100 Day Crunch Challenge (formerly 100/100)Make the commitment to change your life one crunch at a time. Everyday for the next 100 days I'm going to complete 100 crunches. What is your 100 challenge to yourself?Members: 16
Slow and Steady SparkersTo help those that are starting and or need motivation. Small goals daily weekly and monthly challenges as well as lots of motivation. Also a help section all this to help you keep going.Members: 7
SparkPeople and AdvoCareAdvoCare is a complete nutritional system that aids in weight loss. My friends have tried it & successfully lost weight. They have noticeably more energy! I'm excited to post my own story soon.Members: 4
Random Reminders from friendsWe all let our exercise lack some days . This group is to randomly post something to do that takes just a few moments, any time thru out the day. Time for a walk, Do 10 quick jumping jacks.. etc.Members: 3
Coe Family and Friends ChallengeThis is a team of Coe Family and Friends. Our family has some health issues...and they are getting increasingly worse. It's time for us to make health a priority!Members: 3
"Get Your Sexy Back"So you want to get your "Sexy" back? This is a team that will provide motivational support and weekly exercise challenges to help each other achieve their goals towards healthiness and sexiness!Members: 2
The 5:2 Fast DietIntermittent Fasting Diet developed by Dr. Michael Mosley and Mimi Spencer. You just limit your calorie intake for two nonconsecutive days each weekó500 calories for women, 600 for men.Members: 2
911derful Healthy DispatchersWe dispatchers have a unique set of challenges that can make it hard to be healthy. Together let's overcome some of those challenges and support each other in becoming and staying healthy!Members: 2
15 day NO-outdoor- food/drink challengeChallenge is to consume NO outdoor food/drink for the next 15 days, no meals/snacks/tea/coffee/cold drinks. You need to cook all your food at home.
ii) HealthMembers: 1
Intentional Living in Co-Housing CommunityEver thought about living with others in a community setting of like-minded individuals? What would it be like? Please share what your perfect ideas are, what expectations would you have on the group?Members: 1
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