You failed only once?? I have fallen off the wagon several times over the past 2.5 years with Spark. I managed to keep one hand on the wagon and able to jump back on the nutrition and fitness wagon. As long as you can keep your goals on your mind and learn how to stay with nutrition and fitness you will make goal one of these days.
Don't look at it as failure but hitting nutrition/weight-loss speed-bumps.
Chuck
01/01/10 Start Weight 279 lbs
12/01/13 Ultimate Goal 190 or under #'s!!!
**Maintain** "OR" set new Goal! 170's maybe??
| current weight: 233.6 |
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