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Following Other Diet Programs

Are you using SparkPeople in combination with another diet program? Connect with others like you!

Total Teams:  122

Team Members:  36,854


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Following Other Diet Programs

Results: 26- 50 of 122
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Support group for members of Jenny Craig. At home, in Centre, thinking about it, or used to be... all are welcome.
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Members:  295
This group is for those of us who do the Weight Watchers plan without attending meeting. If you do WW at home and would like more encouragement and support here we are!
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Members:  287
This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.
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Members:  285
This is a Support Team based on Haylie Pomroy's book to eat your way to a thinner you - to eat a lot and still lose weight.
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Members:  282
The Simple Diet by James W. Anderson, M.D. and Nancy J. Gustafson No Rigid Rules, No Strict Menus, No measuring, counting or expensive meal plans
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Members:  279
The Mediterranean diet is different. Instead of focusing on what you can't have, it focuses on what you can have -- the very best, freshest, healthiest foods.
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Members:  271
Lose the Weight, Gain the Health! Here's support if you're loosing weight w/ HMR Weight Loss Porgrams, in-clinic or at-home. *Healthy Solutions Diet, Healthy Shakes Program or Maintaince Phase.
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Members:  271
A group for those following the Fast Diet as documented on the BBC Horizon episode titled "Eat, Fast and Live Longer" and in the book "The Fast Diet" by Dr. Michael Mosley and Mimi Spencer.
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Members:  266
Spark Team for those who have read "The Virgin Diet" by J.J. Virgin and have chosen to eliminate wheat/gluten, dairy, soy, eggs, corn, peanuts, and sugar/artificial sweeteners from their diets.
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Members:  257
Calorie cycling is a theory and method that helps to lose, maintain, or gain weight by eating a different amount of calories each day. The theory is that it keeps your metabolism guessing.
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Members:  243
"You don't follow a one-style-fits-all approach to fashion, so why would you follow a one-diet-fits-all approach to losing weight?" Dr. Peter D'Adamo
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Members:  234
For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein.
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Members:  212
When you read the Spark, if you are experienced with Weight Watchers, you will be struck with just how well the two programs mesh. This is a match made in heaven.
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Members:  210
For anyone using or interested in Beachbody Shakeology.
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Members:  197
It's not "diet", but a lifestyle change. Share your goals and experiences with other WeightWatchers Momentum members.
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Members:  142
For people using Marla Heller's DASH Diet - Weight Loss Solution. This is a healthy diet including all the food groups.
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Members:  139
Are you trying to lose weight using any of the Slim-Fast products? If so we would love to have you join our team of supportive and fun members! Come on in and say hi!!
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Members:  126
Got a Bodybugg? Want to talk to other people about using it Let's dicuss using the Bugg to get it done! Whether you gain, lose or maintain!
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Members:  120
From Dr. Ian Smith the creator of Fat Smash and Extreme Fat Smash. This diet is divided into modules that last for 4 days. The plan is very simple and allows for more variety than Extreme Fat Smash.
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Members:  114
Make Low Carb a Lifestyle experience. Let's support, motivate and inform each other and have fun along the way! Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans.
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Members:  109
Discovering the book by Alicia Silverstone called "The Kind Diet".
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Members:  107
A team for those following the book, "Trim Healthy Mama's. We are here to challenge ourselves and be an encouragement to one another.
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Members:  92
Control bodyweight as an engineering problem. Weighted moving averages remove angst over fluctuations.
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Members:  90
Carbs are part of our weight loss plan. We eat the right carbs in the right amounts.
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Members:  86
Using SparkPeople tools and motivation with the Herbal Magic program to lose weight and keep it off!
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Members:  76
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