40 days to a New BeginningIts time- some say it takes 21 days to form a new habit or is it 66 for a healthy resolution to become an ingrained habit; or 30 to form a pattern/90 to form a habit- lets start with 40!Members: 4
Fort Drum SparklesCreated for Spark People in NNY. The vision is that we begin to challenge one another to achieve great health through partnership, accountability and friendship with others who have the same goal.Members: 4
TEAM WEIGHTLOSS. FITNESS AND CRAFTSI started this team for people who want to lose weight get fit and still have something to do to keep your mind off of those bad cravings. I welcome every one's ideas on keeping your mind busyMembers: 3
Meet up and get fit Hamilton, OntarioThis team is for people in Hamilton that don't like doing the weight loss alone. We meet up 1x/week for walk (usually Bay Front Park), swimming or other activities.Members: 3
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