Welcome back! Weight loss is hard work, no matter if it's 5 pounds or 50 pounds you have to lose. I have learned, at least for myself, it's continually a "work in progress", it takes dedication every day, and not giving up if you have a bad day. I'm about 5 pounds over my goal weight right now and I'm finding those pounds are really stubborn about coming off!
Never, never, never give up. ~Winston Churchill
I am living with Stage IV breast cancer and gastroparesis. I have been with Spark People since July 2006.
My name is Shari, come visit my page!
| current weight: -0.2 under