SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

Whats the 1st thing you noticed w/your weightloss?



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
SparkPeople advertisers help keep the site free! Learn more

Author: Message: Sort First Post on Top
 
ON2VICTORY is the moderator for this forum.
 


PARKERB2
PARKERB2's Photo SparkPoints: (129,515)
Fitness Minutes: (68,075)
Posts: 12,065
11/14/12 7:05 P

Send Private Message
Reply
When I got my winter clothes out of storage, they were really loose. What a good feeling that was.

SPARKERS ROCK!!!!


 current weight: 151.6 
 
161
155.25
149.5
143.75
138


COCHRANE0511
COCHRANE0511's Photo SparkPoints: (5,899)
Fitness Minutes: (2,747)
Posts: 157
11/14/12 6:54 P

COCHRANE0511's SparkPage
Send Private Message
Reply
My clothes are looser in the waist hips and thigh areas!



Total SparkPoints: 5,899
 
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8


HEMAMALINI100
Posts: 1,922
11/14/12 6:49 P

HEMAMALINI100's SparkPage
Send Private Message
Reply
My clothes fitting better. My feet was hurting before and they don't anymore. Also my back hurts little less.

No matter how much you mess up today tomorrow is a new day. Keep on going.


HOLALOLA
SparkPoints: (15,867)
Fitness Minutes: (46,179)
Posts: 256
11/14/12 6:31 P

HOLALOLA's SparkPage
Send Private Message
Reply
To the OP: I tracked my weight daily for a month to see the fluctuations. I noticed that my weight went up and down the same 2-3 lb. Every other Monday I hit a new low, down one more pound.

I also figured out which days around my cycle would produce the most weight gain, so as I was gaining, I knew that in a few days those pounds would come off again and so I didn't stress about those.

It helped to know what was happening so I wouldn't worry about the fluctuations. It always came down a little more each time and even after I hit my goal, it kept going, so that was nice.



 Pounds lost: 12.5 
 
0
3.25
6.5
9.75
13


BEBOP4ME
BEBOP4ME's Photo SparkPoints: (11,478)
Fitness Minutes: (8,674)
Posts: 243
11/14/12 6:29 P

BEBOP4ME's SparkPage
Send Private Message
Reply
My clothes are looser and i can wear jeans and pants i haven't been able to wear all year.



 Pounds lost: 22.0 
 
0
12.5
25
37.5
50


HOLALOLA
SparkPoints: (15,867)
Fitness Minutes: (46,179)
Posts: 256
11/14/12 6:21 P

HOLALOLA's SparkPage
Send Private Message
Reply
Had more room in my pants.

I'd refused to buy bigger pants so I had been wearing pants that were too tight for a few years. It was nice to breathe again.



 Pounds lost: 12.5 
 
0
3.25
6.5
9.75
13


GARDENGIRL54
GARDENGIRL54's Photo Posts: 799
11/14/12 4:44 P

GARDENGIRL54's SparkPage
Send Private Message
Reply
Felt better - more energetic.

Looser pants. emoticon

Gardengirl54

Healthy by choice, not by chance!


 current weight: -0.5  under
 
5
2.5
0
-2.5
-5


CPATRICK9
CPATRICK9's Photo Posts: 848
11/14/12 4:38 P

CPATRICK9's SparkPage
Send Private Message
Reply
My clothes started getting looser and I had more energy.



 Pounds lost: 24.8 
 
0
11.5
23
34.5
46


TCANNO
TCANNO's Photo SparkPoints: (31,814)
Fitness Minutes: (23,143)
Posts: 5,226
11/14/12 2:18 P

TCANNO's SparkPage
Send Private Message
Reply
my trousers kept trying to fall down

emoticon

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


NIRAWALIA
NIRAWALIA's Photo SparkPoints: (917)
Fitness Minutes: (0)
Posts: 2
11/14/12 1:51 P

Send Private Message
Reply
My numbers of blood sugar and blood pressure sure dropped!!!! Yay.


