Challenge Yourself - To Be BetterChallenge yourself to be "More" to be "Better". Do it, Support it, Be it! Join us on our mission of self growth. Big or small whatever the challenge get involved. Success is easier together.Members: 25
100 Day Crunch Challenge (formerly 100/100)Make the commitment to change your life one crunch at a time. Everyday for the next 100 days I'm going to complete 100 crunches. What is your 100 challenge to yourself?Members: 16
Slow and Steady SparkersTo help those that are starting and or need motivation. Small goals daily weekly and monthly challenges as well as lots of motivation. Also a help section all this to help you keep going.Members: 7
SparkPeople and AdvoCareAdvoCare is a complete nutritional system that aids in weight loss. My friends have tried it & successfully lost weight. They have noticeably more energy! I'm excited to post my own story soon.Members: 4
911derful Healthy DispatchersWe dispatchers have a unique set of challenges that can make it hard to be healthy. Together let's overcome some of those challenges and support each other in becoming and staying healthy!Members: 3
The 5:2 Fast DietIntermittent Fasting Diet developed by Dr. Michael Mosley and Mimi Spencer. You just limit your calorie intake for two nonconsecutive days each weekó500 calories for women, 600 for men.Members: 3
Coe Family and Friends ChallengeThis is a team of Coe Family and Friends. Our family has some health issues...and they are getting increasingly worse. It's time for us to make health a priority!Members: 3
Random Reminders from friendsWe all let our exercise lack some days . This group is to randomly post something to do that takes just a few moments, any time thru out the day. Time for a walk, Do 10 quick jumping jacks.. etc.Members: 2
"Get Your Sexy Back"So you want to get your "Sexy" back? This is a team that will provide motivational support and weekly exercise challenges to help each other achieve their goals towards healthiness and sexiness!Members: 2
15 day NO-outdoor- food/drink challengeChallenge is to consume NO outdoor food/drink for the next 15 days, no meals/snacks/tea/coffee/cold drinks. You need to cook all your food at home.
ii) HealthMembers: 1
Intentional Living in Co-Housing CommunityEver thought about living with others in a community setting of like-minded individuals? What would it be like? Please share what your perfect ideas are, what expectations would you have on the group?Members: 1
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