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AZULVIOLETA6's Photo AZULVIOLETA6 SparkPoints: (65,040)
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12/7/14 3:07 P

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Of course people with fibro can and SHOULD exercise. Some of us do it every day.

Eat real food, get up and MOVE and you won't need any special meal replacements.

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Currently learning: Mexican cumbia, danzón, Cuban rumba

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba


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BRANDILOSES's Photo BRANDILOSES SparkPoints: (13,619)
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12/7/14 9:06 A

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ERICREH Posts: 2,310
12/7/14 8:56 A

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I bought some protein shake powder (22 gms per serving) at CVS, chocholate flavor mixed with skim milk in the blender it is delicious.



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KKLENNERT809's Photo KKLENNERT809 Posts: 7,844
12/6/14 10:37 P

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No, but I do have my own shake with protein in order to up my protein consumption


I did my best today, tomorrow I will do even better.


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DEWILL2's Photo DEWILL2 Posts: 351
12/6/14 9:38 P

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no

Live life fully everyday and remember to enjoy it with a smile


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SUNSHINE99999 Posts: 7,324
12/6/14 8:38 P

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no



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JO88BAKO's Photo JO88BAKO SparkPoints: (177,017)
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12/6/14 8:27 P

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no, haven't heard of them

Nancy from Iowa and
North Carolina

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MSPENCER7's Photo MSPENCER7 SparkPoints: (41,059)
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12/6/14 1:17 P

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USERNAMETAKEN7 Posts: 1
12/6/14 12:56 P

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I just started on ideal shake! They taste good amd I will only be using them to supplement my fault intake for breakfast, and late evening while at work when I get hungry.

JOYFULME01 Posts: 580
11/17/14 11:10 A

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I have never heard of these. I try to steer away from shakes and meal in a bottle programs. My focus is on heathy, natural food.



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JO88BAKO's Photo JO88BAKO SparkPoints: (177,017)
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10/31/14 8:50 P

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never heard of them

Nancy from Iowa and
North Carolina

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Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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GEORGANNE15's Photo GEORGANNE15 SparkPoints: (2,181)
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10/31/14 7:51 P

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never heard of them



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MARIEENC's Photo MARIEENC Posts: 41
10/31/14 5:59 P

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No. I did enjoy reading from those of you that have. Would be great to try for breakfast.



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UMBILICAL Posts: 12,090
10/31/14 5:18 P

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DAVENPLK Posts: 47,338
10/31/14 4:58 P

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not yet

Just take it one day at a time.


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WRFTAZ's Photo WRFTAZ SparkPoints: (12,362)
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10/31/14 4:09 P

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MARKATSPARK Posts: 1,887
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1SHEYLA Posts: 8,058
10/29/14 4:36 A

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PT.JEFFGIRL's Photo PT.JEFFGIRL SparkPoints: (126,496)
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10/27/14 4:49 P

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ETHELMERZ SparkPoints: (92,748)
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10/27/14 3:35 P

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I've done Metrecal back in the 1960's, Sego in the 1970's, Nurtri System in the 1980's and 1990's, lost weight on ALL of them, but after awhile, you just get sick and tired of so called "shakes" or nutrition drinks or whatever they are, they like to use the "shake" word to get we fatties to fall for them easier. Do you think you will be using them all the way into assisted living? They are ok for if you are "Event" dieting, but lifetime, I think you will get sick to death of the sight of them.

Plus, keep in mind, there are people paid to post on web sites like this one to "sell" the product, this product has been schilled on Prevention web site, too.

Edited by: ETHELMERZ at: 10/27/2014 (15:37)
Plan for tomorrow, but enjoy the heck out of today.


CHRISSYFINK's Photo CHRISSYFINK Posts: 68
10/27/14 11:51 A

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I have been using Ideal Shape as a tool for my weight loss for the last year. In September the 12 monthly winners were flown to Utah for a long weekend at a spa retreat. We had glamour shots, active shots and video interviews. It was an amazing time and the employees/owners of this company are top notch!

