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GOALWTIN7 SparkPoints: (2,121)
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11/14/13 2:18 P

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I get just as much motivation from people who are succeeding as those who gained back some of the weight as long as they are insightful as the reasons why they gained it back. It all keeps me on track and I believe reading the many blogs keeps my weight off.

LIVELYGIRL2 Posts: 2,534
11/14/13 1:56 P

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wow you got alot of points! emoticon

SUNSET09 SparkPoints: (191,786)
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11/14/13 9:14 A

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Myself with other Sparkfriends! emoticon



 
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LIVELYGIRL2 Posts: 2,534
11/14/13 12:49 A

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wll good your motivating yourself, excellant. emoticon

BLUEHERON2C Posts: 2,403
11/13/13 1:38 P

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Me, Myself and I



KJFITNESSDUDE's Photo KJFITNESSDUDE Posts: 15,787
11/6/13 5:36 A

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emoticon

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
BLUENOSE63 SparkPoints: (101,509)
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11/6/13 4:07 A

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My SP friends that I email and post to regularly. I keep my group very low in numbers....under 50, so that I can cultivate relationships much easier than if I had 300 spark friends. Oh and my secret crush KJFITNESSDUDE! emoticon



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KJFITNESSDUDE's Photo KJFITNESSDUDE Posts: 15,787
11/5/13 4:24 P

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For fitness: NancyAnne55

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
LIVELYGIRL2 Posts: 2,534
11/5/13 12:17 P

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the teams and people, the blogs, nearly everything. emoticon emoticon

TCANNO's Photo TCANNO SparkPoints: (101,036)
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11/5/13 11:08 A

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Those that have maintained their weight
I'a trying to hold on to mine, so far so good


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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ZIMZUMPOGOTWIG's Photo ZIMZUMPOGOTWIG SparkPoints: (10,012)
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11/5/13 10:35 A

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couldt tell you but ive been coming back for 6 years now. every time i come back it helps me a lot!



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PTREE15's Photo PTREE15 SparkPoints: (7,047)
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11/5/13 10:32 A

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The success stories, both in the blogs and on the message boards. I love reading them, and it makes everything seem possible.

"Turn off your television. Go do something."


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LKS2GAB2's Photo LKS2GAB2 SparkPoints: (37,193)
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11/5/13 9:20 A

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My friends, the blogs and the success stories

LORI
Las Vegas - PST
Team - Firecracker
5% Winter Challenge

One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it. - Unknown








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A_SPARKLING's Photo A_SPARKLING Posts: 825
11/7/12 8:47 A

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Spark Coach, great information, spark points, fun quizzes, excellent articles & videos and inspirational stories/blogsemoticon

Edited by: A_SPARKLING at: 11/7/2012 (08:49)
Little steps, little healthy steps,little steps,little healthy steps,....


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AMANDASTAFF's Photo AMANDASTAFF SparkPoints: (1,553)
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11/7/12 8:33 A

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There are so many people who motivate me. Just reading some of the blogs and having friends makes such a huge difference in my motivation!



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BUFFYSMOM2's Photo BUFFYSMOM2 Posts: 5,140
11/7/12 8:30 A

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My Sparkfriends.

Patti
A&I BSG - Harvest Moon September 2014
BL Emerald Team Fall Fitness Frenzy September 2014
"It's not who you are that holds you back, it's who you think you're not."

"Believe, Achieve, Succeed!"



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DMSPEER93's Photo DMSPEER93 SparkPoints: (56,309)
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11/6/12 10:11 P

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Those who have used this website to achieve healthy goals and to then maintain those levels!

Michele
But He said to me, "My grace is sufficient for you. For My power is made perfect in weakness." Therefore, I will boast all the more gladly about my weaknesses so that Christ's power may rest on me. That is why, for Christ's sake I DELIGHT in weaknesses, in hardships, in insults, in persecutions, in difficulties. For when I am weak, then I am strong. II Corinthians 12:9 & 10


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JCEDIT89's Photo JCEDIT89 SparkPoints: (171,520)
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11/6/12 9:49 P

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the maintainers

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


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DWROBERGE's Photo DWROBERGE SparkPoints: (327,285)
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11/6/12 6:14 P

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Moi



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DAWN14163's Photo DAWN14163 SparkPoints: (22,714)
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11/6/12 1:38 P

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I'm hugely motivated when I read comments on my blog. Spark friends are a wealth of information. I love the sensible advice and support. Everyone is always so encouraging - I've yet to read a negative comment on mine or anyone else's pages.



