My son (in his 20s) started reading a book on the habits of successful people, and was telling me how much he was enjoying the book.
Then he said some sections of it reminded him of ME and my efforts to get fit & lose weight. Parts about setting specific goals, focusing on them and taking steps to meet them.
"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth....Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie?" - Marilyn Monroe