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Need a low fat, low sodium dinner?


 
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GLITTERFAIRY77
GLITTERFAIRY77's Photo Posts: 7,705
1/21/13 8:28 P

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Did you enter it into sparkrecipes.com? You totally should. I think I'd do cayenne pepper and some white wine vinegar instead of Frank's. Even though I LOVE Frank's, it still has sodium.

MamiSheli53 is my MOM!!!

Abi~Rochester, NY

Aim for progress...NOT perfection.

Starting weight July 2012: 310
(dates of accomplishment for the following to come)
GW1: 280 passed 2/8/13-278!
GW2: 250
GW3: 220
GW4: 200
GW5: 175

I can do ALLLLLL things through Christ who strengthens me.


"It's a long, hard climb-but I'm gonna get there."

"If you stay focused on the past, you will never be able to see what lies ahead."


 current weight: 272.5 
 
310
276.25
242.5
208.75
175


PABLODORE
Posts: 21
1/21/13 7:32 P

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I accidentally typed in double rice at lunch and thought I had about 300 calories for dinner! So I made veggie stir fry with apple juice, chili paste, worstchire sauce, 2 cloves garlic, a small onion, green pepper, a stalk of celery, three carrots, a can of black beans, and a can of crushed tomatoes, sprinkled with Frank's Hot sauce and black peper.



 Pounds lost: 6.8 
 
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