I eat several times a day, the shakes/bars are just a part of my plan. Usually a shake for breakfast because I drive an hour to work every day and making breakfast isn't in my plan, then a snack, lunch (either a shake or a balanced meal), snack and dinner.

I have lost 70 lbs. and I am not done yet. I also exercise an average of 5 days a week.

I like that they are not an MLM company and you buy direct from the company. I am not paying for a line of people to get their cut just because I buy products.


www.idealshape.com/myideal-ship-shape-spot
light-chrissy-fink/




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JO88BAKO's Photo JO88BAKO SparkPoints: (177,017)
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10/10/14 9:31 P

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no

Nancy from Iowa and
North Carolina

God
Family & Friends
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Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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MONIEE2's Photo MONIEE2 SparkPoints: (126,954)
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10/10/14 6:07 P

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Interesting reading...may have to give them a try.



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LEANIE64's Photo LEANIE64 SparkPoints: (22,660)
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10/10/14 5:48 P

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MRSBANDIT's Photo MRSBANDIT Posts: 80
10/10/14 5:46 P

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thanks for all these reviews - very helpful! :)


MEDICI1206's Photo MEDICI1206 Posts: 391
9/4/14 10:03 P

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I actually ordered these shake mixes a few days ago! My whole weight problem has been due to not eating enough (and now my metabolism is all but dead). I"ve never been a breakfast or lunch eater, choosing instead to power through my day on a couple cups of coffee. Not healthy, I know, but every effort I have ever made to 'eat right' was short lived. It's not that I don't know how, or am too lazy-- I'm just honestly not interested in food until late in the afternoon/early evening. So, figuring 'fake meals with real vitamins" are better than no meals and no vitamins-- I'm going to give this a shot. I'll update once I get them and have used them for a month. ;)

Only easy day was yesterday...


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MARKATSPARK Posts: 1,887
8/25/14 7:01 A

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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (190,126)
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8/24/14 11:08 A

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BLUENOSE63 SparkPoints: (101,558)
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8/23/14 5:59 P

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No I prefer not to substitute shakes for food! Yet I do enjoying making a great non dairy fruit smoothie after a really intense workout.



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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (190,126)
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8/23/14 9:35 A

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FRAN0426's Photo FRAN0426 Posts: 16,064
8/23/14 12:32 A

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Haven't heard about these till now, but not likely to try



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KKLENNERT809's Photo KKLENNERT809 Posts: 7,844
8/23/14 12:17 A

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No, are they good?


I did my best today, tomorrow I will do even better.


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DELRIO1's Photo DELRIO1 Posts: 5,419
8/22/14 2:27 P

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not interested in them



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8/22/14 5:08 A

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SLLYONS51 Posts: 2,335
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CELLA_P's Photo CELLA_P SparkPoints: (10,336)
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8/21/14 7:33 P

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I never have, though I've known several people in this area who've had good results with them.



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KEAL48 Posts: 3,437
8/21/14 7:06 P

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I have been using it for a month now and love it. I highly recommend them as they keep you full for several hours. My favorite is having one for dinner after a workout. I have also had them for breakfast and they always kept me full until Lunch. I have only bought the vanilla. My two favorite ways to make the vanilla is:
1 scoop powder, 8oz low fat chocolate milk tablespoon of almond butter and ice.
1 scoop powder, 8oz light almond milk and a frozen banana.

~~*KAITLYN*~~


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MEXGAL1's Photo MEXGAL1 SparkPoints: (245,398)
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6/7/14 10:08 A

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no



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SHOOTINGSTAR12's Photo SHOOTINGSTAR12 SparkPoints: (30,873)
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6/7/14 5:45 A

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No

Strangers are friends we haven't met yet


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6/6/14 11:48 P

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6/6/14 10:03 P

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Just got mine delivered this morning and had a shake for breakfast. I ordered vanilla, and the taste was okay, not great. BUT - oh my gosh, this shake definitely suppressed my appetite for several hours!

