Emotional Eating

Do you have trouble controlling your eating habits due to emotional issues? Connect with others who use food to deal with feelings.

Total Teams:  231

Team Members:  889,604


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Emotional Eating

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This team is for the quitters of negative self-talk; shame, blame & the inability to love & accept themselves. Quitters of believing the lies that say they aren't good enough "unless" and "until".
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Members:  14
If you are over 400 lbs or are just plain STUCK, here is a place for the extra TLC you crave, and a little TOUGH LOVE too.
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Members:  14
An ACTIVE team for SPers committed to Intuitive Eating!
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Members:  14
My hope for this Team is to help, support, and encourage each other whether we are at our goal or have yet to get to our goal.
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Members:  13
Welcome Bandits. This is a great group for all of us. I hope you find us here.
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Members:  13
Welcome! Come on over and join this brand new team. I'm trying to create a support community dealing with emotional eating issues and for the listeners of the new Compulsive Overeating Diary podcast.
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Members:  13
This group is for people, like me, who are currently struggling in their weight loss journey, but who are DETERMINED to do something about it and never give up!!!
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Members:  11
Private & professional personal trainers. We We offer personal training , nutrition & fitness classes to fit everyone's goals with the nations top fitness professionals
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Members:  11
Loving yourself...it's a simple concept, isn't it? But how many of us can really look down and say I love this body, or can even say I WANT to love this body?
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Members:  10
We are a group of individuals who try to live life one day at a time.
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Members:  9
Tired of PMS ruining your diet? You're in good company! Come share your PMS-DIET experiences, triumphs and frustrations! We're all part of SP and we all SPARK on PMS!
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Members:  9
If your like me, then you hate weekends. I seem to stick on my diet all week, but when the weekends come, I want to eat. No Cheat Weekend * Go Boom *
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Members:  9
I've been to Onederland TWICE! If you have also met a goal and emotional eating and self sabotage, put you back in the 200's now is the time to say ENOUGH!
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Members:  8
Llamas unite
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Members:  8
Salem, Ohio team!!! For all Spark People in Columbiana County and the surrounding area!
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Members:  8
We are done with dieting! Instead we are striving for the healthy way to eat by making the right food choices. It all starts with the first healthy mouthful…
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Members:  7
This team is designed to benefit from team motivation while achieving personal goals. Rather than 1 or 2 goals at a time, points will be earned to achieve many goals needed to slim down.
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Members:  7
This team is not about weight-loss, but about cultivating self-compassion for ourselves, and weeding out our self-criticism and negative body image.
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Members:  7
People who have between 50-100 pounds to lose who would like accountability partners to keep them motivated, positive and on the right track!
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Members:  7
The official Mayo Clinic Diet is based on vegetables and fruits, whole grains, lean proteins, healthy fats, as well as behaviour modification.
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Members:  7
Approach eating with compassion. Here you will find quotes and thoughts from different books that promote Eating for physical rather than emotional reasons. Practice eating intuitively.
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Members:  7
Country girls wanting to lose weight but keep their country curves
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Members:  6
This team is for people who plan to vBlog their way to health! Please join this team to find other vBloggers like you!
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Members:  6
Design your own nutritious diet. Include your favourite foods. Share ideas. M O D nothing is forbidden 70% alkaline-30% acid foods, 1400 to 2000 calories.
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Members:  6
This team is being sparked by the idea of a 90 day challenge posted by a FB friend. Eat clean (healthy), exercise, and substitute one meal a day with a green drink/smoothie.
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Members:  6
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