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Zumba...ANYONE???? |
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Zumba is awesome. I have done both classes and DVDs but I like the energy of the classes more. At the classes I have been to, there have always been a pretty even mixture of ages, sizes, gender, etc. I even saw a man and a woman (different classes) who looked to be 60-75 years old. I think it's all about being comfortable with yourself and having fun.
Kristin Goal Weight 5/31/13:165 actual: 6/30/13: 160 actual: "I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me." - Tracee Ellis Ross
| current weight: 167.4 |
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ZUMBA Yes! I love it! I get my zumba fix 2 times a week. The rest of the week I am ballroom dancing.
Tom "If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau The foolish man seeks happiness in the distance, the wise grows it under his feet. - James Oppenheim, short-story writer, novelist, poet We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher
| current weight: 168.4 |
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- over 50 - class (really liked the Toning because it was a little less impact, but that's been cancelled until the teacher can get more interested individuals or a better time). - ordered the DVDs to do in between classes and possibly learn the moves better
My input: Take it easy on yourself. Don't expect to learn everything at once. If you can't catch onto something; at least keep moving - it all helps. If you have the ability, try out different teachers/classes. Each one is different. Have fun - that's the point - to forget that it's exercise, and enjoy the company and the atmosphere
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I am going to visit my friend in Oregon soon, and she said she has the Zumba, so we are going to check it out. I know I will love it.
All One Loving All - Eat Less, Move More
| Pounds lost: 28.0 |
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I took a Zumba class last year and absolutely loved it. Great exercise.
I can stay committed and focused on my weight loss journey.
| current weight: 187.0 |
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Hi and I know I am not in the age group you are looking for but I saw the post and had to say I LOVE zumba class! Right now there is a 66 year old woman in the zumba class I take, I don't know where you live I live in Ashland KY, I would go to the searchteams bar and type in your area join the group for your area and then post your question on there I am certain if there are any zumba classes in your area they will know and someone will go! Good luck and my instructor says doesn't matter how old you are or how good you are, just move your body and your doing fine!
Remember, YOU ARE WORTH IT!
| current weight: 162.0 |
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