This hit show may be motivating, but some of its lessons are not very realistic for everyday people.

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Chef Meg cut the sodium on this hearty soup by swapping taco seasoning for three spices you already have on hand. There's a secret ingredient (garbanzo beans) that helps add fiber and thicken our Taco Soup! Full Recipe

 

• Calories Burned: 7,849,958,764
• Pounds Lost: 10,449,229
• Cups Water Drank: 241,907,792
• SparkAmerica Minutes: 1,178,331,025