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TOPIC:

I'm happy today because......

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ON2VICTORY is the moderator for this forum.

BILL60

SparkPoints: (161,080)
Fitness Minutes: (175,216)
Posts: 57,246
6/3/13 8:10 A

I'm alive.

"Excellence is but for the few."

current weight: 178.0

201

192

183

174

165

MYUTMOST4HIM

Posts: 10,805
6/3/13 8:06 A

the contractors will put in my shower today

"Be not afraid of going slowly, only of standing still"

current weight: 260.0

262

244

226

208

190

BILL60

SparkPoints: (161,080)
Fitness Minutes: (175,216)
Posts: 57,246
6/3/13 8:06 A

I'm alive.

"Excellence is but for the few."

current weight: 178.0

201

192

183

174

165

AMARISRON

SparkPoints: (20,049)
Fitness Minutes: (8,866)
Posts: 805
6/3/13 8:05 A

I have the whole day off!

STEELER71

Posts: 2,115
6/3/13 7:45 A

I'm happy today because all of my housework and laundry is done and I have a free day to do whatever I want.

current weight: 128.0

242

213.5

185

156.5

128

DLDROST

Posts: 8,041
6/3/13 7:41 A

It's a day new day

ROZZALYN

Posts: 445
6/3/13 1:04 A

I'm about to begin...all over again!

Hope your load gets lighter!

Pounds lost: 0.0

FLIPCHICK14

Posts: 1,361
5/17/13 9:32 A

I have the day off :)

current weight: 108.0

116

114

112

110

108

ELMA1913

SparkPoints: (15,291)
Fitness Minutes: (10,725)
Posts: 295
5/17/13 7:45 A

I am alive.

HSHERBOURNE

Posts: 8
5/17/13 7:40 A

I'm seeing results with all my hard work over the past two weeks!!!

current weight: 153.4

162

156.5

151

145.5

140

GROEDER

SparkPoints: (153,499)
Fitness Minutes: (104,071)
Posts: 9,620
5/17/13 7:39 A

I am getting together with old friends that I haven't seen in a few years!!!

June Minutes: 770

100

150

200

WELLNESSME09

Posts: 7,524
5/17/13 6:41 A

Having another day of warm sunshine always makes me happy!

Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!

current weight: 163.0

196

184.5

173

161.5

150

TENNISJIM

Posts: 7,511
5/17/13 6:18 A

It's Friday and the weekend is tomorrow

current weight: 155.0

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191

179

167

155

WANT2FEELPRETTY

Posts: 969
5/17/13 5:51 A

it's Friday

current weight: 140.5

171

160.75

150.5

140.25

130

GRAMMY_22

Posts: 562
5/17/13 5:46 A

it's Friday!!!

current weight: 207.0

216.6

199.95

183.3

166.65

150

TCANNO

SparkPoints: (34,758)
Fitness Minutes: (25,285)
Posts: 5,824
5/17/13 3:33 A

it is the end of the week

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/

current weight: -2.0 under

2.5

-2.5

-5

NYARAMULA

SparkPoints: (137,830)
Fitness Minutes: (149,635)
Posts: 6,291
5/17/13 3:25 A

Its Friday!

Don't sweat the small stuff!

current weight: 124.0

154

146.5

139

131.5

124

SUNSHINE99999

Posts: 4,115
5/17/13 2:09 A

my wife loves me bunches.

current weight: 150.0

178

170.5

163

155.5

148

TIG123GER

SparkPoints: (42,652)
Fitness Minutes: (10,190)
Posts: 1,490
5/16/13 12:55 P

I am on vacation for 2 1/2 weeks.

Lay aside life-harming heaviness and entertain a cheerful disposition.

current weight: 192.2

220

196.25

172.5

148.75

125

SCHEALTHNUTT

SparkPoints: (25,381)
Fitness Minutes: (13,216)
Posts: 1,117
5/10/13 11:35 A

I have been successful being on track this week!!!!

