Beast ModeThis team is for people who are interested in hard-core training and releasing that inner beast. Start where you are! The exercise that works best is the one you will consistently do.Members: 34
FitocratsThis team is for players of Fitocracy. Fitocracy is a new website that turns fitness into game. You gain experience for working out and you can level up! Also earn quests and achievements as you go!Members: 26
Jamie Eason's LiveFit 12 week programThis is a 12 week program by Jamie Eason (fitness model/ spokesperson) for all body types! The program is based on the principles of clean eating and strength training.Members: 25
We Are Iron WorkersBeginners, intermediate, pros...everyone is welcome!! We are a group who encourage each other, learn from each other and share our strength training workouts, tips, techniques & more.Members: 22
Spark SpartansSpartan Race the global leader in Obstacle Racing since 2005, was designed by seven insane ultra athletes and a Royal Marine. Why Spartan? Because Spartans were tough as nails. Are you unbreakable?Members: 19
Strong WomenWe are working to improve our quality of life through body transformations that will build strength, through weight loss, fat loss, nutrition and fitness, as it pertains to becoming strong.Members: 14
Winter workouts = Summer Bodies!You know the AB workouts that we all LOVE to hate. Well in this group we will be focusing on thoes workouts each week between March and June to help build strong ABs for the summer months!!Members: 8
Ideal Shape ChallengeI'm Lee SP member. In a car accident starting over. Came across 12 wk program results amazing Lost 15 lbs & ate sm portions. 3-4 exercises daily 1 challenge Will post daily Try itMembers: 8
Circuit Training Challenge GroupThis team is for anyone with an interest in trying and creating new fitness circuits to use in Tabata or HIIT formats. Circuits can include cardio , weight training using basic home equipment.Members: 7
Gold's Gym & Goldsfit AthletesIf you belong to Gold's Gym, please join us here and share your Gym Victories and Experiences! Especially looking for those who are participating in GoldsFit Workouts!!Members: 4
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.