Dr. Phil's 20/20 Diet PlanI recently started using
Dr. Phil's 20/20 Diet Plan. I didn't see any other SparkTeams discussing and following this plan. Anyone following Dr. Phil's 20/20 Diet Plan is welcome to join!Members: 2
Working Hard, Working on Us!An invite only group to help motivate and support each other as we lose weight. While we all have bad days, posts should be respectful and not hurtful towards any group member.Members: 2
LDS Mt Rose Ward Healthy Goals SupportLDS Mount Rose Ward, in Reno, NV, has a twice a month support group (on Thursdays). This group is to share progress, even when we are not able to meet each other in person.Members: 2
Weight loss & Lifestyle change! :)This SparkTeam is for those interested in losing weight AND changing their life! Phrases like "banana diet", "lose weight fast" and "starving" are DEFINITELY not allowed! Let's all get fit for LIFE.Members: 2
BBVi 90 Day Challenge Body By Vi ~ Visalus ShakeI am doing the Body By Vi 90 Day Challenge. I want to connect with others who are doing it and share recipes, tips, exercise plans & progress. It's group for support & encouragement.Members: 2
Weight WarriorsStop talking about it & be about it! Weight Warriors are on a war path for strength, health & life changing results. We are a powerful & motivating force of nature. Let's get fit & fight together!
Our Family Weight Loss ChallengeWe will start a weight loss challenge as a family and friends (if interested) on 1/7/13. Then hopefully after we have finished, we will continue to share our progress in keeping it off.Members: 2
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