Refer A Friend

Do you have any friends you think would benefit from You can refer them to SparkPeople and once they join, you'll receive SparkPoints! It's easy, fun, and takes less than a minute to do. takes privacy seriously, please refer only those people you feel actually have an interest in joining. Rest assured we will never sell, rent, trade, or otherwise distribute email addresses, and each person you refer will only receive one email from us.

Points: 10 points for every friend that joins
Maximum: No maximum
Points for previous dates: No. You will receive points only after the new user joins.

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