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Today On SparkPeople
Featured Article
SparkPeople Performance Shirts

Super soft. Sweat-wicking. Cozy and comfortable. These long-sleeved bamboo performance T's are perfect for spring. Choose from plum, aqua and black.

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One-Arm Dumbbell Rows
This is a great back, shoulder, and arm strengthener!
SparkRecipes: Featured Recipe
Soft-Serve Banana "Ice Cream"
Submitted By: SP_STEPF

Frozen bananas rival soft serve when given a whirl in the food processor. Trust me, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!
My brother and boyfriend loved this treat! I found this recipe on a raw foods website and modified it slightly. I topped mine with a tablespoon of pure maple syrup mixed with 2 t dark cocoa powder. Full Recipe

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