on the verge of 30 with good habits to formNotice a change in your body when your 30th birthday started to creeeeeeep up? This a a sparkteam for those like me that noticed that the body needs more of a jumpstart as we hit 30.Members: 2
Feeling Fit in Germany- Ramstein/KMCThis group is specifically designed for all spouses in the Kaiserslautern Military Community to come together and provide support in our weight loss goals.Members: 2
Parisian Style DietA wonderful way to eat, halt snacking, and stay satisfied. Focuses on real foods, wine, and smaller portions of the foods we love. Walking encouraged, no need for strenuous exersize.Members: 1
In like a lamb and out like a lion!I feel like I've sprung into spring like a lamb ... doing the same thing I've been doing for weeks AND with only 17 pounds to go, I want into summer like a healthy and beautiful lion!Members: 1
Pacific Islanders sparkersPeople living in the Pacific Islands - Fiji, Tonga, Samoa, Cook Islands who want to lose the kilos can motivate, encourage and blog about what they doing to lose weight - Island styleMembers: 1
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