Slow and steady...will get there!!


 current weight: 218.0 
 
220
207.5
195
182.5
170


1954MARG
Posts: 236
11/14/12 1:20 P

Reply
I started tripping over the hem of my trousers, as they were hanging a bit below my waist.



STARMONICA
STARMONICA's Photo SparkPoints: (42,384)
Fitness Minutes: (24,108)
Posts: 909
11/14/12 10:54 A

STARMONICA's SparkPage
Send Private Message
Reply
I can fit in my jeans and skirts.



CUBKATIE
CUBKATIE's Photo Posts: 61
11/14/12 10:37 A

CUBKATIE's SparkPage
Send Private Message
Reply
the first thing i noticed was my face looked thinner. my coworkers noticed it in my stomach. i also noticed that my pants were looser, i wasn't straining the seams. can't wait to go down a size!



 current weight: 252.0 
 
272
264
256
248
240


SWEET2ME
SparkPoints: (660)
Fitness Minutes: (255)
Posts: 2
11/14/12 10:07 A

SWEET2ME's SparkPage
Send Private Message
Reply
Loose clothes, breathing improved,slimming face,able to bend over and tie my shoes without passing out!!



BLUFENIX
BLUFENIX's Photo Posts: 26
11/14/12 10:04 A

BLUFENIX's SparkPage
Send Private Message
Reply
I noticed weight loss in my legs..

One morning I was shaving and I flexed a little bit and said "HOLY COW?!" My ego kinda blew up a little bit after I saw that. If only the rest of my body looked like my legs.. emoticon


�Pain is nothing compared to what it feels like to quit.�

�Every time you stay out late; every time you sleep in; every time you miss a workout; every time you don�t give 100%� you make it that much easier for me to beat you.�


 current weight: 223.0 
 
236
227
218
209
200


ANDRIANA11
ANDRIANA11's Photo SparkPoints: (4,116)
Fitness Minutes: (5,621)
Posts: 203
11/14/12 4:31 A

ANDRIANA11's SparkPage
Send Private Message
Reply
My face is better defined, no more double chin. My skin is clearer. My collar bone is visible. My clothes fit well. I do not need layers to hide my body anymore. I can wear a shirt and jeans and feel comfortable and confident. Thank you healthy habits and weightloss.



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


DWROBERGE
DWROBERGE's Photo SparkPoints: (237,018)
Fitness Minutes: (241,471)
Posts: 19,310
11/13/12 10:21 P

DWROBERGE's SparkPage
Send Private Message
Reply
shirt size and facial features



 Pounds lost: 66.2 
 
0
19.5
39
58.5
78


ELMNOP
ELMNOP's Photo SparkPoints: (12,018)
Fitness Minutes: (12,763)
Posts: 45
11/13/12 9:07 P

ELMNOP's SparkPage
Send Private Message
Reply
The first thing I notice when I start to eat healthier and loose weight, before I can see it in my face or the way my clothes fit, is my energy level. I am able to accomplish much more in a day and my daily routines don't wear me out as easily.
emoticon



 Pounds lost: 36.4 
 
0
28
56
84
112


DAYSPRING-STAR
DAYSPRING-STAR's Photo Posts: 788
11/13/12 8:59 P

DAYSPRING-STAR's SparkPage
Send Private Message
Reply
I found bones in my shoulders! Amazing!

¸.·*´¨) ¸.·*´¨)¸.·*´¨)
(¸¸.·*✩Sharon✩¸¸.·*
(¸¸.·*

On my way... one step at a time... rising to the occasion of my life...

“sometimes it is necessary
to reteach a thing its loveliness”
- Galway Kinnell
•♥•.¸¸.•♥•.¸¸.•♥•


 May Minutes: 557
 
0
100
200
300
400


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
11/13/12 6:20 P

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
I noticed that I could breathe better!!



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


CATINCJ
CATINCJ's Photo Posts: 1,148
11/13/12 3:14 P

CATINCJ's SparkPage
Send Private Message
Reply
My wedding ring and watch fits again!!!

