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What is your go to song to get you motivated? |
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"Headstrong" by Trapt
Life consists not in holding good cards but in playing those you hold well.”
| current weight: 131.2 |
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i am new at this so the song i love to wrk out to is I COuld Only Imagine very peaceful song for me.
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Good Life (OneRepublic)
Go the distance!
| current weight: 156.0 |
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DAWN8378
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8
5/30/12 10:26 P
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Walking On Sunshine!!! Katrina and the Waves and
Gonna Fly Now, the theme from Rocky
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One Foot on the Gas, the Other in the Grave by Streetlight Manifesto
"We can't solve problems by using the same kind of thinking we used when we created them."
-Albert Einstein
| current weight: 163.0 |
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You Can't Get What You Want (Till You Know What You Want) by Joe Jackson BTW for any fans out there he just announced a very rare US tour this summer! Last US tour was 5 years ago!!)
| current weight: 284.4 |
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My go to songs for hard parts of my workout are : Survivor by Destiny's Child and Lose Yourself by Eminem.
“I shall stay the way I am because I do not give a damn.”
-Dorothy Parker
| Pounds lost: 12.0 |
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"Sweat" by Casely featuring Lil Jon & Machel Montano "Let's Go All the Way" by Sly Fox "Let's Go Crazy" by Prince "Jai Ho" by A. R. Rahman (from Slumdog Millionare soundtrack)
| Pounds lost: 20.4 |
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Roy Orbison's "Pretty Woman" The Carpenters "On Top of the World" Glenn Miller "In the Mood" "Little Brown Jug" Shep Fields "Jersey Bounce" I also like "Walking on Sunshine", it always puts a smile on my face and gives me an extra shot of energy I didn't know I had. Wow! There are a lot of good cardio songs out there!
| Pounds lost: 22.6 |
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American Girl by Tom Petty -- Just can't keep still whenever I hear it. I Would Walk 500 Miles by The Proclaimers -- I believe I could if I listened to this song enough! Let's Hear it For the Boy by Denise Williams -- Love this song Footloose by Kenny Loggins -- Oh yea Pump It by Black Eyed Peas -- Gets me moving Walking on Sunshine by Katrina and the Waves -- Puts a lot of pep in my step
~Barb~ Florida - Eastern Time Zone Biggest Loser Winter Challenge Team Emerald 5% Winter Into Spring Challenge Team Casual Travelers www.fitbit.com/user/23L434 I can do all things through Christ who strengthens me. Philippians 4:13 The LORD bless you and keep you; the LORD make his face to shine upon you and be gracious to you; the LORD lift up his countenance upon you and give you peace. Numbers 6:24-26
| current weight: 199.2 |
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Any type of reggaeton or durenguense music. Spanish music for the most part is so upbeat. Can't go wrong with Pitbull or Bruno Mars :)
Only you have the power to change the ending of your story. Shannon :)
| current weight: 134.0 |
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I have a few go-to songs. At the top of my list is Push It by Salt-N-Peppa! The first note of the song gets me going! My second is the remix to I'm the Ish by DJ Class feat Kanye West. It gets these little fat legs of mine in motion.
Self-love is the only weight-loss aid that really works in the long run.
- Jenny Craig
A little lipgloss goes a long way. And with my lipgloss and a bottle of water, I am going to beat this overweight thing.
| current weight: 215.2 |
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Oh, and "Low" by FloRida and "Miss Independent" by Kelly Clarkson Actually, there are LOTS of go-to-songs for me. Didn't realize that til just now. Love having this list to refer to, also, cuz now I can add some more!
Starting Weight 1/1/10=252
25 pounds down=Accomplished! Yeah, baby! It's gone!
50 lbs down=Did it once, now having to do it again... :P
60 lbs down=Time for a BIG reward
70 lbs down=The knees will be sooo pleased
80 lbs down=My goal
90 lbs down=My secret goal shhhh!
You are the captain of your own ship--grab the helm!
| June Minutes: 202 |
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Sexyback by Justin Timberlake.
Starting Weight 1/1/10=252
25 pounds down=Accomplished! Yeah, baby! It's gone!
50 lbs down=Did it once, now having to do it again... :P
60 lbs down=Time for a BIG reward
70 lbs down=The knees will be sooo pleased
80 lbs down=My goal
90 lbs down=My secret goal shhhh!
You are the captain of your own ship--grab the helm!
| June Minutes: 202 |
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Great idea
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anything Black Eyed Peas
and right now I love: This City
Anything by Pitbull
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"Today is the Day" by Lincoln Brewster is a current favorite. Brahms Hungarian Dances always :)
Blessings, Michelle
Daily Exercise Streak begun June 9, 2010
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
| current weight: 151.0 |
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Hit The Lights- Jay Sean Feel So Close (Extended Mix)-Calvin Harris Yeah 3X- Chris Brown I will be Here- Tiesto (Wolfgang Gartner Remix) Born This Way-Lady Gaga Clap your Hands-Sia You Can be The One- Late Night Alumni Call Out-Kaskade Erotica-Madonna (The Confessions Tour Remix)  
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Holy Holy Holy
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Kelly Clarkson-Stronger (when you need the boost to make it those last 5 minutes or that last quarter mile) Kick Start My Heart-Motley Crue (great for High Impact Interval Training) International Love-Pitt Bull (good tempo warm up song)
| current weight: 171.0 |
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It's my life- Bon Jovi How to save a life- the fray
| Pounds lost: 3.0 |
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I know I'm repeating others here but: Stronger - Kelly Clarkson Let it Rock - Kevin Rudolf La La La La La - Cobra Starship (I think) Moves like Jagger - Maroon 5 Stronger - Kanye West The Takeover - JayZ Stereo Hearts - Maroon 5 P!nk Ke$ha
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