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Still learning



 
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PFARRAR65
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1/4/13 12:17 P

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emoticon That is one of my goals.....drink more water.



PFARRAR65
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1/4/13 12:15 P

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emoticon



BLUENOSE63
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1/4/13 8:01 A

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Start with small achievable goals....First should be drinking water



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KKKAREN
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1/4/13 7:56 A

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Good luck on your journey, Sparkpeople is a great place to learn.

Karen


 
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PFARRAR65
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1/3/13 11:18 P

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Thank you Jennik2i



PFARRAR65
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1/3/13 11:16 P

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Thank you Terri




TACDGB
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1/3/13 10:37 P

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welcome to your weight loss and healthy life style journey. Remember that you get to decide how this goes. It is your body so you get to decide how it looks and feels. Use all that sparks has to offer. I found sparks to be a HUGH help. Good luck.........

Terri


 current weight: 117.0 
 
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JENNIK2
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1/3/13 10:10 P

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Welcome! They have at least one video in the videos section that gives some information about how to use some of Sparkpeople's features

Jenni


 Pounds lost: 41.0 
 
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PFARRAR65
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1/3/13 10:07 P

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Thank you ETHELMERZ. That is the hard part. Remembering that this is a slow process. emoticon



PFARRAR65
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1/3/13 10:04 P

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Thank you Kelly



ETHELMERZ
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1/3/13 9:53 P

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Just keep in mind, you didn't gain weight in a week, and it will take trying different things out to find out which works for you, and only YOU, so you can live happily with your own style. Just keep at it.



KELLY_SP
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1/3/13 9:51 P

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Welcome to SparkPeople!!

I'm glad that you are enjoying the resources here and congratulations on taking steps toward a healthier lifestyle! Make sure to have fun through your journey!

Be well,
Kelly

"We either make ourselves happy or miserable. The amount of work is the same." Carlos Castaneda

Live Kind. Laugh Often. Love Always.


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PFARRAR65
SparkPoints: (4,311)
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1/3/13 5:02 P

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Thank you.



LOSE4LIFE47
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1/3/13 2:39 P

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The longer you are on Spark Peop;e, the more you will learn!!

Peggy (Colorado)

Please check out the teams I am on: Fit For Christ, **Positive Sparkers**, Calling Christian Women-The Official Team, Fun and Games, The churches of Christ Salutes You! & Women in The church of Christ.







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PFARRAR65
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1/3/13 2:37 P

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Thank you. I am getting support and encouragement. I am loving it. emoticon



UGAKATE85
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1/3/13 2:27 P

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Good for you!! Spark is great not only for learning info about exercise and nutrition, but also for the support from other members!!! Good luck!



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JOYCECAIN
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1/3/13 2:25 P

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You will always be learning, and it is each and every day. Enjoy your journey with Sparks.

"Missing My Friends"

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´-:¦:-JoyceCain
-:¦:- ((¸¸.·´*



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PFARRAR65
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1/3/13 2:22 P

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I have now been here a week and find myself here as much as I am on FB. I am still trying to learn about SparkPeople. I find out something else every day. I love it here and feel that I will be able to succeed this time.



 
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