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5/9/14 10:25 A

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I tried Ideal Shape Shakes for the first time this morning, and I just wanted to share my thoughts on them. It was surprisingly good. If anything a little to chocolatie. There is just a little bit of an after taste but the directions say to follow the shake with a glass of water and I found that by the time I finished the water the aftertaste was gone. Its been a few hours and I am still quite full and satisfied even though I mixed mine with water. The nutrition is great and I am so far very happy with them. I'll update again in a few days to let everyone know how its going. But so far I am quite pleased.



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SALLYDEATH SparkPoints: (574)
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4/28/14 10:10 P

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how did the ideal shape shakes work for you?

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2/18/14 9:23 P

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I started using ideal shape shakes 3 weeks ago. breakfast and supper a shake and a sensible lunch. I use original almond milk and different fruits and sometimes peanut butter. emoticon Thanks for sharing what you have accomplished so far, CrissyFink don't give up. emoticon

Edited by: CRESENTROLL2 at: 2/18/2014 (21:26)

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DIANER2014's Photo DIANER2014 Posts: 2,721
2/4/14 11:31 A

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no

l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


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GUDDIGO Posts: 1,081
2/4/14 11:30 A

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No...not sure what my ideal shape is...



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LOLEMA SparkPoints: (94,320)
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2/4/14 11:22 A

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no



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CHRISSYFINK's Photo CHRISSYFINK Posts: 68
2/4/14 10:59 A

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Yes I have been drinking them for 6 months or so. I use it twice a day and one meal and have had great results! Infact I won the January Ideal Shape contest!

http://www.idealshape.com/january-winner-chrissy-fink/#respond



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SUZZQ4LIFE's Photo SUZZQ4LIFE SparkPoints: (26,789)
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1/23/14 12:36 P

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No, don't know what they are.



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MARLENE160's Photo MARLENE160 Posts: 8,900
1/23/14 12:34 P

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No

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


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LALAFITZ's Photo LALAFITZ SparkPoints: (48,705)
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1/21/14 10:59 P

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no

~ Lala

Peace and Joy. Always.
SEASONS CHANGE ... And So Can I. 10/2013
SEASONS CHANGE ... And So Did I. 07/2014


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CRESENTROLL2 SparkPoints: (572)
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1/21/14 10:08 P

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I will be getting my idealShape any day now!! Are you still losing with it and how much so far. I am looking forward to losing about 70 lbs. Looking forward to your reply cresentroll 2 in south west georgia



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WINDANCER99's Photo WINDANCER99 Posts: 6,782
10/6/13 7:46 A

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I'm not familiar with them...so no





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THROOPER62's Photo THROOPER62 Posts: 18,095
10/6/13 7:37 A

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No, never heard of these shakes emoticon

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 54,620
10/6/13 6:55 A

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no



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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 6,688
10/5/13 3:20 P

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No, I usually eat rather than drink...but if this works for someone, I think that is fine!



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ETHELMERZ SparkPoints: (92,748)
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10/5/13 1:41 P

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I had good luck with drinks back in the 1960's, Metrecal, lost a lot of weight with that, and SEGO cans, from the Pet milk company, remember those?? BUT, I was a teenager, didn't have to do the job of taking care of a family, house, yard, husband, etc., and that makes a big difference. Perhaps, if one is a single person, shakes would be helpful.............but not for the rest of ones life, you will go back to real food at some point, no matter how much you lose. Billion dollar business is still what it is. Shakes are good for EVENT dieting though.

Plan for tomorrow, but enjoy the heck out of today.


PLUGINALONG's Photo PLUGINALONG SparkPoints: (24,468)
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10/5/13 12:10 P

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no, never heard of them.

SPARKERS ROCK!!!!!


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EMPRESSAMQ's Photo EMPRESSAMQ Posts: 5,077
10/5/13 12:01 P

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No, not in this lifetime.

Moving in new directions.


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CR_EDWARDS_2015's Photo CR_EDWARDS_2015 Posts: 283
10/5/13 11:59 A

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Nope, I haven't heard of them.