Cathy

"It's never too late . . . to live happily ever after."
Why not start today?


 Pounds lost: 16.1 
 
0
6.25
12.5
18.75
25


LAILA07
LAILA07's Photo SparkPoints: (49,669)
Fitness Minutes: (38,278)
Posts: 4,399
11/13/12 3:00 P

Community Team Member

LAILA07's SparkPage
Send Private Message
Reply
My clothes fit better that were once too tight.



 Pounds lost: 13.6 
 
0
21.75
43.5
65.25
87


MMCKIE
MMCKIE's Photo SparkPoints: (15,661)
Fitness Minutes: (12,022)
Posts: 99
11/13/12 2:47 P

MMCKIE's SparkPage
Send Private Message
Reply
I noticed that I felt better! Still do...lol



SUNSHINE1234
SUNSHINE1234's Photo Posts: 114
11/13/12 2:16 P

SUNSHINE1234's SparkPage
Send Private Message
Reply
I have more energy and the depression is so much better!!!.

Edited by: SUNSHINE1234 at: 11/13/2012 (14:19)
to God i give all the glory for the things He has done in my life


 Pounds lost: 14.0 
 
0
17
34
51
68


KRISTEN_SAYS
KRISTEN_SAYS's Photo SparkPoints: (70,835)
Fitness Minutes: (30,748)
Posts: 5,036
11/13/12 2:07 P

KRISTEN_SAYS's SparkPage
Send Private Message
Reply
My clothes were fitting better! I physically couldn't see the changes, but I knew I was doing something right when my clothes were looser

- Kristen
Weight loss blog: fitfoodieblog.wordpress.com/

Happiness is just a step away.


 current weight: 110.0 
 
160
147.5
135
122.5
110


BECK0708
BECK0708's Photo SparkPoints: (94)
Fitness Minutes: (0)
Posts: 28
11/13/12 11:30 A

BECK0708's SparkPage
Send Private Message
Reply
Definitely my stomach was smaller and toned and trim.
I was working out to Insanity and I really cut my carbs to only 100 grams per day and cut sugar out!



Total SparkPoints: 94
 
0
24
49
74
99
SparkPoints Level 1


ALLYMPC
Posts: 3
11/13/12 11:30 A

ALLYMPC's SparkPage
Send Private Message
Reply
My belt I got as a present has never fit this morning I thought I would try it on just to see and it fit :)



 Pounds lost: 0.0 
 
0
12
24
36
48


CHUBETTE
SparkPoints: (12,440)
Fitness Minutes: (769)
Posts: 3,593
11/13/12 11:23 A

Send Private Message
Reply
Smaller face and my shoes are loose fitting. Now if I can get to the middle section I'll be fine.

If you choose the behavior, you accept the consequences...Dr. Phil


 Pounds lost: 7.0 
 
0
12.25
24.5
36.75
49


LEANIE64
SparkPoints: (12,651)
Fitness Minutes: (4,401)
Posts: 898
11/13/12 10:50 A

LEANIE64's SparkPage
Send Private Message
Reply
I thought I was going to have to have hip replacement..Yikes !! I could barely walk..Now only after eating healthy and exercising (I use a recumbent bike)..I can walk and I have some more energy..Its truly a miracle..I am so thankful to Heavenly Father..and all of you for your words that are shared..It does encourage me..!



BRENDAB49
BRENDAB49's Photo Posts: 313
11/13/12 10:41 A

BRENDAB49's SparkPage
Send Private Message
Reply
I notice that my legs don't hurt, and this something else my panties get larger and I have to buy new ones... emoticon

Edited by: BRENDAB49 at: 11/13/2012 (10:42)
Faith is taking the first step even when you don't see the whole staircase.
Martin Luther King, Jr.