Pounds lost: 12.5

4.25

8.5

12.75

FIRECOM

SparkPoints: (62,678)
Fitness Minutes: (7,180)
Posts: 4,234
5/10/13 11:23 A

I looked at the obits and my name wasn't there.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.

current weight: 170.3

225

208.75

192.5

176.25

160

TIG123GER

SparkPoints: (42,652)
Fitness Minutes: (10,190)
Posts: 1,490
5/10/13 11:18 A

it's Friday and I'm almost at vacation.

Lay aside life-harming heaviness and entertain a cheerful disposition.

current weight: 192.2

220

196.25

172.5

148.75

125

IRISHGIRL3

Posts: 850
5/10/13 8:49 A

It's FRIDAY!!!!!! And I am .4 lbs from my target weight for 5/15 :)

Are you afraid to try or are you afraid to fail?

http://www.fitbit.com/user/23J9TH if anyone wants to be fitbit friends :)

Sparker since April, 2006

current weight: 166.1

171

165.75

160.5

155.25

150

NOTANINJA

SparkPoints: (10,345)
Fitness Minutes: (8,616)
Posts: 281
5/10/13 8:42 A

I get to sleep in tomorrow and my daughter is coming home from college.

June Minutes: 214

180

270

360

WALLINMW

SparkPoints: (68,864)
Fitness Minutes: (54,824)
Posts: 2,250
5/10/13 8:37 A

tgif

current weight: 116.0

116

114.5

113

111.5

110

SANDICANE

Posts: 1,130
5/10/13 8:37 A

B/c I'm looking forward to the weekend!

29 Maintenance Weeks

HENDRIX881

SparkPoints: (10,608)
Fitness Minutes: (10,529)
Posts: 323
5/10/13 8:34 A

TGIF I AM HAPPY TODAY BECAUSE IT IS FRIDAY!!!

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

¯ Chuck Palahniuk, Invisible Monsters

June Minutes: 1,320

425

850

1275

1700

GRACED777

SparkPoints: (7,402)
Fitness Minutes: (1,846)
Posts: 379
5/10/13 7:35 A

I'm at my son's for the weekend...

What I do about my weight expresses how I feel about myself and my relationship with my Lord right now.

http://barbirwin.blogspot.com

current weight: 139.8

178

168.45

158.9

149.35

139.8

RESPONSIBLE4ME

SparkPoints: (1,418)
Fitness Minutes: (305)
Posts: 72
5/10/13 7:26 A

it's a new day for success!

“Every human being is the author of his own health or disease.” ~Buddha

current weight: 174.5

177

170.25

163.5

156.75

150

DUBLINROSE

Posts: 1,043
5/10/13 4:53 A

i lost weight!

current weight: 173.5

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176

164

152

140

STMOYO

SparkPoints: (27,637)
Fitness Minutes: (36,404)
Posts: 787
5/10/13 3:58 A

I did all my planned workouts for the week

Pounds lost: 33.0

14.25

28.5

42.75

FAITHP44

SparkPoints: (13,733)
Fitness Minutes: (10,302)
Posts: 1,112
5/10/13 2:48 A

I'm secure in God's love for me.

CHERYLHURT

SparkPoints: (43,614)
Fitness Minutes: (21,847)
Posts: 11,137
5/9/13 6:29 P

I'm home after a long, busy day!

REY6780

SparkPoints: (15,104)
Fitness Minutes: (17,115)
Posts: 642
5/9/13 6:22 P

I am one month away from returning to the USA

Pounds lost: 19.0

12.75

25.5

38.25

SAK1957JWK

SparkPoints: (4,091)
Fitness Minutes: (2,000)
Posts: 80
5/9/13 5:46 P

Respect is the greatest gift you can give anyone!!

Pounds lost: 6.0

100

SANDERSON83

SparkPoints: (15,080)
Fitness Minutes: (5,520)
Posts: 688
5/9/13 3:33 P

I feel like there are good things about to come around!

