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Today On SparkPeople
Featured Article
Fit, Firm and Fired Up DVD from Coach Nicole

Build lean muscle, torch calories and earn SparkPoints with Coach Nicole's newest workout DVD!

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Leg Raises on Captain’s Chair
A challenging and effective abs exercise!
SparkRecipes: Featured Recipe
Low-fat Maple Granola
Submitted By: SP_STEPF

Start your day with this hearty vitamin-rich granola. Full Recipe

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Activity Stats
  • Calories Burned: 7,828,729,226
  • Pounds Lost: 10,420,242
  • Cups Water Drank: 241,221,059
  • SparkAmerica Minutes: 1,173,813,058
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