Western MastersTrying to get myself, some students, and family members to build muscle specific to Taekwondo and Aikido, increase flexibility, manage depression/moods, health, and general wellbeing.Members: 7
Slow and Steady SparkersTo help those that are starting and or need motivation. Small goals daily weekly and monthly challenges as well as lots of motivation. Also a help section all this to help you keep going.Members: 7
Rebound Boots: Kangoos, Air Kicks etc!Rebound boots (Kangoos, Air Kicks) are something like a mini-trampoline. You bounce as you walk, jump, run. Best way to use them? DON'T GIVE UP! Go slow; take a pause; just don't quit!Members: 6
Go Into The New Year 2013 With Success!!Going into the New Year 2013 Celebrating your success. Join this team, post your own goals. Weight loss or any other goals. Lets get & give support to each other.Members: 6
Health & Fitness ChallengeThis challenge is a place for members to stay motivated with both their short-term and long-term fitness goals.
"Believe you can and you're halfway there."
~ Theodore RooseveltMembers: 6
December 26rs Weight Loss ChampsThis challenge started on Dec. 26, 2011 as a 30 day challenge. The goal is for this group is to motivate each other, exercise every day and eat healthy. Stay Strong!! Exercise and Lose Weight!!Members: 6
The Pan Moms (Moms of Sailors in Japan!)We are Moms of Sailors in Japan. We are here to encourage each other to improve health and fitness so our kids don't come home after a year or more and say - MOM! What happened!?Members: 5
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