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TOPIC:

Favorite fun workout?

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ANARIE is the moderator for this forum.

ETHANBEAR

Posts: 14
1/17/13 12:29 P

any of the zumba games for xbox kinect.
its fun and a super crazy sweaty workout and its
nice to have the kids do it with me

current weight: 348.0

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TRACYLYNN853

Posts: 490
1/17/13 12:23 P

Swimming

Pounds lost: 17.0

10.25

20.5

30.75

KJFITNESSDUDE

Posts: 14,192
1/17/13 11:55 A

Since saying "kinky sex" pretty much isn't allowed to be said in the cafe' I'm gonna go with my Shoulder & Trap day (Fridays) as my favorite "fun" workout, I love the Military press and Barbell Shrugs!

It is not okay for an alcoholic to get drunk once in a while.

So do not tell a food addict it is okay to eat like sh*t once in a while

KWOOD1955

SparkPoints: (13,265)
Fitness Minutes: (8,535)
Posts: 4,267
1/17/13 11:22 A

Zumba and hiking (although I have to wait a few more months for hiking and there's tons of snow on the trails this time of year!).

Total SparkPoints: 13,265

10,000

11,249

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13,749

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SparkPoints Level 11

IRISHFANUH87

Posts: 1,037
1/17/13 11:15 A

Zumba and badminton

May Minutes: 80

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ONELITTLEPILL

SparkPoints: (20,663)
Fitness Minutes: (14,840)
Posts: 659
1/16/13 11:27 P

Les Mills Combat, also kayaking

This is for me...

current weight: 139.5

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PEACEGRANNY

Posts: 1,910
1/16/13 11:12 P

crew

current weight: 205.0

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SMOKYBLUE1

SparkPoints: (21,747)
Fitness Minutes: (26,313)
Posts: 885
1/16/13 9:41 P

bicycling

Be anxious for nothing, but in prayer and supplication, with thanksgiving, let your request be known to God Philippian 4:6

The only limits to our realization of tomorrow will be our doubts of today. Franklin D. Roosevelt

current weight: 160.0

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RTHOM28

SparkPoints: (2,249)
Fitness Minutes: (1,398)
Posts: 66
1/16/13 9:14 P

I love my Ab Doer Twist best work out ever..

current weight: 173.3

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KKLENNERT809

Posts: 5,343
1/16/13 8:39 P

I love water aerobics!!

I did my best today, tomorrow I will do even better.

136,740 SparkPoints

MLAN613

SparkPoints: (110,277)
Fitness Minutes: (116,270)
Posts: 7,500
1/16/13 8:26 P

Bootcamp! The instructor at my gym makes it fun. I just wish I could go except it runs 4 PM to 5:15 PM and I work til 4:20. Maybe, someday I can join them again.

I also love cycling and the instructor makes it fun. She does different themes every week.

0 Days until: Lake Minnetonka Half Marathon

TOMSGIRL9

Posts: 211
1/16/13 10:49 A

Dancing!

Pounds lost: 20.0

CHEETARA79

SparkPoints: (53,984)
Fitness Minutes: (33,817)
Posts: 3,016
1/16/13 10:49 A

Just Dance games for Xbox. https://www.youtube.com/watch?v=4WD01RMtlo
I

You don't have to eat the whole thing.

current weight: 173.8

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BEY220

Posts: 4,844
1/16/13 10:39 A

Star Jumps

TIG123GER

SparkPoints: (39,147)
Fitness Minutes: (9,235)
Posts: 1,388
1/16/13 10:34 A

I really enjoy Tae-Bo.

Lay aside life-harming heaviness and entertain a cheerful disposition.

current weight: 193.0

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WILSON1926

SparkPoints: (45,786)
Fitness Minutes: (33,881)
Posts: 1,833
1/16/13 6:01 A

NEIGHBORHOOD, NON-COMPETITIVE VOLLYBALL

WELLNESSME09

Posts: 7,254
1/16/13 5:21 A

walking!

Ane Marie
Hamilton On.Canada Est

Walking takes longer than any
other known form of locomotion
except crawling. Thus it stretches
time and prolongs life.

Edward Abbey

current weight: 163.0

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TCANNO

SparkPoints: (31,038)
Fitness Minutes: (22,696)
Posts: 5,082
1/16/13 5:12 A

walking

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/

current weight: -1.0 under

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LYNN955

Posts: 701
1/16/13 4:49 A

running

current weight: 149.0

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NMSUSTUDENT

SparkPoints: (23,162)
Fitness Minutes: (26,616)
Posts: 1,258
1/16/13 4:20 A

Walking

Motivation is the art of getting people to do what you want them to do because they want to do it.--Dwight D. Eisenhower

May Minutes: 1,533

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JANIEWWJD

SparkPoints: (135,703)
Fitness Minutes: (138,880)
Posts: 4,550
1/15/13 11:44 P

I love hula hooping and stability ball workouts.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"

current weight: 130.0

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JIACOLO

SparkPoints: (197,205)
Fitness Minutes: (68,390)
Posts: 13,750
1/15/13 10:58 P

I love walking the trails with my friend, as well as Zumba classes!

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!

Pounds lost: 3.0

EMILYMARGO

SparkPoints: (10,431)
Fitness Minutes: (6,686)
Posts: 302
1/15/13 10:48 P

A couple summers ago my sister and I saw these really cool hula hoops at Target and bought some just for kicks. That day we went out in our yard to hoop and we started having little competitions between the two of us to see who could hoop the longest without dropping. We became absolutely crazed with it, and after a couple days we were both able to go for up to 2 hours without stopping. That summer between the two of us we lost about 15 pounds just from hula hooping.
We're still obsessed with it, but we don't get to hoop as much together, what with no longer living together, work, and school. I got back into it recently; I have a big open space in my living room that allows me to hula hoop (without breaking anything!) even with the weather being so dreadfully cold. I hula hoop as part of a way to stay active, and for me it's become a sort of coping device for anxiety and stress.
So what do you do to incorporate fun into your workout?

"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn't nice, I don’t know what is.’” - Kurt Vonnegut

Pounds lost: 31.0

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