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Today On SparkPeople
Featured Article
6 Tips to Deal with Daylight Saving Time

Daylight Saving Time begins this weekend, but that doesn't mean you'll "spring forward" into sleeping problems. Find out how you can stay energized and alert after the time change.

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Lying Adduction
Target your inner thighs with this comfortable exercise.
SparkRecipes: Featured Recipe
Hummus
Submitted By: GRANT_ME_WINGS

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Full Recipe

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  • Cups Water Drank: 239,950,811
  • SparkAmerica Minutes: 1,165,815,845
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