SparkPoints: (2,694)
Fitness Minutes: (1,197)
Posts: 1,136 2/9/10 1:44 P
workout
~Jess Committed to living a healthy lifestyle 1.9.10
10 lbs.: Date night w/ boyfriend 20 lbs.: new jeans 30 lbs.: pedicure 40 lbs.: an hour massage 50 lbs.: trip to Chicago 60 lbs. : new Coach purse Goal weight: shopping for new wardrobe!
"Be the change you wish to see in the world."
**Running in 5K Race for the Cure 5.8.10: goal is to run for half of it at least**
Pounds lost: 9.0
0
18.25
36.5
54.75
73
JULES_CSC
Posts: 719 2/9/10 1:34 P
Spark and drink tea :-)
current weight: 134.4
171
160.25
149.5
138.75
128
PSYCHOJULES
Posts: 1,576 2/9/10 1:33 P
clean out e-mails watch "Criminal minds" eat some pan potatoes and spicy beans drink coffee jot down research questions
"I'm a nerd out of habit, not out of spite."
"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"
current weight: 203.8
208
187.25
166.5
145.75
125
LEAG0628
Posts: 98 2/9/10 10:14 A
Heading out on a site visit with one of our vendors.
Pounds lost: 28.0
0
44.5
89
133.5
178
TXJAMAN1
Posts: 380 2/9/10 10:13 A
eat breakfast and work out.
current weight: 232.0
235
227.5
220
212.5
205
BBDAZY18
Posts: 607 2/9/10 9:43 A
work and eat breakfast.
current weight: 193.0
233
211
189
167
145
GAIL1000
Posts: 221 2/9/10 9:42 A
weigh myself eat breakfast walk the dogs in the rain
Pounds lost: 16.0
0
20.25
40.5
60.75
81
BLUE82
Posts: 325 2/9/10 9:28 A
Probably clean and get my laundry from my parents.
Trying to get myself back
current weight: 153.6
160
151.25
142.5
133.75
125
MISSYNROB
Posts: 40 2/9/10 9:14 A
Housework...laundry, dishes, vacuum.
current weight: 227.0
268
243
218
193
168
FLORIDAGIRL796
Posts: 692 2/9/10 9:13 A
focus!
LMURRIETA
Posts: 188 2/9/10 9:12 A
Go to the gym for a class
current weight: 180.0
186
173.5
161
148.5
136
BUFFCESSNA
Posts: 2,892 2/9/10 9:11 A
work
Shane
current weight: 179.0
225
208.75
192.5
176.25
160
TERRIPHILL
SparkPoints: (43,210)
Fitness Minutes: (25,770)
Posts: 1,664 2/9/10 9:10 A
Drink coffee and catch up on SParks
Laughter is to life what shock absorbers are to automobiles. It won't take the potholes out of the road, but it sure makes the ride smoother. - Barbara Johnson
SparkPoints: (36,443)
Fitness Minutes: (26,159)
Posts: 2,254 2/9/10 8:09 A
Get ready and go to work.
Pounds lost: 15.0
0
14
28
42
56
TCLARK319
SparkPoints: (16,242)
Fitness Minutes: (10,393)
Posts: 1,070 2/9/10 8:03 A
Work
Keep it postive ~ Happy Sparking!
Pounds lost: 23.8
0
6.25
12.5
18.75
25
LILLIANA49
SparkPoints: (59,819)
Fitness Minutes: (85,695)
Posts: 1,002 2/9/10 7:36 A
working
PREZSRC
Posts: 571 2/9/10 7:32 A
Sitting right here with Spark People
MIZKAREN
SparkPoints: (28,628)
Fitness Minutes: (25,459)
Posts: 1,035 2/9/10 7:27 A
go to work
current weight: 222.0
228
208.5
189
169.5
150
MASH141
Posts: 2,057 2/9/10 7:06 A
Carry in some firewood--getting ready for another blizzard!
BILL60
SparkPoints: (38,155)
Fitness Minutes: (56,284)
Posts: 8,105 2/9/10 6:57 A
Exercise.
current weight: 175.0
197
189
181
173
165
MARIABELLA
Posts: 281 2/9/10 6:32 A
Go to work.
