If you don't mind sharing, what calorie range did SparkPeople give you for your weightloss goals?
Spark initially gave me 1600-1850 for my age, height and goal, but because my work is alot of sitting and its 12 hours, I felt I needed a lower range. I eat between 1250-1500, I don't feel hungry as long as I eat lots of veggies and eat about 5 times a day, and I have been consistently losing weight.
I was wondering what everyone elses ranges were.
| Pounds lost: 51.0