Peace, Love, Zumba!

current weight: 187.0

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VSERENITY

SparkPoints: (1,502)
Fitness Minutes: (260)
Posts: 48
5/9/13 2:22 P

Just because

Tomorrow we begin again.

Pounds lost: 0.0

14.55

29.1

43.65

58.2

SCHEALTHNUTT

SparkPoints: (25,381)
Fitness Minutes: (13,216)
Posts: 1,117
5/9/13 2:10 P

I am planning for vacation!!!

Pounds lost: 12.5

4.25

8.5

12.75

TIG123GER

SparkPoints: (42,652)
Fitness Minutes: (10,190)
Posts: 1,490
5/9/13 10:57 A

I have been able to start up a new Spark Streak exercise plan and have incorporated new routines and am really enjoying them so that exercise isn't quite the chore it was before.

Lay aside life-harming heaviness and entertain a cheerful disposition.

current weight: 192.2

220

196.25

172.5

148.75

125

AMANDADAY63

Posts: 1,472
5/8/13 10:34 P

i made it through Barre class...and i have lost 6.5 pounds in 4 weeks..woohooo...makes me Happy!!

Pounds lost: 6.0

BAIRMAR

SparkPoints: (17,720)
Fitness Minutes: (8,929)
Posts: 376
5/8/13 10:24 P

There are only 10 more days left with my students this year :)

current weight: 148.8

199

184.25

169.5

154.75

140

LORIVIOLA

SparkPoints: (11,445)
Fitness Minutes: (6,750)
Posts: 357
5/8/13 10:16 P

BECAUSE......
I did well with food today. I came in under calories, carbs, and fat!

Blessed are the flexible, for they shall not be bent out of shape.

Pounds lost: 3.4

2.25

4.5

6.75

SHERRILLYEE

SparkPoints: (13,017)
Fitness Minutes: (9,474)
Posts: 117
5/8/13 10:06 P

Had a really GREAT workout!

PHDMAMA06

SparkPoints: (44,518)
Fitness Minutes: (53,391)
Posts: 4,687
5/8/13 10:04 P

I had a wonderful weekend, and it still has me in such a good mood!

Christina
Half Fanatic #610, Marathon Maniac #7173, and officially Goofy!
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney

UMBILICAL

Posts: 8,904
5/8/13 9:59 P

I am closer to God

ROZZALYN

Posts: 445
5/8/13 9:45 P

I bought a new Volvo today! WooHoo!

Hope your load gets lighter!

Pounds lost: 0.0

CARRIENIGN

SparkPoints: (3,993)
Fitness Minutes: (4,278)
Posts: 94
3/24/13 2:23 A

Because I'm down another pound!

current weight: 135.6

160

153.75

147.5

141.25

135

ROZZALYN

Posts: 445
3/24/13 2:22 A

I have special messages from my Spark friends!

Hope your load gets lighter!

Pounds lost: 0.0

SONICB

Posts: 3,381
1/11/13 4:25 P

It's Friday! Yay. :)

current weight: 2.8 over

2.5

-2.5

-5

MILTONS1

Posts: 1,753
1/11/13 4:22 P

it's Friday

DACHI9

SparkPoints: (7,008)
Fitness Minutes: (1,081)
Posts: 386
1/11/13 3:36 P

Happy today because it's going to be 70 degrees her this weekend.

JUSTKLH

Posts: 1,488
1/11/13 3:22 P

...it's Friday :)

Kristin
Goal Weight
5/31/13:165
actual:

6/30/13: 160
actual:

"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me." - Tracee Ellis Ross

current weight: 167.4

180

172.5

165

157.5

150

CLARELILY101

SparkPoints: (317)
Fitness Minutes: (510)
Posts: 16
1/10/13 10:38 A

I am happy today because I ran yesterday and wrote a new entry for my blog. (both NY Resolutions) :D

myjourneytomiddleme.blogspot.co.uk/2013/01
/start-of-my-healthfitness-journey-wee
k.html

Clare Lily

Be Lucky xx

myjourneytomiddleme.blogspot.co.uk/

current weight: 136.0