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Motivation to lose 10 pounds!


 
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12FIT4LIFE46
12FIT4LIFE46's Photo SparkPoints: (17)
Fitness Minutes: (0)
 Posts: 4
12/9/12 6:40 P

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Hi! I am exactly 5 feet and right now I weigh 117 pounds .

Deternined to lose weight and to keep the weight off for a healthier and a longer life to live!


 current weight: 119.0 
 
119
116.75
114.5
112.25
110


LUANN_IN_PA
Posts: 15,379
12/9/12 11:41 A

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How tall are you?
You might already be at a great weight for your height.

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet


12FIT4LIFE46
12FIT4LIFE46's Photo SparkPoints: (17)
Fitness Minutes: (0)
 Posts: 4
12/9/12 8:41 A

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I just joined Spark people and am happy to have a support group! I was loseing weight but now I seem to be at a plateau where my current weight stays the same. I am hopeing to lose 10 pounds and to keep the weight off. Any Suggestions?

Deternined to lose weight and to keep the weight off for a healthier and a longer life to live!


 current weight: 119.0 
 
119
116.75
114.5
112.25
110


 
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