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Following Other Diet Programs

Are you using SparkPeople in combination with another diet program? Connect with others like you!

Total Teams:  119

Team Members:  37,992

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Following Other Diet Programs

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Results: 26- 50 of 119
AdvoCare Champions AdvoCare is "Real solutions for real people". This Team is for anyone using Advocare or would just like more info. Join this team so we can motivate each other, and share our success stories! Members: 338
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Fasting for fat loss This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you. Members: 322
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Team Jenny Support group for members of Jenny Craig. At home, in Centre, thinking about it, or used to be... all are welcome. Members: 304
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The Simple Diet The Simple Diet by James W. Anderson, M.D. and Nancy J. Gustafson No Rigid Rules, No Strict Menus, No measuring, counting or expensive meal plans Members: 299
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Sparking Low Carb For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein. Members: 297
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WW from home!! This group is for those of us who do the Weight Watchers plan without attending meeting. If you do WW at home and would like more encouragement and support here we are! Members: 290
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The Fast Diet A group for those following the Fast Diet as documented on the BBC Horizon episode titled "Eat, Fast and Live Longer" and in the book "The Fast Diet" by Dr. Michael Mosley and Mimi Spencer. Members: 286
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The Mediterranean Way The Mediterranean diet is different. Instead of focusing on what you can't have, it focuses on what you can have -- the very best, freshest, healthiest foods. Members: 281
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HMR Program Sparkers Lose the Weight, Gain the Health! Here's support if you're loosing weight w/ HMR Weight Loss Porgrams, in-clinic or at-home. *Healthy Solutions Diet, Healthy Shakes Program or Maintaince Phase. Members: 281
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Virgin Diet Spark Team for those who have read "The Virgin Diet" by J.J. Virgin and have chosen to eliminate wheat/gluten, dairy, soy, eggs, corn, peanuts, and sugar/artificial sweeteners from their diets. Members: 270
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Calorie Cyclers Calorie cycling is a theory and method that helps to lose, maintain, or gain weight by eating a different amount of calories each day. The theory is that it keeps your metabolism guessing. Members: 243
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Eat Right 4 Your Type/Genotype Diet "You don't follow a one-style-fits-all approach to fashion, so why would you follow a one-diet-fits-all approach to losing weight?" Dr. Peter D'Adamo Members: 237
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WeightWatchers that Spark! When you read the Spark, if you are experienced with Weight Watchers, you will be struck with just how well the two programs mesh. This is a match made in heaven. Members: 225
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Shake on! Shakeology for Life. For anyone using or interested in Beachbody Shakeology. Members: 199
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The DASH Diet -Weight Loss Solution For people using Marla Heller's DASH Diet - Weight Loss Solution. This is a healthy diet including all the food groups. Members: 171
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WeightWatchers Momentum It's not "diet", but a lifestyle change. Share your goals and experiences with other WeightWatchers Momentum members. Members: 141
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Losing with Slim-Fast Are you trying to lose weight using any of the Slim-Fast products? If so we would love to have you join our team of supportive and fun members! Come on in and say hi!! Members: 126
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Hey! Don't Swat my Bodybugg! Got a Bodybugg? Want to talk to other people about using it Let's dicuss using the Bugg to get it done! Whether you gain, lose or maintain! Members: 120
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Striving to be Trim and Healthy! A team for those following the book, "Trim Healthy Mama's. We are here to challenge ourselves and be an encouragement to one another. Members: 119
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Low-Carbing Lifestyle Make Low Carb a Lifestyle experience. Let's support, motivate and inform each other and have fun along the way! Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans. Members: 116
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4 Day Diet From Dr. Ian Smith the creator of Fat Smash and Extreme Fat Smash. This diet is divided into modules that last for 4 days. The plan is very simple and allows for more variety than Extreme Fat Smash. Members: 115
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The Kind Diet by Alicia Silverstone Discovering the book by Alicia Silverstone called "The Kind Diet". Members: 108
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Hacker's Diet & other weight smoothing tools Control bodyweight as an engineering problem. Weighted moving averages remove angst over fluctuations. Members: 91
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Carb Lovers Diet Carbs are part of our weight loss plan. We eat the right carbs in the right amounts. Members: 85
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Whole 30; It Starts With Food A team to motivate and encourage those following the Whole 30 program, and for those following a paleo diet. Members: 82
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