Take risks, if you win, you will be happy, if you lose. you will be wise.
Anonymous

If you can't love yourself...Then how the "Heck" you gonna love someone else?
RuPaul


 current weight: 192.6 
 
192.6
188.2
183.8
179.4
175


MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 3,536
11/13/12 6:08 A

MEWHENRYSMAMA's SparkPage
Send Private Message
Reply
I feel better!!!



 Pounds lost: 41.4 
 
0
25
50
75
100


LUPICO
SparkPoints: (1,774)
Fitness Minutes: (4,758)
Posts: 1
11/13/12 4:54 A

Send Private Message
Reply
One of the first things I noticed that I actually wasn't thinking I would, was that my tights felt slimmer and I started crossing my legs in a much more comfortable way than before.
I also noticed my fingers being slightly thinner, and I keep waiting to see my collarbones.
My face is getting thinner as well.
I started swimming, and at the beginning I was afraid of dropping it. Now, not only I don't think I will, I'm actually taking pains to change appointments so that I can go every single time.
I'm competitive, I try to swim faster and better, and also, when I feel tired, instead of trying to rest, i keep on it.
It feels great.



SONJITD
SONJITD's Photo SparkPoints: (4,512)
Fitness Minutes: (1,947)
Posts: 47
11/13/12 2:15 A

SONJITD's SparkPage
Send Private Message
Reply
I have way more energy!! I used to just want to sit around and read or watch tv. Now, I look for things to do. I've even started resorting my bedroom and kitchen!



 Pounds lost: 22.0 
 
0
16.5
33
49.5
66


JENNIK2
JENNIK2's Photo Posts: 1,353
11/12/12 8:45 P

JENNIK2's SparkPage
Send Private Message
Reply
A lot more energy

Jenni


 Pounds lost: 40.0 
 
0
19.25
38.5
57.75
77


DWROBERGE
DWROBERGE's Photo SparkPoints: (237,018)
Fitness Minutes: (241,471)
Posts: 19,310
11/12/12 8:44 P

DWROBERGE's SparkPage
Send Private Message
Reply
decrease in shirt size



 Pounds lost: 66.2 
 
0
19.5
39
58.5
78


BRELYNNDEE1
BRELYNNDEE1's Photo SparkPoints: (8,752)
Fitness Minutes: (4,374)
Posts: 15
11/12/12 6:00 P

BRELYNNDEE1's SparkPage
Send Private Message
Reply
The first thing I noticed was an increase in my energy levels and I also noticed I have better sleep quality now, since exercise has become a daily habit for me. Also, my jeans are starting to fall off my butt if I don't have a belt cinched in. Yay!!!



 Pounds lost: 26.0 
 
0
51
102
153
204


WASSAYKEESIC
WASSAYKEESIC's Photo Posts: 15
11/12/12 2:56 P

WASSAYKEESIC's SparkPage
Send Private Message
Reply
I feel lighter. That's the biggest thing. More energy. Just feel fantastic! emoticon



 current weight: 385.0 
 
385
327.25
269.5
211.75
154


K-MONEY
K-MONEY's Photo Posts: 30
11/12/12 10:24 A

K-MONEY's SparkPage
Send Private Message
Reply
Same as others, I've noticed changes in clothing. But the first thing I noticed on my body was some muscle definition in my arms, even under the fat.



 current weight: 158.0 
 
182
170.25
158.5
146.75
135


MAMAOFFAITH
MAMAOFFAITH's Photo Posts: 87
11/12/12 9:59 A

MAMAOFFAITH's SparkPage
Send Private Message
Reply
I only just started losing again after my baby, but I went from Bra on the loosest to the tightest, less back fat and legs feel tighter.



 current weight: 179.2 
 
190
180
170
160
150


ARUSHING2
SparkPoints: (26,540)
Fitness Minutes: (19,695)
Posts: 720
11/12/12 7:24 A

ARUSHING2's SparkPage
Send Private Message
Reply

Just as per "Firefly" shared and

any and all of my pants fall off if I haven't a belt cinched-up tightly!

Even "new" pants that I had for backups, in case I ever got my weight down some, are all too oversized now!



