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come join us as we create a healthier lifestyle together, one day at a time. lets help each other stay on track. together we can make a change or maintain our healthy lifestyle.
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Members: 57,163
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Support for people who are approaching or have met weight loss goals and are working to maintain their new healthy habits and lifestyle. Weight Maintenance is sometimes hard but definitely achievable!
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Members: 17,126
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This team is for all members in their 20's trying to maintain their weight and be healthy. Welcome!
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Members: 5,253
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All aged 50-100+ welcome! Join us to connect with others who have lost weight and want to keep it off for good! And for support for all of you wanting to lose the healthy way.
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Members: 4,314
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This team is for anyone using (or interested in) the Jeff Galloway Method run/walking any length race or no race at all!.
Jeff Galloway's official site can be found at www.jeffgalloway.com
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Members: 1,915
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This team is for all members in their 30s and 40s trying to maintain their weight and be healthy. Welcome!
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Members: 627
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Let's talk about Middle Eastern Belly Dance, costuming, performing, cane dancing, belly dance etiquete, classes, getting in shape and building self confidence.
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Members: 611
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It may seem hard to believe, but taking the weight off is the easy part. Maintaining weight loss for good is where the real challenge lies. We are here to help in that challenge!!!
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Members: 549
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As Latinas we love our curves, but too many can be unhealthy.
So lets keep the curves and get rid of the extra baggage.
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Members: 302
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This is a team where people who are following an intermittent fast program, such as "Eat Stop Eat" or another approach can share our experiences and get support.
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Members: 269
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This is a team for people who have had gastric bypass and are beyond the medical part but have returned to some of their old habits and would like to connect with other people in the same situation.
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Members: 240
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Using Optifast as your weight loss method.
Get answers to your Optifast questions here.
Share with others using the Optifast Method.
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Members: 230
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This is a team for people who are SERIOUS about losing the weight! If you need the motivation to exercise everyday, eat well and be accountable this is the team for you!
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Members: 173
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WELCOME! We are all individuals here as God made us to be. Some members are striving to reach their goal, some maintaining what they've lost, others are coasting at maintenance. WELCOME!
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Members: 117
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"LIVING" is the operative word for 120-ville. This team is for those who have made or want to make the 120's their permanent home.
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Members: 80
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This is for all those people who are having trouble staying close to goal. Many of us are more than a few pounds off now and again! Lets share ideas and do it together!
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Members: 66
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A team to discuss issues related to weight loss related plastic surgery--whether to have surgery, costs, benefits, problems.
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Members: 59
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Moms who are trying lose their post-pregnancy weight or just extra pounds in general.
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Members: 59
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This is for KOPS member who have made there goal weight or are within 10 pounds of goal and would like to have the help and support of other KOPS to Keep Off Pounds Sensibly
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Members: 47
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This spark team is a team is all about encouragement, friendship, accountability and staying connected to not only a healthy lifestyle but to friends that will lift us up when we need it!
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Members: 38
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A SparkPeople Team for Friends of Great Lakes Weight and Wellness Where Clients can Share; Nutrition and Exercise Logs ,Goal Tracking, Healthy Living, Client Home Pages , BLOGS, and More.
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Members: 20
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Healthy Africans with healthly lives....
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Members: 17
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Have you made goal with Slimgenics? Congratulations! Now the real work begins! All are welcome for support and encouragement to continue our success and strive for a life time of health and fitness.
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Members: 13
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Body by Vi health challenge, delicious shake mixes, energy boosting water flavors. GREAT way to lose weight and keep it off!
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Members: 10
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Applying the principles of success, especially the mental aspects, to a healthy lifestyle and other areas of our lives
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Members: 10
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