Using a heart rate monitor will likely be the only way to know what you burn. If you dont' have one or don't plan to wear it, you will just have to estimate the energy output compared with how much time you were standing around waiting etc and make your best guess. Sounds like a fun activity and a great way to be active.
"Losing weight is not a goal; it is a result."
"Aim at a high mark and you will hit it. No, not the first time, nor the second and maybe not the third. Keep on aiming and keep on shooting for only practice will make you perfect. Finally, you will hit the bull's eye of success." Darke County Ohio native Annie Oakley's Motto
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