It makes sense to me. Aspartame gives me massive, horrible, throbbing headaches, I learned recently. My father already had clinical depression but all he would drink was diet soda-the caffeine free kind-because of diabetes and hypertension, and Crystal Lite. I mean, very rarely would he drink water.
I challenge anyone who has depression to cut artificial sweeteners out, and eat more plants, and tell me if you still feel as depressed.
MamiSheli53 is my MOM!!!
Aim for progress...NOT perfection.
Starting weight July 2012: 310
(dates of accomplishment for the following to come)
GW1: 280 passed 2/8/13-278!
I can do ALLLLLL things through Christ who strengthens me.
"It's a long, hard climb-but I'm gonna get there."
"If you stay focused on the past, you will never be able to see what lies ahead."
| Pounds lost: 25.0