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Today On SparkPeople
Featured Article
Fit, Firm and Fired Up DVD from Coach Nicole

Build lean muscle, torch calories and earn SparkPoints with Coach Nicole's newest workout DVD!

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Leg Raises on Captain’s Chair
A challenging and effective abs exercise!
SparkRecipes: Featured Recipe
Pork & Turkey Cabbage Rolls
Submitted By: ARDELIA82

Filling and not too high in Calories! Full Recipe

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Activity Stats
  • Calories Burned: 7,823,785,421
  • Pounds Lost: 10,412,890
  • Cups Water Drank: 241,045,726
  • SparkAmerica Minutes: 1,172,673,609
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