Maria Augustine
current weight: 125.0
162
151.5
141
130.5
120
CHRISLEWIS
Posts: 930 2/9/10 6:27 A
"Always remember... those who hate you don't win unless you hate them. Then, you destroy yourself." - Bill Clinton
current weight: 195.0
255
240
225
210
195
CHRISLEWIS
Posts: 930 2/9/10 6:27 A
go home!
"Always remember... those who hate you don't win unless you hate them. Then, you destroy yourself." - Bill Clinton
current weight: 195.0
255
240
225
210
195
MSTRISHY
SparkPoints: (9,268)
Fitness Minutes: (5,920)
Posts: 700 2/9/10 6:19 A
work
Inspiration. Perspiration. Preserverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.
current weight: 167.0
172
166.5
161
155.5
150
GOGIRL62
Posts: 102 2/9/10 6:19 A
read blogs
current weight: 258.0
262
232.75
203.5
174.25
145
EARLYMOM2
SparkPoints: (10,303)
Fitness Minutes: (6,339)
Posts: 510 2/9/10 6:16 A
stretch, shower, write
current weight: 168.8
172
164.5
157
149.5
142
BDENOON
SparkPoints: (4,070)
Fitness Minutes: (3,213)
Posts: 189 2/9/10 6:14 A
We don't stop playing because we grow old - we grow old because we stop playing.
Pounds lost: 63.0
0
16.75
33.5
50.25
67
FYRESHAMEN
SparkPoints: (4,138)
Fitness Minutes: (1,498)
Posts: 308 2/9/10 6:04 A
Have breakfast, dry my hair and go to work
~Tory~
Proud Member of the SP Class of Dec 27, 2009
Proud Member of the House of Slytherin - The Challenge of Harry Potter
SW: 156 CW: 148.5
current weight: 148.0
156
149.5
143
136.5
130
ALBA06
SparkPoints: (36,184)
Fitness Minutes: (37,760)
Posts: 4,344 2/9/10 5:25 A
pray for the snow plow
Pounds lost: 10.0
0
6.25
12.5
18.75
25
DERIDER63
Posts: 1,750 2/9/10 5:22 A
Go to spinning class
MEGANROYAL1
SparkPoints: (12,493)
Fitness Minutes: (2,439)
Posts: 806 2/9/10 5:10 A
Try to wake up
current weight: 202.0
217
197.75
178.5
159.25
140
MSTRISHY
SparkPoints: (9,268)
Fitness Minutes: (5,920)
Posts: 700 2/9/10 4:39 A
be at work
Inspiration. Perspiration. Preserverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.
current weight: 167.0
172
166.5
161
155.5
150
ALLYALLYT
Posts: 921 2/9/10 12:47 A
go to bed
MICHIGANWLS
Posts: 55 2/9/10 12:47 A
sleep
Pounds lost: 8.0
0
13.25
26.5
39.75
53
GERPAT
SparkPoints: (3,921)
Fitness Minutes: (450)
Posts: 297 2/9/10 12:45 A
Pounds lost: 6.0
0
5
10
15
20
SAMMYSWEETPEA
Posts: 1,064 2/9/10 12:43 A
Have a bath to relax my muscles before bed.
Pounds lost: 8.5
0
13.75
27.5
41.25
55
LINDA6105
Posts: 1,317 2/9/10 12:32 A
current weight: 164.0
197
179
161
143
125
PSYCHOJULES
Posts: 1,576 2/8/10 11:57 P
finish listening to a dan carlin podcast, read a little fiction, take some tylenol and water, and go to bed.
"I'm a nerd out of habit, not out of spite."
"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"
current weight: 203.8
208
187.25
166.5
145.75
125
JANR123
Posts: 313 2/8/10 11:56 P
bed time
THATWEIRDGIRL
Posts: 1,383 2/8/10 11:50 P
get ready for bed
current weight: 169.0
205
193.75
182.5
171.25
160
CHRISLEWIS
Posts: 930 2/8/10 11:30 P
work... blah
"Always remember... those who hate you don't win unless you hate them. Then, you destroy yourself." - Bill Clinton
current weight: 195.0
255
240
225
210
195
SPIFFYBEBEBABY
Posts: 243 2/8/10 3:06 P
Go do a musculoskeletal physical exam on a fake patient and get videotaped and graded on it! ACK!
Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.
Winter Workout Safety Tips
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