Do you complain about your weight, your job, or your life instead of changing it? Change is scary, but you can make it easier--and create a more fulfilling life--by starting with these small steps.

• Success keeping trigger foods out of the house?
• how do i fit it into a busy schedule
• How to overcome midnight craving?!?
• recommendations for exercise clothing??
• How do you stop snacking a lot during the day?

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Full Recipe

• Calories Burned: 24,648,182,930
• Pounds Lost: 19,635,154
• Cups Water Drank: 420,281,548
• SparkAmerica Minutes: 2,571,987,678