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Emotional Eating

Do you have trouble controlling your eating habits due to emotional issues? Connect with others who use food to deal with feelings.

Total Teams:  251

Team Members:  913,656

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Team Dolvett! 3-1-2-1 diet Do you Like Dolvett on the Biggest loser or maybe you Love his book 3-1-2-1 diet lifestyle . We are dolvett and we will discuss Clean eating and Dolvett's plan. We will also have monthly challenges. Members: 18
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Stop Binge - Emmotional Eating Support Team Everyone is welcome with this issue, or any others. as a group leader I will be more than willing to help... this will be like a support group for all Members: 16
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Intensive Care Weight Loss Team If you are over 400 lbs or are just plain STUCK, here is a place for the extra TLC you crave, and a little TOUGH LOVE too. Members: 16
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The Road to Redemption A place for celebrating what is going right in your journey. With a foundation of love, kindness and forgiveness, we will find our way back to the BEST version of ourselves! Members: 15
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We eat.... INTUITIVELY! An ACTIVE team for SPers committed to Intuitive Eating! Members: 14
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DIET BUDDY'S My hope for this Team is to help, support, and encourage each other whether we are at our goal or have yet to get to our goal. Members: 14
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Daily Accountability Join us on our journey to health and happiness as we endeavor to make lifestyle changes for a lasting weight loss. Members: 14
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Bandits Welcome Bandits. This is a great group for all of us. I hope you find us here. Members: 13
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Lovin' Thy Self Loving yourself...it's a simple concept, isn't it? But how many of us can really look down and say I love this body, or can even say I WANT to love this body? Members: 12
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Quitting - You Can't Start Until You Stop This team is for the quitters of negative self-talk; shame, blame & the inability to love & accept themselves. Quitters of believing the lies that say they aren't good enough "unless" and "until". Members: 12
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Mayo Clinic Diet The official Mayo Clinic Diet is based on vegetables and fruits, whole grains, lean proteins, healthy fats, as well as behaviour modification. Members: 12
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Lookin' Good in 2015! I'm tired of dreading the start of every summer! I will be ready for summer 2015! Members: 12
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Change your thoughts/Change your life Changing our thoughts from negative to positive can be difficult.But we can do it with practice everyday Members: 11
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Body By Design Detroit Metro Private & professional personal trainers. We We offer personal training , nutrition & fitness classes to fit everyone's goals with the nations top fitness professionals Members: 11
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Third Time's The Charm I've been to Onederland TWICE! If you have also met a goal and emotional eating and self sabotage, put you back in the 200's now is the time to say ENOUGH! Members: 9
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~*~SPARKING ON PMS: A TEAM FOR WOMEN ONLY~*~ Tired of PMS ruining your diet? You're in good company! Come share your PMS-DIET experiences, triumphs and frustrations! We're all part of SP and we all SPARK on PMS! Members: 9
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Beachy Keen We are a group of individuals who try to live life one day at a time. Members: 9
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Struggling But Determined! This group is for people, like me, who are currently struggling in their weight loss journey, but who are DETERMINED to do something about it and never give up!!! Members: 9
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Llama Power Llamas unite Members: 8
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Salem Sparklers Salem, Ohio team!!! For all Spark People in Columbiana County and the surrounding area! Members: 8
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A Healthy Mouthful... We are done with dieting! Instead we are striving for the healthy way to eat by making the right food choices. It all starts with the first healthy mouthful… Members: 7
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Complete Weekly Weight Challenge This team is designed to benefit from team motivation while achieving personal goals. Rather than 1 or 2 goals at a time, points will be earned to achieve many goals needed to slim down. Members: 7
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Garden of Compassion This team is not about weight-loss, but about cultivating self-compassion for ourselves, and weeding out our self-criticism and negative body image. Members: 7
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Under 30 Accountability Partners People who have between 50-100 pounds to lose who would like accountability partners to keep them motivated, positive and on the right track! Members: 7
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Emotional Self Help This team is all about helping one another through the psychological reasons we overeat. Through blogging, sharing our stories and posting resources we find that help, we aim to heal ourselves Members: 7
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