Rebound Boots: Kangoos, Air Kicks etc!Rebound boots (Kangoos, Air Kicks) are something like a mini-trampoline. You bounce as you walk, jump, run. Best way to use them? DON'T GIVE UP! Go slow; take a pause; just don't quit!Members: 6
Health & Fitness ChallengeThis challenge is a place for members to stay motivated with both their short-term and long-term fitness goals.
"Believe you can and you're halfway there."
~ Theodore RooseveltMembers: 6
Controlling the late night eatingThis team is for all of us who know that eating late in the evening will completely sabotage our weight loss efforts. Lets commit to not eating after a specific time.Members: 5
Healthy Journey with Prissy and RinaTrade recipes, and work out tips that really work for free! Stop paying others to create your plan and diet. Get help making it yourself and the freedom of choices as to what you want to change!Members: 5
The Pan Moms (Moms of Sailors in Japan!)We are Moms of Sailors in Japan. We are here to encourage each other to improve health and fitness so our kids don't come home after a year or more and say - MOM! What happened!?Members: 5
Jungle TigersThis Spark Team has been created to support those folk maintaining a healthy lifestyle, and to motivate others who would like to start/continue exercising with family and friends.Members: 5
Spark People Fuel For ImprovementTeam based on the Spark People Healthy Lifestyle "Fuel for Improvement System"-follow the FIS program for changing your life to acheive your goals. http://www.sparkpeople.com/syste m/system_map.asp Members: 5
Cleaning up and Cleaning outFor the people that need a little help cleaning up their life and their house! Whether you are untidy or a hoarder. You are welcome here! Lots of support and a few motivational challenges.Members: 5
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