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Low Carbers

Have you adopted a low-carb lifestyle? Connect with others like you!

Total Teams:  40

Team Members:  37,506

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Results: 1- 25 of 40
Living Low Carb (Atkins and other Plans) We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together! Members: 8,433
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South Beach Diet (Lifestyle!) For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat. Members: 5,041
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Paleo Lifestyles Paleo is a lifestyle approach that works with your genetics to help you stay lean, strong and energetic! No matter the shade - Primal, AIP, Low-Carb, Keto, Whole30, Wahls - you will find support here! Members: 4,518
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Smart Carbing Jump Start Your Weight Loss. Increase Your Energy & Suppress Your Appetite by Eliminating Sources of Unhealthy Carbs! Get control of your blood sugar, blood pressure, and digestive problems. Members: 2,969
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Team Keto! Team Keto is for members who are eating Ketogenic (high fat, moderate protein, low carb) to loose weight, or for better health. If you want to learn about Keto you are welcome too. Members: 1,952
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Ideal Protein Diet Sparkers! This team is for people who are following the Ideal Protein Diet Protocol by using the Ideal Protein Products. Members: 1,861
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Low Carbing with Atkins (All LC Plans Welcome!) Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans. Make Low Carb a Lifestyle experience. Lets motivate and inform each other and have fun along the way !! Members: 1,687
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Low Carb For Dummies Low Carb For Dummies is a team for anyone interested in following a lower carb lifestyle. Novices and seasoned low carb veterans on any low carb plan are welcome. Members: 1,480
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Low Carb Recipes, Plus More! (All Plans Welcome!) Welcome to the team. This is a resource for Low Carb recipes, helpful info, chat, & support for all Low Carbers, who use Atkins, South Beach, Protein Power, Dukan and other LC Plans! Members: 1,296
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KETO CLARITY Jimmy Moore's book, Keto Clarity, explains the powerful therapeutic effects of a ketogenic diet. Let's explore his findings together! All newcomers are welcome! Members: 1,178
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PCOS Naturally Taking control of our health through understanding the cause of PCOS and changing our lifestyles to tackle the condition naturally. Members: 1,063
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Belly Fat Cure This group is for those following Jorge Cruise's Belly Fat Cure lifestyle. Members: 923
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All Low Carbers Welcome! We support members in their low-carb journeys, whatever their plan or program. We believe that there is no one “right” way to lead a healthy low-carb lifestyle. If you believe it too, come on in! Members: 885
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Doing The Dukan! The Dukan Diet is a high protein, low fat, low carb diet; eat as much as you want of 100 foods. Drop 10 pounds in one week and never gain it back. You can do it if you follow the Dukan Diet rules. Members: 833
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Whole30 This team is for people that are interested in doing a Whole 30, and/or living a Paleo or Primal lifestyle. Members: 651
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Low Carb Lifestyles This team is for those of us looking to lose and maintain weight through a low carb lifestyle. Members: 600
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Sparking Low Carb For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein. Members: 548
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Beyond Sugar Shock Freedom Get encouragement, information and motivation to break free of your addiction to sugar and carbs in this SparkTeam founded by Connie Bennett, author of Sugar Shock. Members: 266
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Ketogenic This team is for those who are following a Ketogenic diet and looking for support in the Keto lifestyle and also to share recipes and lifestyle tips! Members: 233
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LOW CARB LIVING !!!!!!!!! For all of us on low carb diets due to health issues. understanding low carb foods and making them work for a healthier you. Members: 204
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Low-Carbing Lifestyle Make Low Carb a Lifestyle experience. Let's support, motivate and inform each other and have fun along the way! Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans. Members: 130
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Glycemic Index - Low GI Lifestyle Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes. Members: 129
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Grain Free A lifestyle that focuses on elimination of grains like wheat and corn, as well as lowering blood sugar. Members: 95
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Carb-Conscious Vegetarians For anyone living a low-carb vegetarian life or those interested in reducing their meat intake but still living low carb. Vegetarians, Vegans, and Flexitarians welcome! Members: 88
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Suzanne Somers: Somersize! Unlike other plans which only focus on weight-loss, this plan focuses on turing healthy living into a way of life. The eating plan utilizes food combining, and limits starchy carbs and sugars. Members: 46
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