*♥´¨)
¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•´ (¸ ;.♥•Carrie.♥


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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (66,674)
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10/5/13 9:55 A

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No

I CAN do this ONE day at a time.
HEISTHEANSWER's Photo HEISTHEANSWER Posts: 2,049
10/4/13 8:44 P

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no

I am a child of the Heavenly Father, made possible through Christ Jesus who died for me. (John 3:16, John 14:6, Romans 5:8, John 5:24)

I can do all things through Christ which strengthens me. Philippians 4:13

Co-leader of Hopeful Hearts Breaking Free From Hurts.

PAMLICO-DAZE's Photo PAMLICO-DAZE SparkPoints: (46,737)
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10/4/13 8:06 P

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No

Remember to take time to enjoy the journey!


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MISSJANE55 SparkPoints: (42,188)
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10/4/13 7:04 P

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sounds interesting.

Edited by: MISSJANE55 at: 10/4/2013 (19:04)
VEGASMOM2 SparkPoints: (795)
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10/4/13 4:43 P

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These shakes are awesome!

I have been taking one shake a day since July 9th for breakfast. Before this I would be hungry until lunch but now after taking this shake for breakfast I am not hungry anymore. I have noticed such a big difference while drinking these everyday. I also had a 2 week break off these in mid August and my weightloss did stop. I have lost 27 pounds since the beginning of July. While off of these I lost nothing. Now by no means is this a magical drink. I have ate 1200 calories a day and ran 6 days a week but I really feel that Ideal Shape has helped me in losing the weight and I like the taste of it and not being hungry after so I will continue taking them.

Just my two cents :)

Edited by: VEGASMOM2 at: 10/4/2013 (16:45)

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NISSANGIRL's Photo NISSANGIRL SparkPoints: (224,525)
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9/13/13 6:46 A

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no



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NEPTUNE1939's Photo NEPTUNE1939 SparkPoints: (132,932)
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9/12/13 1:37 P

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no

DLBROWN93's Photo DLBROWN93 Posts: 887
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9/12/13 12:59 P

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Ok so i found the fix...i add one tsp of peanut butter which is 32 calories and boomm the vanilla shake is great!!! It even makes it thicker... im loven them know.. i promised i wasnt gonna weigh myself until using a months worth of the shake but i did after 3 days and i gained a pound.. is that possible... My daily calorie intake now that im taking the shakes..mind you one for breakfast and one for lunch and then a regular dinner... is 1,150 calories a day...

POODLEGIRLHE SparkPoints: (717)
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9/10/13 7:46 P

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Sure thing Bossypants.



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CRLAURA's Photo CRLAURA SparkPoints: (610)
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9/10/13 7:06 P

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Why are so many of you looking to the magic fix? These shakes wont cure the behaviour that got you hear. Eat please

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
Romans 12:1-3


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SIXMONTHSTOGOAL's Photo SIXMONTHSTOGOAL Posts: 65
9/10/13 2:36 P

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no

My name is Jay!


 Pounds lost: 30.0 
 
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POODLEGIRLHE SparkPoints: (717)
Fitness Minutes: (490)
Posts: 10
9/10/13 1:42 P

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I have been using them for 1 week now. I have lost 2 pounds but I have been trying to watch what I eat all around. I think they have really helped curb my sweet tooth. Plus, I like knowing that if I needed to, I could reach for one of these shakes instead of candy or ice cream.

I was surprised that I feel pretty good until lunch, with maybe a little fruit mid morning.

Personally, I like the way they taste, but I am sure they are not everyone's cup of tea. I have both chocolate and vanilla and like them equally. I don't take vitamins, so I like that they provide a good nutritional supplement.



 current weight: 273.0 
 
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WRFTAZ's Photo WRFTAZ SparkPoints: (12,362)
Fitness Minutes: (1,945)
Posts: 1,175
9/9/13 1:15 P

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No, but I checked them out and I like veggie protein better than whey



 Pounds lost: 3.0 
 
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JANTHEBLONDE's Photo JANTHEBLONDE Posts: 6,033
9/9/13 11:47 A

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No

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
9/9/13 9:47 A

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No, never heard of them. However, I am not really interested because I like to get my calories by eating real food. emoticon



 Pounds lost: 17.0 
 
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