FIREFLY152
FIREFLY152's Photo SparkPoints: (3,924)
Fitness Minutes: (2,004)
Posts: 24
11/12/12 7:06 A

FIREFLY152's SparkPage
Send Private Message
Reply
I have more energy, I rarely crave junk food, and I'm able to exercise for longer periods of time. I've also lost a couple of inches (almost) everywhere!! emoticon



 current weight: 155.0 
 
170
157.5
145
132.5
120


KEELYME
Posts: 1,138
11/12/12 12:00 A

KEELYME's SparkPage
Send Private Message
Reply
No more red marks from my waistbands, and I stopped straining the linings in my suits.



 Pounds lost: 0.2 
 
0
3.25
6.5
9.75
13


DWROBERGE
DWROBERGE's Photo SparkPoints: (237,018)
Fitness Minutes: (241,471)
Posts: 19,310
11/11/12 11:25 P

DWROBERGE's SparkPage
Send Private Message
Reply
facial



 Pounds lost: 66.2 
 
0
19.5
39
58.5
78


SARA316US
SARA316US's Photo SparkPoints: (11,631)
Fitness Minutes: (9,371)
Posts: 2
11/11/12 9:24 P

SARA316US's SparkPage
Reply
Clothes fitting looser.



 current weight: 260.0 
 
311
286
261
236
211


CATINCJ
CATINCJ's Photo Posts: 1,148
11/11/12 9:23 P

CATINCJ's SparkPage
Send Private Message
Reply
I feel SOOOOO much better, more energy.
My clothes are loose.
Double chin is gone, face is thinner.
emoticon emoticon

Cathy

"It's never too late . . . to live happily ever after."
Why not start today?


 Pounds lost: 16.1 
 
0
6.25
12.5
18.75
25


JUDYPOPPINS
JUDYPOPPINS's Photo Posts: 17,679
11/11/12 7:52 P

Send Private Message
Reply
My bra didn't feel like a tourniquet.

´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Judy ..'))-:¦:-
-:¦:- ((¸¸.·´*


The happiest people don't have the best of everything. They make the best of everything.
teams.sparkpeople.com/POSITIVITY


 Pounds lost: 78.0 
 
0
22.5
45
67.5
90


EILCAH
EILCAH's Photo SparkPoints: (25,702)
Fitness Minutes: (38,106)
Posts: 82
11/11/12 7:02 P

EILCAH's SparkPage
Send Private Message
Reply
Energy and cheekbones.

One of my male co-workers actually came up to me and said "your face looks different."



 current weight: 2.0  over
 
5
2.5
0
-2.5
-5


BJPENNY70
BJPENNY70's Photo SparkPoints: (39,005)
Fitness Minutes: (21,999)
Posts: 3,229
11/11/12 6:59 P

BJPENNY70's SparkPage
Send Private Message
Reply
I could tie my shoe.

Phillipians 4:13 I can do all things through CHRIST which strengtheneth me.


 current weight: 235.0 
 
336
287
238
189
140


NELDAMAE
SparkPoints: (2,922)
Fitness Minutes: (664)
Posts: 66
11/11/12 6:46 P

NELDAMAE's SparkPage
Send Private Message
Reply
emoticon TONYTHETSANGEL. I LOVE your sense of humor! It is so good that you see the humorous side of weight loss. Looking forward to seeing your next post.

Bonnie E.


NELDAMAE
SparkPoints: (2,922)
Fitness Minutes: (664)
Posts: 66
11/11/12 6:41 P

NELDAMAE's SparkPage
Send Private Message
Reply
emoticon The first TWO things I noticed: (1) my new jeans are a size smaller than my old jeans and (2) I have energy!! I feel great and that is a new feeling for me. I love it.

Bonnie E.


 
Page: 4 of (8)   « first < prev page 2 3 [ 4 ] 5 6 next page > last »
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=29281746

Review our Community Guidelines



 
Diet Resources: malaysian palm oil | palm oil production | palm oil mill