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TCANNO's Photo TCANNO SparkPoints: (101,036)
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11/6/12 1:17 P

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all blogs

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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HEYITSJUDED's Photo HEYITSJUDED SparkPoints: (55,945)
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11/6/12 11:09 A

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My hubby!

GO HARD or GO HOME!

My favorite quote by Jillian Michaels


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LIVELYGIRL2 Posts: 2,534
11/6/12 11:03 A

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I enjoyed reading what you had to say. emoticon emoticon

WHITLA011's Photo WHITLA011 SparkPoints: (1,923)
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11/6/12 10:08 A

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Everybody here is so amazingly positive and supportive, and being new, so many people have been so warm and welcoming, which I really appreciate!

But for me personally, the most motivating people are those that have conquered ED issues, since that's something I'm dealing with right now. So nice to know that you CAN get over it!

I also really admire people that get up super super early to exercise, since that sounds crazy daunting to me!

"The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt." - Max Lerner


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MEXGAL1's Photo MEXGAL1 SparkPoints: (231,835)
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11/6/12 8:45 A

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So many wonderful people here at sparks who comment and give good advice. Everyone in the community motivates me! I love sparks!



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LARUES9423 SparkPoints: (891)
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11/6/12 8:23 A

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Good morning to all.
I'm really new to this site, but I am a weight watcher life time member... and when I say lifetime, I mean it probably came from a past life... yes, that's how long. :) Weight watchers has allot to offer, but lets face it ......you have to get ready to go to a meeting...... I can read everyones thoughts, anytime I like and become instantly motivated, recharged and ready to conquer again! The site is incredible! The people are genuine. ... and there's allot of info, hints and etch page is a tremendous uplift.
I enjoy this site very much! It has so much to offer. The recipes alone are awesome! I have tried a few daily and am really enjoying all the site offers. I've been reading and feeling hugged by everyones enthusiasm!
The motivation... and as strong and as weak the moment might be will change quickly, but my inspiration comes from the encouragement and guidance of others.
My first day here, I read something someone wrote that stated that they exercised each morning,very early; because no one would be up to interrupt them.... and I laughed because that is what I always did! It made me think for a second that I was doing something right! After all at 6a.m. truly nobody wants to bother me! :)


CYDNEYLEECH's Photo CYDNEYLEECH SparkPoints: (12,672)
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11/6/12 5:59 A

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Everyone here. We are all trying. It is great to hear of the ones who have met with success. It means it can get done.



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SMOKYBLUE1's Photo SMOKYBLUE1 SparkPoints: (25,249)
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11/5/12 8:31 P

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everyone


Be anxious for nothing, but in prayer and supplication, with thanksgiving, let your request be known to God Philippian 4:6


The only limits to our realization of tomorrow will be our doubts of today. Franklin D. Roosevelt


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DWROBERGE's Photo DWROBERGE SparkPoints: (327,285)
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11/5/12 8:28 P

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Moi



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ASHLEYGILLE's Photo ASHLEYGILLE SparkPoints: (11,117)
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11/5/12 4:40 P

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Everyone!! Afterall, they're on SP!



LINJENEWME Posts: 158
11/5/12 3:12 P

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1. knowing this free site is available for me at all times, especially when I navigate away from my goals. I can always come back.
2. knowing the people on this site are here with a common goal, health, fitness...
3. knowing there is a great support of 'stranger and unknown and many faceless' friends who are encouraging, not discouraging, as we each travel our individiual journey's.

Linda

There is no such thing as impossible. The word reads, "I'm, possible." - Audrey Hepburn

Optimism is the faith that leads to acheivement. Nothing can be done without hope and confidence - Helen Keller-



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LIVELYGIRL2 Posts: 2,534
11/5/12 11:55 A

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Sparklethyme, Thanks for posting your remark. That's very encouraging in itself, how another Sparker lifted you you back on track with things. That is really wonderful. emoticon

If I get around to writing a blog, as to why I made it a habit to visit nearly everyday; I'l try and remember to invite you to read it. emoticon

SPARKLETHYME's Photo SPARKLETHYME SparkPoints: (27,174)
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11/5/12 10:59 A

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Fellow Sparkers, for sure! A few days ago I was going through a slump when a Sparker explained to me what a plateau really is, and how well I was actually doing. He's working up to a marathon. I was inspired by his very positive comments and now I'm back to running... and I got on the scale this morning and discovered I've lost another 2 pounds, woot! Sparkepople are awesome.

