'm up at 5am Mon-Fri for a workout. I take the weekends off as I'm usually doing some kind of athletic activity.

FITGLAMGIRL

Posts: 1,786
1/23/13 2:10 P

Yep I was up at 5am and out the door to the gym, since yesterday I was a slacker.

Cheers,

FitGlamGirl

"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "

current weight: 122.5

172

159

146

133

120

QUADCMOM

SparkPoints: (53,484)
Fitness Minutes: (58,459)
Posts: 7,540
1/23/13 1:58 P

I did a 5K on my treadmill before lunch !!!

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.

Pounds lost: 64.0

20.75

41.5

62.25

KJFITNESSDUDE

Posts: 14,222
1/23/13 1:48 P

M-W-F 5am EDT I start my workout. My weekend lift is whenever I get the chance.

It is not okay for an alcoholic to get drunk once in a while.

So do not tell a food addict it is okay to eat like sh*t once in a while

WARRIORSERVANT

SparkPoints: (3,091)
Fitness Minutes: (2,375)
Posts: 66
1/23/13 1:36 P

I usually work out at around 1, but today I did doubles, so I started at 11am and ended at 1pm.

Clean eating recipe blog (I just started this) ysvai.blogspot.com

RASIRE

Posts: 259
1/23/13 1:34 P

no....but i will later on this afternoon

;-)

Pounds lost: 16.0

15.5

46.5

ONTHEPATH2

SparkPoints: (8,602)
Fitness Minutes: (3,006)
Posts: 759
1/23/13 1:32 P

if you count shoveling snow for 15 min....

current weight: 211.6

223

202.25

181.5

160.75

140

JOYCECAIN

Posts: 1,872
1/23/13 1:27 P

No.

"Missing My Friends"

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´-:¦:-JoyceCain
-:¦:- ((¸¸.·´*

Pounds lost: 18.0

16.25

32.5

48.75

TACDGB

Posts: 5,329
1/23/13 1:15 P

I usually get my treadmill HIIT workout in but this morning I went to my first ever spin class.

Terri

current weight: 117.0

136

130.75

125.5

120.25

115

MILTONS1

Posts: 1,753
1/23/13 12:37 P

yes, 20 minutes on the treadmill with 25 minutes to come tonight

OBIESMOM2

Posts: 2,772
1/23/13 10:35 A

30 min of Pilates this morning. Wanted to do a full hour, but I just wasn't feeling it today. I have a spin class after work

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering
There is a crack in everything
That's how the light gets in.
~Leonard Cohen

Pounds lost: 18.0