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What is your favorite quick meal?

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SWEETYOUNGTHING

Posts: 4,022
10/7/12 8:32 A

a banana and a special K bar for breakfast

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand daughter proud when she looks at pictures of me long after I've left this earth.

LILYSMOM08

Posts: 1,136
10/7/12 8:28 A

a Lean Cuisine and a salad

Team Leader for New Haven Sparkers

current weight: 128.0

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128PERFECT

Posts: 3,026
10/7/12 8:24 A

My favorite super fast dinner is a salmon patty with a sweet potato and asparagus. Ready in 12 minutes. I put the sweet potato in microwave for 7 minutes salmon patty on indoor grill then asparagus in microwave for 5 minutes.

Pounds lost: 0.0

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BLUENOSE63

SparkPoints: (40,520)
Fitness Minutes: (36,722)
Posts: 1,353
10/7/12 8:19 A

Kashi GoLean Cereal and a piece of fruit

May Minutes: 1,913

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KKKAREN

SparkPoints: (169,408)
Fitness Minutes: (81,766)
Posts: 9,614
10/7/12 8:08 A

eggs

Karen

169,408 SparkPoints

THINJIM1

Posts: 2,470
10/7/12 7:50 A

eggs, tuna

PUNKYPA

Posts: 2,441
10/7/12 7:48 A

Veggies, fruit, yogurt

100,000

TENNISJIM

Posts: 7,435
10/7/12 6:24 A

Protein bar

current weight: 155.0

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CHICCHANTAL

Posts: 2,118
10/7/12 2:54 A

Omelettes

Pounds lost: 33.0

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DANCEMOM1970

SparkPoints: (7,733)
Fitness Minutes: (6,588)
Posts: 63
10/7/12 2:42 A

Source yogurt (cherry is my favorite) with slightly defrosted frozen berry mix, sliced banana and some Bran Buds sprinkled on top. I've had this for work lunches almost every day for the past few weeks, and it's so yummy! Almost like dessert.

current weight: 510.0

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SHARONSOWN

Posts: 1,017
10/6/12 9:58 P

Light string cheese with Triscuits or Wheat Thins!!

The most painful state of being is remembering the future.
Anonymous

current weight: 107.0

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KYDZTOI

SparkPoints: (40,974)
Fitness Minutes: (29,916)
Posts: 1,312
10/6/12 9:36 P

I like a Veggie Omelet1Tbsp of Green peppers, red peppers & Onions dry minced and reconstituted, 2 fresh mushrooms, 1 wedge of Laughing Cow Lite cheese, & 1/2 cup of egg beaters.. I have also tossed in left over veggies, like brocolli, corn, peas, etc..

Never stop dreaming your inspired future.
Believing in your dreams is only the first step,
but unless you have a dream that you believe in,
you are leaving your future to random chance.
- jlh

Pounds lost: 36.6

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PCASEY7

Posts: 2,354
10/6/12 9:32 P

pizza

JANIEWWJD

SparkPoints: (135,782)
Fitness Minutes: (138,880)
Posts: 4,555
10/6/12 8:20 P

boiled eggs with sliced tomatoes on the side

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"

current weight: 130.0

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JUDY1260

SparkPoints: (579)
Fitness Minutes: (186)
Posts: 94
10/6/12 8:09 P

I make a weekly menu so there's rarely any surprises. I try to schedule meals based on my family's schedule on any particular day. A quick meal would be pasta w/sauce and frozen meatballs.

Judy

Pounds lost: 3.0

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KELLIEBEAN

Posts: 686
10/6/12 6:15 P

I'm all about the fajitas as well. For a quick breakfast.... low fat or whole grain eggo waffles, a cup of whatever fruit I have on hand, maybe a thin smear of peanut butter and a some low fat vanilla yogurt on top.

"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0

current weight: -4.0 under

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JORDIEBRIGS

Posts: 441
10/6/12 6:11 P

Fajitas! I always keep chopped veggies in the freezer so I have a quick and healthy meal to make if I get busy.

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. ” -Albert Einstein
www.dailymile.com/people/JordanB9#re
f=tophd
sbr4evr.blogspot.com/

Pounds lost: 25.2

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SUNRISE14

Posts: 5,216
10/6/12 6:03 P

I need ideas to many times i can't figure out what to fix so i eat out ! NOT GOOD !

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !

Pounds lost: 22.9

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