Edited by: SPARKLETHYME at: 11/5/2012 (11:00)

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EARTH-ANGEL's Photo EARTH-ANGEL Posts: 305
11/5/12 10:35 A

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just about everybody on here, because we are ALL making an effort and that is nothing short of amazing :o)



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SSUSMITA's Photo SSUSMITA Posts: 470
11/5/12 10:28 A

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Posts from the other people, there's this user called KRISTEN_SAYS, and a few others like her who actually motivate me through the day.
P.S. Coach Nicole rocks!!

Sweat like a pig instead of eating like a pig!!

Please join my team:
Harry Potter Fan Club here: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=55254


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OCTOLORE's Photo OCTOLORE SparkPoints: (3,962)
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11/5/12 6:58 A

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I like to reach out to others on my blog. It's really helpful having communication with people that understand my struggles and comment with ideas, or just a kind word.
Knowing I'm not alone helps with motivation for me.



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HENLADY11 Posts: 24
11/5/12 6:24 A

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When I get to feeling depressed and sorry for myself I read the blogs...there are people out there who are facing obstacles and overcoming them every day that inspire me. Currently I like LDRICHEL for the honesty about dealing with discouragement and dysthymia. but she is only one of many. Spark People are my heroes.

HENRYNOLAN's Photo HENRYNOLAN Posts: 866
11/4/12 3:30 P

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there are way too many people to mention individually - i am inspired by almost every person i have ever read about or interacted with here on spark!

PB races:
5K ~ 11/25/12 ~ 31'58
10K ~ 4/28/13 ~ 67'55
Half Marathon ~ 10/20/13 ~ 2:29:52


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PT.JEFFGIRL's Photo PT.JEFFGIRL SparkPoints: (115,305)
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11/4/12 10:52 A

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Success stories of other people and the motivational articles.

WILSON1926's Photo WILSON1926 SparkPoints: (45,786)
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11/4/12 10:31 A

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the motivational blogs and the point system

DIANAHALLOCK's Photo DIANAHALLOCK SparkPoints: (26,587)
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11/4/12 10:15 A

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My sister who introduced me to the program and who has lost 18 lbs! emoticon



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FIRECOM's Photo FIRECOM SparkPoints: (107,673)
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11/4/12 9:18 A

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I was hesitant at first to try spark coach, but after I gave it a whirl I was very pleased and signed up. Lots of good stuff.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


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KANOE10's Photo KANOE10 Posts: 4,522
11/4/12 9:13 A

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All of the spark people who blog. I am inspired by their stories and support.

To decide on a weight is to decide on the life you want to live.


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SANDYCRANE's Photo SANDYCRANE SparkPoints: (92,113)
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11/3/12 4:38 P

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Reading other peoples blogs.



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KSWEEMS1's Photo KSWEEMS1 Posts: 200
11/3/12 3:05 P

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Coach Nicole! Watching her demo the exercises effortlessly makes me WANT to try the exercises too. (and shhhhh, I don't really like to exercise all that much!) I've sat in my chair with resistance bands and done the seated workout and she makes it really fun!
emoticon

Karen from CA
It's the little changes we make daily that add up to the bigger changes we want long term


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CELA729 SparkPoints: (2,084)
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11/3/12 2:52 P

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I watch past episodes of BIGGEST LOSER & i usually fast forward to either, THE CHALLENGES, THE WEIGH INS and most importantly what reallllly motivates me is them WORKING OUT....When i see the struggle & determination on their faces & the WANT to get healthier..THAT DOES IT FOR ME...THAT IS MY MOTIVATION !!!

COCHRANE0511's Photo COCHRANE0511 SparkPoints: (6,250)
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11/3/12 1:32 P

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What motivates me is the idea of being in good health to experience my grandkid's graduations, birthdays, marriage and possible great grandchildren.



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BLUENOSE63 SparkPoints: (101,509)
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11/3/12 11:49 A

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Trying to get as many points per day as I can!





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DWROBERGE's Photo DWROBERGE SparkPoints: (327,285)
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11/3/12 11:43 A

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self-motivated & validated!



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KBLASEN's Photo KBLASEN SparkPoints: (21,530)
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11/3/12 9:44 A

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The DONE Girls team! My Sparkfriends, random people who leave support and heart-felt comments on my blogposts...

~Kristina


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DENA42's Photo DENA42 SparkPoints: (32,681)
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11/3/12 8:37 A

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I like the knowledge that I am obtaining from the articles and blogs, and the ideas and motivation that I receive from reading others blogs and goals. I like that utilizing this website is like a game in which you obtain points, something that brings out my competitive side and has me trying to figure out how to obtain more points...all combining to a leaner body and healthier lifestyle.

Thank you SparkPeople!

emoticon emoticon



"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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LIVELYGIRL2 Posts: 2,534
11/2/12 10:12 P

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I like getting points for doing things, reading articles, looking at people's webpages, support from various groups, getting to now people, reading blogs, ect ect emoticon

MSMOSTIMPROVED's Photo MSMOSTIMPROVED SparkPoints: (26,184)
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11/2/12 9:57 P

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SparkGuy, The Peppy Party Team, & Suzymobile to name a few!


Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


SML1122's Photo SML1122 Posts: 120
11/2/12 10:19 A

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teenybikini



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BABENPROGRESS's Photo BABENPROGRESS Posts: 778
11/1/12 7:01 P

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Success stories of people with similar weight loss goals

Stef


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ANGEL1967 Posts: 25
11/1/12 10:58 A

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The healthful tips to keep me motivated and the people with good advice.



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FEB_SHOWERS16's Photo FEB_SHOWERS16 Posts: 2,057
11/1/12 10:46 A

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What really motivates me on Spark is to find people who are like-minded with similar goals to share the journey with. Also, the success stories really help show me that it is truly possible! And I come across so many great tips and ideas to keep me on track or inspire me to get on track in the first place!

Marie








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JOURNEY2DESTINY's Photo JOURNEY2DESTINY Posts: 525
10/30/12 10:23 P

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My PEEPS!! and the blogs.



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GIZMO08's Photo GIZMO08 Posts: 80
10/30/12 3:42 P

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All of the great pp on Sparkpeople!

One can never consent to creep when one feels an impluse to soar - Helen Keller


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 8,965
10/30/12 3:22 P

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I motivate myself ....... find ways to stay challenged and then make it enjoyable.

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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SAMMIES7 SparkPoints: (3)
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10/30/12 3:15 P

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Hi am a Grandmother and GreatGrandmother and trying to start to lose weight. I need help with motivation. I am Excited to have found this wonderful Spark People Page . Please help if you can. Thank you Much

MAGGIEROSEBOWL's Photo MAGGIEROSEBOWL SparkPoints: (28,820)
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10/30/12 1:00 P

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The super losers motivate me too. Now I realize I am one of those people--having lost and kept off 170 lbs. for over 18 months. So that motivates me too-realizing that I inspire others and will disappoint them if I regain. I LOVE SPARK!!!

One Step at a Time....But Always Forward!


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CELAMANTIA's Photo CELAMANTIA Posts: 84
10/30/12 12:02 P

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SHRINK_U and ADARKARA are my biggest motivators!

--Chris


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CAMEOSUN SparkPoints: (75,298)
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10/30/12 11:56 A

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Seeing that others are being successful w/ weight loss/fitness.


~ Do what good you can, and go in peace ~



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TCANNO's Photo TCANNO SparkPoints: (101,036)
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10/30/12 11:05 A

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those worse off than me


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
101,036 SparkPoints
TRIMLAW SparkPoints: (27,620)
Fitness Minutes: (38,200)
Posts: 729
10/30/12 9:44 A

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other sparkpeople :-)



 Pounds lost: 3.7 
 
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MOM2ACAT's Photo MOM2ACAT SparkPoints: (160,855)
Fitness Minutes: (37,908)
Posts: 26,715
10/30/12 9:41 A

Community Team Member

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The other team members on my Surviving Cancer team, who showed me that going through chemo and radiation doesn't mean you have to stop exercising.


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



 current weight: -3.0  under
 
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TINKERKEL66's Photo TINKERKEL66 SparkPoints: (24,621)
Fitness Minutes: (21,465)
Posts: 249
10/30/12 9:09 A

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me...I am responsible for my motivation, my progress, and my results...

"Happiness depends upon ourselves."
--Aristotle

"With the new day comes new strength and new thoughts."
--Eleanor Roosevelt

"Nothing will work unless you do."
--Maya Angelou


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MEOWMEOWGIRL's Photo MEOWMEOWGIRL Posts: 183
10/29/12 10:39 P

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MSKIZ69! She's totally transformed her body and inspires everyone who stops by her page! www.sparkpeople.com/mypage.asp?id=MSKIZ69
She went from a size 22 to a size 0 (ZERO!)!!!

Edited by: MEOWMEOWGIRL at: 10/29/2012 (22:44)
*Let's Do This!!!*

*Strong is the new Skinny!*

*"Get rhythm, when you get the blues" -Johnny Cash*


 current weight: 125.0 
 
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